Share asmell thatmakes youfeel happyWhat is yourfavoritechildhoodmemory?Share acomplimentthat youhavereceivedIdentify 2triggersfor youranxietyMy favoritepart of theday is______SaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyShare whatmakes youa uniquepersonShare 3things youaregrateful forShare ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedIdentify 2relaxationskills you willuse when youare stressedName apersonalaccomplishmentthat made youproudTalk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoriteplace andwhyShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?Share asmell thatmakes youfeel happyWhat is yourfavoritechildhoodmemory?Share acomplimentthat youhavereceivedIdentify 2triggersfor youranxietyMy favoritepart of theday is______SaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyShare whatmakes youa uniquepersonShare 3things youaregrateful forShare ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedIdentify 2relaxationskills you willuse when youare stressedName apersonalaccomplishmentthat made youproudTalk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoriteplace andwhyShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Share a smell that makes you feel happy
  2. What is your favorite childhood memory?
  3. Share a compliment that you have received
  4. Identify 2 triggers for your anxiety
  5. My favorite part of the day is ______
  6. Say something positive about yourself
  7. Identify two leisure activities or hobbies that you enjoy
  8. Share what makes you a unique person
  9. Share 3 things you are grateful for
  10. Share a happy event in your life
  11. Share a coping skill that you would like to try when you are distressed
  12. Identify 2 relaxation skills you will use when you are stressed
  13. Name a personal accomplishment that made you proud
  14. Talk about someone you admire
  15. Give the person across from you a compliment
  16. Identify a major support person in your life
  17. Say something positive about yourself
  18. Share a positive quote that you find helpful
  19. Describe something someone could do to make you feel happy
  20. If you could change places with one person for a day who would it be and why?
  21. What is your favorite place and why
  22. Share what you consider to be your favorite song right now and why
  23. Give a compliment to the person on your left
  24. What positive advice would you give to the group as a whole?