BakesomethingPMStretchTakemedsevery dayrequiredEat a fruityouusuallydon’t haveDo a quickworkouton a busydayUse upsomethingin thepantryWorkoutwith abuddyHit yourhydrationgoalDo a 10-minuteworkoutStick toyour mealplan for adayShare yourworkoutplaylist/showDosomeself careWatch thesunset/sunriseEat avegetableyou usuallydon’t haveShare anaturephotoDo a 10secondplankSharea petphotoDo 10pushupsShare aphoto ofyour lunchShare yourfavoriterecipe fordinnersJournalShare 3thingsyou’regrateful forTake awalkoutsideShare atip youwish you'dhad earlierDo 10jumpingjacksMeatlessMondayDo 10leg liftsDoubleyourstep goalShare aphoto of yourexerciseequipmentDo 10bicepcurlsCleanyourwaterbottleDo 10squatsHit yoursleep goalfor threedaysShare aphoto ofyourdinnerAMStretchDo a buddyworkout(virtually orin person!)Try a newproteinsourceTry anewexerciseSkip anunexpectedsweetMake anexerciseschedule forthe weekHit yourstep goalfor threedaysHave ameal withmore than3 colorsMake agrocerylist for theweekEncouragesomeoneelse tohydrateMealprepShare yourfavoriteworkout vidin DiscordShare aphoto ofyourbreakfastDecluttersomethingyou don’tneedGo tobedearlyHave ano spenddayUse a newcookingmethod(slow cooker,air fry)Do a choreyou’vebeenputting offUse upsomethingin thefridgeUse upsomethingfrom thefreezerSharesomethingthat keepsyoumotivatedBakesomethingPMStretchTakemedsevery dayrequiredEat a fruityouusuallydon’t haveDo a quickworkouton a busydayUse upsomethingin thepantryWorkoutwith abuddyHit yourhydrationgoalDo a 10-minuteworkoutStick toyour mealplan for adayShare yourworkoutplaylist/showDosomeself careWatch thesunset/sunriseEat avegetableyou usuallydon’t haveShare anaturephotoDo a 10secondplankSharea petphotoDo 10pushupsShare aphoto ofyour lunchShare yourfavoriterecipe fordinnersJournalShare 3thingsyou’regrateful forTake awalkoutsideShare atip youwish you'dhad earlierDo 10jumpingjacksMeatlessMondayDo 10leg liftsDoubleyourstep goalShare aphoto of yourexerciseequipmentDo 10bicepcurlsCleanyourwaterbottleDo 10squatsHit yoursleep goalfor threedaysShare aphoto ofyourdinnerAMStretchDo a buddyworkout(virtually orin person!)Try a newproteinsourceTry anewexerciseSkip anunexpectedsweetMake anexerciseschedule forthe weekHit yourstep goalfor threedaysHave ameal withmore than3 colorsMake agrocerylist for theweekEncouragesomeoneelse tohydrateMealprepShare yourfavoriteworkout vidin DiscordShare aphoto ofyourbreakfastDecluttersomethingyou don’tneedGo tobedearlyHave ano spenddayUse a newcookingmethod(slow cooker,air fry)Do a choreyou’vebeenputting offUse upsomethingin thefridgeUse upsomethingfrom thefreezerSharesomethingthat keepsyoumotivated

Hockey - Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake something
  2. PM Stretch
  3. Take meds every day required
  4. Eat a fruit you usually don’t have
  5. Do a quick workout on a busy day
  6. Use up something in the pantry
  7. Workout with a buddy
  8. Hit your hydration goal
  9. Do a 10-minute workout
  10. Stick to your meal plan for a day
  11. Share your workout playlist/show
  12. Do some self care
  13. Watch the sunset/sunrise
  14. Eat a vegetable you usually don’t have
  15. Share a nature photo
  16. Do a 10 second plank
  17. Share a pet photo
  18. Do 10 pushups
  19. Share a photo of your lunch
  20. Share your favorite recipe for dinners
  21. Journal
  22. Share 3 things you’re grateful for
  23. Take a walk outside
  24. Share a tip you wish you'd had earlier
  25. Do 10 jumping jacks
  26. Meatless Monday
  27. Do 10 leg lifts
  28. Double your step goal
  29. Share a photo of your exercise equipment
  30. Do 10 bicep curls
  31. Clean your water bottle
  32. Do 10 squats
  33. Hit your sleep goal for three days
  34. Share a photo of your dinner
  35. AM Stretch
  36. Do a buddy workout (virtually or in person!)
  37. Try a new protein source
  38. Try a new exercise
  39. Skip an unexpected sweet
  40. Make an exercise schedule for the week
  41. Hit your step goal for three days
  42. Have a meal with more than 3 colors
  43. Make a grocery list for the week
  44. Encourage someone else to hydrate
  45. Meal prep
  46. Share your favorite workout vid in Discord
  47. Share a photo of your breakfast
  48. Declutter something you don’t need
  49. Go to bed early
  50. Have a no spend day
  51. Use a new cooking method (slow cooker, air fry)
  52. Do a chore you’ve been putting off
  53. Use up something in the fridge
  54. Use up something from the freezer
  55. Share something that keeps you motivated