Drawyour faveanimalFind 4redcarsPlay apuzzleDrinkwaterFindsomebodywho has thesame pet asyou (dog, cat)Find 4purplecirclesorganizeyourbinderTouch asmoothsurfaceDo 3TriangleBreathsWatchyour favetv showdrawsomeonea heartToucha roughsurfaceLookfor 3dogsReada bookMoisturizelist 3thingsyou'regrateful forTakea naplisten toyour favesongPlay tic-tac-toewithsomeoneLook atthe art ontheshelvesJournalyour favememorySmellsomeessentialoilsComplimentsomebodyComplimentyourselfDrawyour faveanimalFind 4redcarsPlay apuzzleDrinkwaterFindsomebodywho has thesame pet asyou (dog, cat)Find 4purplecirclesorganizeyourbinderTouch asmoothsurfaceDo 3TriangleBreathsWatchyour favetv showdrawsomeonea heartToucha roughsurfaceLookfor 3dogsReada bookMoisturizelist 3thingsyou'regrateful forTakea naplisten toyour favesongPlay tic-tac-toewithsomeoneLook atthe art ontheshelvesJournalyour favememorySmellsomeessentialoilsComplimentsomebodyComplimentyourself

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw your fave animal
  2. Find 4 red cars
  3. Play a puzzle
  4. Drink water
  5. Find somebody who has the same pet as you (dog, cat)
  6. Find 4 purple circles
  7. organize your binder
  8. Touch a smooth surface
  9. Do 3 Triangle Breaths
  10. Watch your fave tv show
  11. draw someone a heart
  12. Touch a rough surface
  13. Look for 3 dogs
  14. Read a book
  15. Moisturize
  16. list 3 things you're grateful for
  17. Take a nap
  18. listen to your fave song
  19. Play tic-tac-toe with someone
  20. Look at the art on the shelves
  21. Journal your fave memory
  22. Smell some essential oils
  23. Compliment somebody
  24. Compliment yourself