Sharea petphotoWorkoutwith abuddyDo 10bicepcurlsDo a quickworkouton a busydayWatch thesunset/sunriseShare aphoto of yourexerciseequipmentBakesomethingShare anaturephotoMeatlessMondayDoubleyourstep goalTakemedsevery dayrequiredTake awalkoutsidePMStretchStick toyour mealplan for adayUse upsomethingin thefridgeEat a fruityouusuallydon’t haveShare yourfavoriteworkout vidin DiscordHit yourstep goalfor threedaysUse upsomethingin thepantryDo a choreyou’vebeenputting offShare 3thingsyou’regrateful forTry anewexerciseMealprepCleanyourwaterbottleDo 10leg liftsMake anexerciseschedule forthe weekShare yourworkoutplaylist/showShare aphoto ofyour lunchShare atip youwish you'dhad earlierTry a newproteinsourceShare yourfavoriterecipe fordinnersHave ameal withmore than3 colorsSharesomethingthat keepsyoumotivatedHave ano spenddayDosomeself careSkip anunexpectedsweetDo a 10secondplankShare aphoto ofyourdinnerUse upsomethingfrom thefreezerAMStretchMake agrocerylist for theweekUse a newcookingmethod(slow cooker,air fry)Do a buddyworkout(virtually orin person!)Decluttersomethingyou don’tneedDo 10pushupsJournalGo tobedearlyDo 10squatsShare aphoto ofyourbreakfastEncouragesomeoneelse tohydrateEat avegetableyou usuallydon’t haveDo 10jumpingjacksHit yoursleep goalfor threedaysHit yourhydrationgoalDo a 10-minuteworkoutSharea petphotoWorkoutwith abuddyDo 10bicepcurlsDo a quickworkouton a busydayWatch thesunset/sunriseShare aphoto of yourexerciseequipmentBakesomethingShare anaturephotoMeatlessMondayDoubleyourstep goalTakemedsevery dayrequiredTake awalkoutsidePMStretchStick toyour mealplan for adayUse upsomethingin thefridgeEat a fruityouusuallydon’t haveShare yourfavoriteworkout vidin DiscordHit yourstep goalfor threedaysUse upsomethingin thepantryDo a choreyou’vebeenputting offShare 3thingsyou’regrateful forTry anewexerciseMealprepCleanyourwaterbottleDo 10leg liftsMake anexerciseschedule forthe weekShare yourworkoutplaylist/showShare aphoto ofyour lunchShare atip youwish you'dhad earlierTry a newproteinsourceShare yourfavoriterecipe fordinnersHave ameal withmore than3 colorsSharesomethingthat keepsyoumotivatedHave ano spenddayDosomeself careSkip anunexpectedsweetDo a 10secondplankShare aphoto ofyourdinnerUse upsomethingfrom thefreezerAMStretchMake agrocerylist for theweekUse a newcookingmethod(slow cooker,air fry)Do a buddyworkout(virtually orin person!)Decluttersomethingyou don’tneedDo 10pushupsJournalGo tobedearlyDo 10squatsShare aphoto ofyourbreakfastEncouragesomeoneelse tohydrateEat avegetableyou usuallydon’t haveDo 10jumpingjacksHit yoursleep goalfor threedaysHit yourhydrationgoalDo a 10-minuteworkout

Hockey - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a pet photo
  2. Workout with a buddy
  3. Do 10 bicep curls
  4. Do a quick workout on a busy day
  5. Watch the sunset/sunrise
  6. Share a photo of your exercise equipment
  7. Bake something
  8. Share a nature photo
  9. Meatless Monday
  10. Double your step goal
  11. Take meds every day required
  12. Take a walk outside
  13. PM Stretch
  14. Stick to your meal plan for a day
  15. Use up something in the fridge
  16. Eat a fruit you usually don’t have
  17. Share your favorite workout vid in Discord
  18. Hit your step goal for three days
  19. Use up something in the pantry
  20. Do a chore you’ve been putting off
  21. Share 3 things you’re grateful for
  22. Try a new exercise
  23. Meal prep
  24. Clean your water bottle
  25. Do 10 leg lifts
  26. Make an exercise schedule for the week
  27. Share your workout playlist/show
  28. Share a photo of your lunch
  29. Share a tip you wish you'd had earlier
  30. Try a new protein source
  31. Share your favorite recipe for dinners
  32. Have a meal with more than 3 colors
  33. Share something that keeps you motivated
  34. Have a no spend day
  35. Do some self care
  36. Skip an unexpected sweet
  37. Do a 10 second plank
  38. Share a photo of your dinner
  39. Use up something from the freezer
  40. AM Stretch
  41. Make a grocery list for the week
  42. Use a new cooking method (slow cooker, air fry)
  43. Do a buddy workout (virtually or in person!)
  44. Declutter something you don’t need
  45. Do 10 pushups
  46. Journal
  47. Go to bed early
  48. Do 10 squats
  49. Share a photo of your breakfast
  50. Encourage someone else to hydrate
  51. Eat a vegetable you usually don’t have
  52. Do 10 jumping jacks
  53. Hit your sleep goal for three days
  54. Hit your hydration goal
  55. Do a 10-minute workout