Findsomebodywho has thesame pet asyou (dog, cat)ComplimentyourselfDrawyour faveanimallisten toyour favesongTakea naplist 3thingsyou'regrateful forTouch asmoothsurfaceLookfor 3dogsComplimentsomebodyPlay tic-tac-toewithsomeoneReada bookdrawsomeonea heartFind 4redcarsSmellsomeessentialoilsPlay apuzzleLook atthe art ontheshelvesFind 4purplecirclesorganizeyourbinderDo 3TriangleBreathsJournalyour favememoryDrinkwaterWatchyour favetv showMoisturizeToucha roughsurfaceFindsomebodywho has thesame pet asyou (dog, cat)ComplimentyourselfDrawyour faveanimallisten toyour favesongTakea naplist 3thingsyou'regrateful forTouch asmoothsurfaceLookfor 3dogsComplimentsomebodyPlay tic-tac-toewithsomeoneReada bookdrawsomeonea heartFind 4redcarsSmellsomeessentialoilsPlay apuzzleLook atthe art ontheshelvesFind 4purplecirclesorganizeyourbinderDo 3TriangleBreathsJournalyour favememoryDrinkwaterWatchyour favetv showMoisturizeToucha roughsurface

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find somebody who has the same pet as you (dog, cat)
  2. Compliment yourself
  3. Draw your fave animal
  4. listen to your fave song
  5. Take a nap
  6. list 3 things you're grateful for
  7. Touch a smooth surface
  8. Look for 3 dogs
  9. Compliment somebody
  10. Play tic-tac-toe with someone
  11. Read a book
  12. draw someone a heart
  13. Find 4 red cars
  14. Smell some essential oils
  15. Play a puzzle
  16. Look at the art on the shelves
  17. Find 4 purple circles
  18. organize your binder
  19. Do 3 Triangle Breaths
  20. Journal your fave memory
  21. Drink water
  22. Watch your fave tv show
  23. Moisturize
  24. Touch a rough surface