Share yourfavoriterecipe fordinnersWorkoutwith abuddyUse upsomethingin thepantryDo 10pushupsHave ano spenddayHit yourstep goalfor threedaysShare aphoto ofyour lunchUse upsomethingfrom thefreezerJournalUse upsomethingin thefridgeShare anaturephotoDo a buddyworkout(virtually orin person!)Do 10bicepcurlsHit yoursleep goalfor threedaysTake awalkoutsideDo a 10-minuteworkoutShare aphoto ofyourbreakfastGo tobedearlyBakesomethingDoubleyourstep goalDo a choreyou’vebeenputting offTry a newproteinsourceUse a newcookingmethod(slow cooker,air fry)Encouragesomeoneelse tohydrateDo 10squatsShare yourfavoriteworkout vidin DiscordDo a quickworkouton a busydayShare aphoto of yourexerciseequipmentTakemedsevery dayrequiredCleanyourwaterbottleEat avegetableyou usuallydon’t haveDo 10jumpingjacksShare atip youwish you'dhad earlierWatch thesunset/sunriseDo 10leg liftsDo a 10secondplankMake anexerciseschedule forthe weekShare yourworkoutplaylist/showMeatlessMondayShare aphoto ofyourdinnerAMStretchHave ameal withmore than3 colorsShare 3thingsyou’regrateful forStick toyour mealplan for adayDecluttersomethingyou don’tneedSharesomethingthat keepsyoumotivatedSharea petphotoMealprepDosomeself careTry anewexercisePMStretchHit yourhydrationgoalMake agrocerylist for theweekEat a fruityouusuallydon’t haveSkip anunexpectedsweetShare yourfavoriterecipe fordinnersWorkoutwith abuddyUse upsomethingin thepantryDo 10pushupsHave ano spenddayHit yourstep goalfor threedaysShare aphoto ofyour lunchUse upsomethingfrom thefreezerJournalUse upsomethingin thefridgeShare anaturephotoDo a buddyworkout(virtually orin person!)Do 10bicepcurlsHit yoursleep goalfor threedaysTake awalkoutsideDo a 10-minuteworkoutShare aphoto ofyourbreakfastGo tobedearlyBakesomethingDoubleyourstep goalDo a choreyou’vebeenputting offTry a newproteinsourceUse a newcookingmethod(slow cooker,air fry)Encouragesomeoneelse tohydrateDo 10squatsShare yourfavoriteworkout vidin DiscordDo a quickworkouton a busydayShare aphoto of yourexerciseequipmentTakemedsevery dayrequiredCleanyourwaterbottleEat avegetableyou usuallydon’t haveDo 10jumpingjacksShare atip youwish you'dhad earlierWatch thesunset/sunriseDo 10leg liftsDo a 10secondplankMake anexerciseschedule forthe weekShare yourworkoutplaylist/showMeatlessMondayShare aphoto ofyourdinnerAMStretchHave ameal withmore than3 colorsShare 3thingsyou’regrateful forStick toyour mealplan for adayDecluttersomethingyou don’tneedSharesomethingthat keepsyoumotivatedSharea petphotoMealprepDosomeself careTry anewexercisePMStretchHit yourhydrationgoalMake agrocerylist for theweekEat a fruityouusuallydon’t haveSkip anunexpectedsweet

Hockey - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite recipe for dinners
  2. Workout with a buddy
  3. Use up something in the pantry
  4. Do 10 pushups
  5. Have a no spend day
  6. Hit your step goal for three days
  7. Share a photo of your lunch
  8. Use up something from the freezer
  9. Journal
  10. Use up something in the fridge
  11. Share a nature photo
  12. Do a buddy workout (virtually or in person!)
  13. Do 10 bicep curls
  14. Hit your sleep goal for three days
  15. Take a walk outside
  16. Do a 10-minute workout
  17. Share a photo of your breakfast
  18. Go to bed early
  19. Bake something
  20. Double your step goal
  21. Do a chore you’ve been putting off
  22. Try a new protein source
  23. Use a new cooking method (slow cooker, air fry)
  24. Encourage someone else to hydrate
  25. Do 10 squats
  26. Share your favorite workout vid in Discord
  27. Do a quick workout on a busy day
  28. Share a photo of your exercise equipment
  29. Take meds every day required
  30. Clean your water bottle
  31. Eat a vegetable you usually don’t have
  32. Do 10 jumping jacks
  33. Share a tip you wish you'd had earlier
  34. Watch the sunset/sunrise
  35. Do 10 leg lifts
  36. Do a 10 second plank
  37. Make an exercise schedule for the week
  38. Share your workout playlist/show
  39. Meatless Monday
  40. Share a photo of your dinner
  41. AM Stretch
  42. Have a meal with more than 3 colors
  43. Share 3 things you’re grateful for
  44. Stick to your meal plan for a day
  45. Declutter something you don’t need
  46. Share something that keeps you motivated
  47. Share a pet photo
  48. Meal prep
  49. Do some self care
  50. Try a new exercise
  51. PM Stretch
  52. Hit your hydration goal
  53. Make a grocery list for the week
  54. Eat a fruit you usually don’t have
  55. Skip an unexpected sweet