ComplimentsomebodyToucha roughsurfacelisten toyour favesongDrinkwaterTakea napPlay apuzzleComplimentyourselfLook atthe art ontheshelvesLookfor 3dogsPlay tic-tac-toewithsomeoneMoisturizeJournalyour favememoryTouch asmoothsurfaceSmellsomeessentialoilsWatchyour favetv showReada bookDrawyour faveanimalFind 4purplecircleslist 3thingsyou'regrateful forDo 3TriangleBreathsdrawsomeonea heartFindsomebodywho has thesame pet asyou (dog, cat)organizeyourbinderFind 4redcarsComplimentsomebodyToucha roughsurfacelisten toyour favesongDrinkwaterTakea napPlay apuzzleComplimentyourselfLook atthe art ontheshelvesLookfor 3dogsPlay tic-tac-toewithsomeoneMoisturizeJournalyour favememoryTouch asmoothsurfaceSmellsomeessentialoilsWatchyour favetv showReada bookDrawyour faveanimalFind 4purplecircleslist 3thingsyou'regrateful forDo 3TriangleBreathsdrawsomeonea heartFindsomebodywho has thesame pet asyou (dog, cat)organizeyourbinderFind 4redcars

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Compliment somebody
  2. Touch a rough surface
  3. listen to your fave song
  4. Drink water
  5. Take a nap
  6. Play a puzzle
  7. Compliment yourself
  8. Look at the art on the shelves
  9. Look for 3 dogs
  10. Play tic-tac-toe with someone
  11. Moisturize
  12. Journal your fave memory
  13. Touch a smooth surface
  14. Smell some essential oils
  15. Watch your fave tv show
  16. Read a book
  17. Draw your fave animal
  18. Find 4 purple circles
  19. list 3 things you're grateful for
  20. Do 3 Triangle Breaths
  21. draw someone a heart
  22. Find somebody who has the same pet as you (dog, cat)
  23. organize your binder
  24. Find 4 red cars