If you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoritechildhoodmemory?SaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulShare asmell thatmakes youfeel happyShare ahappyevent inyour lifeDescribesomethingsomeone coulddo to make youfeel happyIdentify 2relaxationskills you willuse when youare stressedShare acomplimentthat youhavereceivedIdentify 2triggersfor youranxietyIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyShare 3things youaregrateful forSaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftMy favoritepart of theday is______Share a copingskill that youwould like totry when youare distressedGive thepersonacross fromyou acomplimentShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyTalk aboutsomeoneyouadmireWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoritechildhoodmemory?SaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulShare asmell thatmakes youfeel happyShare ahappyevent inyour lifeDescribesomethingsomeone coulddo to make youfeel happyIdentify 2relaxationskills you willuse when youare stressedShare acomplimentthat youhavereceivedIdentify 2triggersfor youranxietyIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyShare 3things youaregrateful forSaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftMy favoritepart of theday is______Share a copingskill that youwould like totry when youare distressedGive thepersonacross fromyou acomplimentShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyTalk aboutsomeoneyouadmireWhat positiveadvice wouldyou give tothe group asa whole?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you could change places with one person for a day who would it be and why?
  2. What is your favorite childhood memory?
  3. Say something positive about yourself
  4. Share a positive quote that you find helpful
  5. Share a smell that makes you feel happy
  6. Share a happy event in your life
  7. Describe something someone could do to make you feel happy
  8. Identify 2 relaxation skills you will use when you are stressed
  9. Share a compliment that you have received
  10. Identify 2 triggers for your anxiety
  11. Identify a major support person in your life
  12. Share what you consider to be your favorite song right now and why
  13. Share 3 things you are grateful for
  14. Say something positive about yourself
  15. Give a compliment to the person on your left
  16. My favorite part of the day is ______
  17. Share a coping skill that you would like to try when you are distressed
  18. Give the person across from you a compliment
  19. Share what makes you a unique person
  20. Name a personal accomplishment that made you proud
  21. Identify two leisure activities or hobbies that you enjoy
  22. What is your favorite place and why
  23. Talk about someone you admire
  24. What positive advice would you give to the group as a whole?