What is yourfavoritechildhoodmemory?Share acomplimentthat youhavereceivedWhat positiveadvice wouldyou give tothe group asa whole?SaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyShare whatmakes youa uniquepersonShare ahappyevent inyour lifeMy favoritepart of theday is______Give acomplimentto the personon your leftWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyName apersonalaccomplishmentthat made youproudShare a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfTalk aboutsomeoneyouadmireIdentify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to make youfeel happyIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Share asmell thatmakes youfeel happyShare apositivequote thatyou findhelpfulGive thepersonacross fromyou acomplimentShare 3things youaregrateful forWhat is yourfavoritechildhoodmemory?Share acomplimentthat youhavereceivedWhat positiveadvice wouldyou give tothe group asa whole?SaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyShare whatmakes youa uniquepersonShare ahappyevent inyour lifeMy favoritepart of theday is______Give acomplimentto the personon your leftWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyName apersonalaccomplishmentthat made youproudShare a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfTalk aboutsomeoneyouadmireIdentify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to make youfeel happyIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Share asmell thatmakes youfeel happyShare apositivequote thatyou findhelpfulGive thepersonacross fromyou acomplimentShare 3things youaregrateful for

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite childhood memory?
  2. Share a compliment that you have received
  3. What positive advice would you give to the group as a whole?
  4. Say something positive about yourself
  5. Identify 2 triggers for your anxiety
  6. Share what makes you a unique person
  7. Share a happy event in your life
  8. My favorite part of the day is ______
  9. Give a compliment to the person on your left
  10. What is your favorite place and why
  11. Identify two leisure activities or hobbies that you enjoy
  12. Name a personal accomplishment that made you proud
  13. Share a coping skill that you would like to try when you are distressed
  14. Say something positive about yourself
  15. Talk about someone you admire
  16. Identify 2 relaxation skills you will use when you are stressed
  17. Share what you consider to be your favorite song right now and why
  18. Describe something someone could do to make you feel happy
  19. Identify a major support person in your life
  20. If you could change places with one person for a day who would it be and why?
  21. Share a smell that makes you feel happy
  22. Share a positive quote that you find helpful
  23. Give the person across from you a compliment
  24. Share 3 things you are grateful for