Talk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentShare acomplimentthat youhavereceivedWhat is yourfavoritechildhoodmemory?Share a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulIdentify 2triggersfor youranxietyIf you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa whole?Share 3things youaregrateful forWhat is yourfavoriteplace andwhyIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeGive acomplimentto the personon your leftShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedShare asmell thatmakes youfeel happyDescribesomethingsomeone coulddo to make youfeel happyMy favoritepart of theday is______Identify twoleisureactivities orhobbies thatyou enjoyShare what youconsider to beyour favoritesong right nowand whyTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentShare acomplimentthat youhavereceivedWhat is yourfavoritechildhoodmemory?Share a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulIdentify 2triggersfor youranxietyIf you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa whole?Share 3things youaregrateful forWhat is yourfavoriteplace andwhyIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeGive acomplimentto the personon your leftShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedShare asmell thatmakes youfeel happyDescribesomethingsomeone coulddo to make youfeel happyMy favoritepart of theday is______Identify twoleisureactivities orhobbies thatyou enjoyShare what youconsider to beyour favoritesong right nowand why

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about someone you admire
  2. Say something positive about yourself
  3. Give the person across from you a compliment
  4. Share a compliment that you have received
  5. What is your favorite childhood memory?
  6. Share a coping skill that you would like to try when you are distressed
  7. Say something positive about yourself
  8. Name a personal accomplishment that made you proud
  9. Share a positive quote that you find helpful
  10. Identify 2 triggers for your anxiety
  11. If you could change places with one person for a day who would it be and why?
  12. What positive advice would you give to the group as a whole?
  13. Share 3 things you are grateful for
  14. What is your favorite place and why
  15. Identify a major support person in your life
  16. Share a happy event in your life
  17. Give a compliment to the person on your left
  18. Share what makes you a unique person
  19. Identify 2 relaxation skills you will use when you are stressed
  20. Share a smell that makes you feel happy
  21. Describe something someone could do to make you feel happy
  22. My favorite part of the day is ______
  23. Identify two leisure activities or hobbies that you enjoy
  24. Share what you consider to be your favorite song right now and why