watch amovie ortv showgoingout toeatlisten to apodcastoraudiobookplan triporvacationeattwizzlersplay acard/boardgame(in-person orvirtually)making orlisteningto musiclaughingwith afriendfacetimewithfriendsbe withrelativescleaning orrearrangingreadinga bookspendtime withan animalspendtime withfriendsplayvideogamesexerciseself-carebe inthe sunwalk/hikeoutsidetake ashower/bath/pooltime/hottubgoshoppingdo acraftplaywithyour petwatchtiktokwatch amovie ortv showgoingout toeatlisten to apodcastoraudiobookplan triporvacationeattwizzlersplay acard/boardgame(in-person orvirtually)making orlisteningto musiclaughingwith afriendfacetimewithfriendsbe withrelativescleaning orrearrangingreadinga bookspendtime withan animalspendtime withfriendsplayvideogamesexerciseself-carebe inthe sunwalk/hikeoutsidetake ashower/bath/pooltime/hottubgoshoppingdo acraftplaywithyour petwatchtiktok

Accumulate Positive Emotions- Short Term - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie or tv show
  2. going out to eat
  3. listen to a podcast or audiobook
  4. plan trip or vacation
  5. eat twizzlers
  6. play a card/boardgame (in-person or virtually)
  7. making or listening to music
  8. laughing with a friend
  9. facetime with friends
  10. be with relatives
  11. cleaning or rearranging
  12. reading a book
  13. spend time with an animal
  14. spend time with friends
  15. play video games
  16. exercise
  17. self-care
  18. be in the sun
  19. walk/hike outside
  20. take a shower/bath/pool time/hottub
  21. go shopping
  22. do a craft
  23. play with your pet
  24. watch tiktok