Share asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeShare whatmakes youa uniquepersonGive acomplimentto the personon your leftShare 3things youaregrateful forDescribesomethingsomeone coulddo to make youfeel happyIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyTalk aboutsomeoneyouadmireShare a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfMy favoritepart of theday is______What positiveadvice wouldyou give tothe group asa whole?Share acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?Identify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyShare apositivequote thatyou findhelpfulIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentIf you couldchange placeswith one personfor a day whowould it be andwhy?Share asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeShare whatmakes youa uniquepersonGive acomplimentto the personon your leftShare 3things youaregrateful forDescribesomethingsomeone coulddo to make youfeel happyIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyTalk aboutsomeoneyouadmireShare a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfMy favoritepart of theday is______What positiveadvice wouldyou give tothe group asa whole?Share acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?Identify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyShare apositivequote thatyou findhelpfulIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentIf you couldchange placeswith one personfor a day whowould it be andwhy?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a smell that makes you feel happy
  2. Name a personal accomplishment that made you proud
  3. Share a happy event in your life
  4. Share what makes you a unique person
  5. Give a compliment to the person on your left
  6. Share 3 things you are grateful for
  7. Describe something someone could do to make you feel happy
  8. Identify 2 relaxation skills you will use when you are stressed
  9. What is your favorite place and why
  10. Talk about someone you admire
  11. Share a coping skill that you would like to try when you are distressed
  12. Say something positive about yourself
  13. My favorite part of the day is ______
  14. What positive advice would you give to the group as a whole?
  15. Share a compliment that you have received
  16. Identify two leisure activities or hobbies that you enjoy
  17. What is your favorite childhood memory?
  18. Identify 2 triggers for your anxiety
  19. Share what you consider to be your favorite song right now and why
  20. Share a positive quote that you find helpful
  21. Identify a major support person in your life
  22. Say something positive about yourself
  23. Give the person across from you a compliment
  24. If you could change places with one person for a day who would it be and why?