If you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyShare whatmakes youa uniquepersonGive thepersonacross fromyou acomplimentShare 3things youaregrateful forTalk aboutsomeoneyouadmireGive acomplimentto the personon your leftName apersonalaccomplishmentthat made youproudIdentify 2relaxationskills you willuse when youare stressedIdentify twoleisureactivities orhobbies thatyou enjoyDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youwould like totry when youare distressedShare acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritechildhoodmemory?Share apositivequote thatyou findhelpfulWhat positiveadvice wouldyou give tothe group asa whole?My favoritepart of theday is______Identify 2triggersfor youranxietyShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyShare whatmakes youa uniquepersonGive thepersonacross fromyou acomplimentShare 3things youaregrateful forTalk aboutsomeoneyouadmireGive acomplimentto the personon your leftName apersonalaccomplishmentthat made youproudIdentify 2relaxationskills you willuse when youare stressedIdentify twoleisureactivities orhobbies thatyou enjoyDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youwould like totry when youare distressedShare acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritechildhoodmemory?Share apositivequote thatyou findhelpfulWhat positiveadvice wouldyou give tothe group asa whole?My favoritepart of theday is______Identify 2triggersfor youranxietyShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour life

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. If you could change places with one person for a day who would it be and why?
  2. Say something positive about yourself
  3. Share a smell that makes you feel happy
  4. Share what makes you a unique person
  5. Give the person across from you a compliment
  6. Share 3 things you are grateful for
  7. Talk about someone you admire
  8. Give a compliment to the person on your left
  9. Name a personal accomplishment that made you proud
  10. Identify 2 relaxation skills you will use when you are stressed
  11. Identify two leisure activities or hobbies that you enjoy
  12. Describe something someone could do to make you feel happy
  13. Share a coping skill that you would like to try when you are distressed
  14. Share a compliment that you have received
  15. What is your favorite place and why
  16. Share what you consider to be your favorite song right now and why
  17. What is your favorite childhood memory?
  18. Share a positive quote that you find helpful
  19. What positive advice would you give to the group as a whole?
  20. My favorite part of the day is ______
  21. Identify 2 triggers for your anxiety
  22. Share a happy event in your life
  23. Say something positive about yourself
  24. Identify a major support person in your life