Share asmell thatmakes youfeel happyDescribesomethingsomeone coulddo to make youfeel happyName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?Identify 2triggersfor youranxietyShare ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyShare what youconsider to beyour favoritesong right nowand whyWhat positiveadvice wouldyou give tothe group asa whole?Share apositivequote thatyou findhelpfulShare 3things youaregrateful forTalk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentIdentify 2relaxationskills you willuse when youare stressedShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify amajorsupportperson inyour lifeShare whatmakes youa uniquepersonSaysomethingpositiveaboutyourselfMy favoritepart of theday is______Share asmell thatmakes youfeel happyDescribesomethingsomeone coulddo to make youfeel happyName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?Identify 2triggersfor youranxietyShare ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyShare what youconsider to beyour favoritesong right nowand whyWhat positiveadvice wouldyou give tothe group asa whole?Share apositivequote thatyou findhelpfulShare 3things youaregrateful forTalk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentIdentify 2relaxationskills you willuse when youare stressedShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify amajorsupportperson inyour lifeShare whatmakes youa uniquepersonSaysomethingpositiveaboutyourselfMy favoritepart of theday is______

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a smell that makes you feel happy
  2. Describe something someone could do to make you feel happy
  3. Name a personal accomplishment that made you proud
  4. What is your favorite childhood memory?
  5. Identify 2 triggers for your anxiety
  6. Share a happy event in your life
  7. Share a coping skill that you would like to try when you are distressed
  8. What is your favorite place and why
  9. Identify two leisure activities or hobbies that you enjoy
  10. Share what you consider to be your favorite song right now and why
  11. What positive advice would you give to the group as a whole?
  12. Share a positive quote that you find helpful
  13. Share 3 things you are grateful for
  14. Talk about someone you admire
  15. Give the person across from you a compliment
  16. Identify 2 relaxation skills you will use when you are stressed
  17. Share a compliment that you have received
  18. Say something positive about yourself
  19. Give a compliment to the person on your left
  20. If you could change places with one person for a day who would it be and why?
  21. Identify a major support person in your life
  22. Share what makes you a unique person
  23. Say something positive about yourself
  24. My favorite part of the day is ______