Give acomplimentto the personon your leftShare apositivequote thatyou findhelpfulShare asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?Share 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2relaxationskills you willuse when youare stressedTalk aboutsomeoneyouadmireShare ahappyevent inyour lifeMy favoritepart of theday is______SaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyIdentify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudShare whatmakes youa uniquepersonSaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedWhat is yourfavoritechildhoodmemory?Share a copingskill that youwould like totry when youare distressedWhat is yourfavoriteplace andwhyShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftShare apositivequote thatyou findhelpfulShare asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?Share 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2relaxationskills you willuse when youare stressedTalk aboutsomeoneyouadmireShare ahappyevent inyour lifeMy favoritepart of theday is______SaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyIdentify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudShare whatmakes youa uniquepersonSaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedWhat is yourfavoritechildhoodmemory?Share a copingskill that youwould like totry when youare distressedWhat is yourfavoriteplace andwhyShare what youconsider to beyour favoritesong right nowand why

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to the person on your left
  2. Share a positive quote that you find helpful
  3. Share a smell that makes you feel happy
  4. What positive advice would you give to the group as a whole?
  5. If you could change places with one person for a day who would it be and why?
  6. Share 3 things you are grateful for
  7. Identify two leisure activities or hobbies that you enjoy
  8. Identify 2 relaxation skills you will use when you are stressed
  9. Talk about someone you admire
  10. Share a happy event in your life
  11. My favorite part of the day is ______
  12. Say something positive about yourself
  13. Describe something someone could do to make you feel happy
  14. Identify 2 triggers for your anxiety
  15. Give the person across from you a compliment
  16. Identify a major support person in your life
  17. Name a personal accomplishment that made you proud
  18. Share what makes you a unique person
  19. Say something positive about yourself
  20. Share a compliment that you have received
  21. What is your favorite childhood memory?
  22. Share a coping skill that you would like to try when you are distressed
  23. What is your favorite place and why
  24. Share what you consider to be your favorite song right now and why