be withrelativesplayvideogameswatch amovie ortv showlaughingwith afriendwatchtiktokplan triporvacationexercisegoshoppingtake ashower/bath/pooltime/hottubreadinga bookeattwizzlerslisten to apodcastoraudiobookself-careplay acard/boardgame(in-person orvirtually)spendtime withan animalspendtime withfriendscleaning orrearrangingdo acraftfacetimewithfriendsmaking orlisteningto musicbe inthe sunwalk/hikeoutsidegoingout toeatplaywithyour petbe withrelativesplayvideogameswatch amovie ortv showlaughingwith afriendwatchtiktokplan triporvacationexercisegoshoppingtake ashower/bath/pooltime/hottubreadinga bookeattwizzlerslisten to apodcastoraudiobookself-careplay acard/boardgame(in-person orvirtually)spendtime withan animalspendtime withfriendscleaning orrearrangingdo acraftfacetimewithfriendsmaking orlisteningto musicbe inthe sunwalk/hikeoutsidegoingout toeatplaywithyour pet

Accumulate Positive Emotions- Short Term - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be with relatives
  2. play video games
  3. watch a movie or tv show
  4. laughing with a friend
  5. watch tiktok
  6. plan trip or vacation
  7. exercise
  8. go shopping
  9. take a shower/bath/pool time/hottub
  10. reading a book
  11. eat twizzlers
  12. listen to a podcast or audiobook
  13. self-care
  14. play a card/boardgame (in-person or virtually)
  15. spend time with an animal
  16. spend time with friends
  17. cleaning or rearranging
  18. do a craft
  19. facetime with friends
  20. making or listening to music
  21. be in the sun
  22. walk/hike outside
  23. going out to eat
  24. play with your pet