MealprepPMStretchDo 10jumpingjacksTry anewexerciseJournalDoubleyourstep goalShare aphoto of yourexerciseequipmentAMStretchShare yourfavoriteworkout vidin DiscordShare aphoto ofyour lunchMeatlessMondayGo tobedearlyEat a fruityouusuallydon’t haveUse a newcookingmethod(slow cooker,air fry)Use upsomethingin thefridgeMake agrocerylist for theweekDo 10pushupsShare yourfavoriterecipe fordinnersShare yourworkoutplaylist/showTry a newproteinsourceHit yoursleep goalfor threedaysShare atip youwish you'dhad earlierDo a quickworkouton a busydayDosomeself careEat avegetableyou usuallydon’t haveMake anexerciseschedule forthe weekUse upsomethingfrom thefreezerSharea petphotoHave ano spenddayShare aphoto ofyourbreakfastCleanyourwaterbottleDo a 10-minuteworkoutDo 10bicepcurlsDo a 10secondplankShare aphoto ofyourdinnerHave ameal withmore than3 colorsTake awalkoutsideDecluttersomethingyou don’tneedShare 3thingsyou’regrateful forSharesomethingthat keepsyoumotivatedWatch thesunset/sunriseHit yourstep goalfor threedaysWorkoutwith abuddyEncouragesomeoneelse tohydrateStick toyour mealplan for adayTakemedsevery dayrequiredHit yourhydrationgoalDo 10squatsDo 10leg liftsUse upsomethingin thepantryShare anaturephotoDo a buddyworkout(virtually orin person!)Skip anunexpectedsweetDo a choreyou’vebeenputting offBakesomethingMealprepPMStretchDo 10jumpingjacksTry anewexerciseJournalDoubleyourstep goalShare aphoto of yourexerciseequipmentAMStretchShare yourfavoriteworkout vidin DiscordShare aphoto ofyour lunchMeatlessMondayGo tobedearlyEat a fruityouusuallydon’t haveUse a newcookingmethod(slow cooker,air fry)Use upsomethingin thefridgeMake agrocerylist for theweekDo 10pushupsShare yourfavoriterecipe fordinnersShare yourworkoutplaylist/showTry a newproteinsourceHit yoursleep goalfor threedaysShare atip youwish you'dhad earlierDo a quickworkouton a busydayDosomeself careEat avegetableyou usuallydon’t haveMake anexerciseschedule forthe weekUse upsomethingfrom thefreezerSharea petphotoHave ano spenddayShare aphoto ofyourbreakfastCleanyourwaterbottleDo a 10-minuteworkoutDo 10bicepcurlsDo a 10secondplankShare aphoto ofyourdinnerHave ameal withmore than3 colorsTake awalkoutsideDecluttersomethingyou don’tneedShare 3thingsyou’regrateful forSharesomethingthat keepsyoumotivatedWatch thesunset/sunriseHit yourstep goalfor threedaysWorkoutwith abuddyEncouragesomeoneelse tohydrateStick toyour mealplan for adayTakemedsevery dayrequiredHit yourhydrationgoalDo 10squatsDo 10leg liftsUse upsomethingin thepantryShare anaturephotoDo a buddyworkout(virtually orin person!)Skip anunexpectedsweetDo a choreyou’vebeenputting offBakesomething

Hockey - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
  1. Meal prep
  2. PM Stretch
  3. Do 10 jumping jacks
  4. Try a new exercise
  5. Journal
  6. Double your step goal
  7. Share a photo of your exercise equipment
  8. AM Stretch
  9. Share your favorite workout vid in Discord
  10. Share a photo of your lunch
  11. Meatless Monday
  12. Go to bed early
  13. Eat a fruit you usually don’t have
  14. Use a new cooking method (slow cooker, air fry)
  15. Use up something in the fridge
  16. Make a grocery list for the week
  17. Do 10 pushups
  18. Share your favorite recipe for dinners
  19. Share your workout playlist/show
  20. Try a new protein source
  21. Hit your sleep goal for three days
  22. Share a tip you wish you'd had earlier
  23. Do a quick workout on a busy day
  24. Do some self care
  25. Eat a vegetable you usually don’t have
  26. Make an exercise schedule for the week
  27. Use up something from the freezer
  28. Share a pet photo
  29. Have a no spend day
  30. Share a photo of your breakfast
  31. Clean your water bottle
  32. Do a 10-minute workout
  33. Do 10 bicep curls
  34. Do a 10 second plank
  35. Share a photo of your dinner
  36. Have a meal with more than 3 colors
  37. Take a walk outside
  38. Declutter something you don’t need
  39. Share 3 things you’re grateful for
  40. Share something that keeps you motivated
  41. Watch the sunset/sunrise
  42. Hit your step goal for three days
  43. Workout with a buddy
  44. Encourage someone else to hydrate
  45. Stick to your meal plan for a day
  46. Take meds every day required
  47. Hit your hydration goal
  48. Do 10 squats
  49. Do 10 leg lifts
  50. Use up something in the pantry
  51. Share a nature photo
  52. Do a buddy workout (virtually or in person!)
  53. Skip an unexpected sweet
  54. Do a chore you’ve been putting off
  55. Bake something