Share a pet photo Workout with a buddy Do 10 bicep curls Do a quick workout on a busy day Watch the sunset/sunrise Share a photo of your exercise equipment Bake something Share a nature photo Meatless Monday Double your step goal Take meds every day required Take a walk outside PM Stretch Stick to your meal plan for a day Use up something in the fridge Eat a fruit you usually don’t have Share your favorite workout vid in Discord Hit your step goal for three days Use up something in the pantry Do a chore you’ve been putting off Share 3 things you’re grateful for Try a new exercise Meal prep Clean your water bottle Do 10 leg lifts Make an exercise schedule for the week Share your workout playlist/show Share a photo of your lunch Share a tip you wish you'd had earlier Try a new protein source Share your favorite recipe for dinners Have a meal with more than 3 colors Share something that keeps you motivated Have a no spend day Do some self care Skip an unexpected sweet Do a 10 second plank Share a photo of your dinner Use up something from the freezer AM Stretch Make a grocery list for the week Use a new cooking method (slow cooker, air fry) Do a buddy workout (virtually or in person!) Declutter something you don’t need Do 10 pushups Journal Go to bed early Do 10 squats Share a photo of your breakfast Encourage someone else to hydrate Eat a vegetable you usually don’t have Do 10 jumping jacks Hit your sleep goal for three days Hit your hydration goal Do a 10- minute workout Share a pet photo Workout with a buddy Do 10 bicep curls Do a quick workout on a busy day Watch the sunset/sunrise Share a photo of your exercise equipment Bake something Share a nature photo Meatless Monday Double your step goal Take meds every day required Take a walk outside PM Stretch Stick to your meal plan for a day Use up something in the fridge Eat a fruit you usually don’t have Share your favorite workout vid in Discord Hit your step goal for three days Use up something in the pantry Do a chore you’ve been putting off Share 3 things you’re grateful for Try a new exercise Meal prep Clean your water bottle Do 10 leg lifts Make an exercise schedule for the week Share your workout playlist/show Share a photo of your lunch Share a tip you wish you'd had earlier Try a new protein source Share your favorite recipe for dinners Have a meal with more than 3 colors Share something that keeps you motivated Have a no spend day Do some self care Skip an unexpected sweet Do a 10 second plank Share a photo of your dinner Use up something from the freezer AM Stretch Make a grocery list for the week Use a new cooking method (slow cooker, air fry) Do a buddy workout (virtually or in person!) Declutter something you don’t need Do 10 pushups Journal Go to bed early Do 10 squats Share a photo of your breakfast Encourage someone else to hydrate Eat a vegetable you usually don’t have Do 10 jumping jacks Hit your sleep goal for three days Hit your hydration goal Do a 10- minute workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a pet photo
Workout with a buddy
Do 10 bicep curls
Do a quick workout on a busy day
Watch the sunset/sunrise
Share a photo of your exercise equipment
Bake something
Share a nature photo
Meatless Monday
Double your step goal
Take meds every day required
Take a walk outside
PM Stretch
Stick to your meal plan for a day
Use up something in the fridge
Eat a fruit you usually don’t have
Share your favorite workout vid in Discord
Hit your step goal for three days
Use up something in the pantry
Do a chore you’ve been putting off
Share 3 things you’re grateful for
Try a new exercise
Meal prep
Clean your water bottle
Do 10 leg lifts
Make an exercise schedule for the week
Share your workout playlist/show
Share a photo of your lunch
Share a tip you wish you'd had earlier
Try a new protein source
Share your favorite recipe for dinners
Have a meal with more than 3 colors
Share something that keeps you motivated
Have a no spend day
Do some self care
Skip an unexpected sweet
Do a 10 second plank
Share a photo of your dinner
Use up something from the freezer
AM Stretch
Make a grocery list for the week
Use a new cooking method (slow cooker, air fry)
Do a buddy workout (virtually or in person!)
Declutter something you don’t need
Do 10 pushups
Journal
Go to bed early
Do 10 squats
Share a photo of your breakfast
Encourage someone else to hydrate
Eat a vegetable you usually don’t have
Do 10 jumping jacks
Hit your sleep goal for three days
Hit your hydration goal
Do a 10-minute workout