plan triporvacationbe inthe sunmaking orlisteningto musicself-caregoshoppinglaughingwith afriendplaywithyour petwatch amovie ortv showbe withrelativesspendtime withan animalgoingout toeatreadinga bookexercisedo acrafteattwizzlersspendtime withfriendsplayvideogamestake ashower/bath/pooltime/hottubplay acard/boardgame(in-person orvirtually)walk/hikeoutsidecleaning orrearrangingfacetimewithfriendslisten to apodcastoraudiobookwatchtiktokplan triporvacationbe inthe sunmaking orlisteningto musicself-caregoshoppinglaughingwith afriendplaywithyour petwatch amovie ortv showbe withrelativesspendtime withan animalgoingout toeatreadinga bookexercisedo acrafteattwizzlersspendtime withfriendsplayvideogamestake ashower/bath/pooltime/hottubplay acard/boardgame(in-person orvirtually)walk/hikeoutsidecleaning orrearrangingfacetimewithfriendslisten to apodcastoraudiobookwatchtiktok

Accumulate Positive Emotions- Short Term - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plan trip or vacation
  2. be in the sun
  3. making or listening to music
  4. self-care
  5. go shopping
  6. laughing with a friend
  7. play with your pet
  8. watch a movie or tv show
  9. be with relatives
  10. spend time with an animal
  11. going out to eat
  12. reading a book
  13. exercise
  14. do a craft
  15. eat twizzlers
  16. spend time with friends
  17. play video games
  18. take a shower/bath/pool time/hottub
  19. play a card/boardgame (in-person or virtually)
  20. walk/hike outside
  21. cleaning or rearranging
  22. facetime with friends
  23. listen to a podcast or audiobook
  24. watch tiktok