Identify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forTalk aboutsomeoneyouadmireShare whatmakes youa uniquepersonGive thepersonacross fromyou acomplimentShare acomplimentthat youhavereceivedIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftName apersonalaccomplishmentthat made youproudIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoritechildhoodmemory?What positiveadvice wouldyou give tothe group asa whole?Identify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______Describesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyShare apositivequote thatyou findhelpfulWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forTalk aboutsomeoneyouadmireShare whatmakes youa uniquepersonGive thepersonacross fromyou acomplimentShare acomplimentthat youhavereceivedIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftName apersonalaccomplishmentthat made youproudIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoritechildhoodmemory?What positiveadvice wouldyou give tothe group asa whole?Identify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______Describesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyShare apositivequote thatyou findhelpfulWhat is yourfavoriteplace andwhy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify two leisure activities or hobbies that you enjoy
  2. Share 3 things you are grateful for
  3. Talk about someone you admire
  4. Share what makes you a unique person
  5. Give the person across from you a compliment
  6. Share a compliment that you have received
  7. Identify 2 triggers for your anxiety
  8. Give a compliment to the person on your left
  9. Name a personal accomplishment that made you proud
  10. Identify 2 relaxation skills you will use when you are stressed
  11. What is your favorite childhood memory?
  12. What positive advice would you give to the group as a whole?
  13. Identify a major support person in your life
  14. Share what you consider to be your favorite song right now and why
  15. My favorite part of the day is ______
  16. Describe something someone could do to make you feel happy
  17. If you could change places with one person for a day who would it be and why?
  18. Share a coping skill that you would like to try when you are distressed
  19. Say something positive about yourself
  20. Share a happy event in your life
  21. Say something positive about yourself
  22. Share a smell that makes you feel happy
  23. Share a positive quote that you find helpful
  24. What is your favorite place and why