Hit yourstep goalfor threedaysUse upsomethingfrom thefreezerShare aphoto ofyourdinnerSharea petphotoEat a fruityouusuallydon’t haveGo tobedearlyDo 10pushupsDecluttersomethingyou don’tneedDosomeself careDo a 10-minuteworkoutCleanyourwaterbottleDo a quickworkouton a busydayHave ano spenddayShare yourworkoutplaylist/showDo 10bicepcurlsMeatlessMondayEncouragesomeoneelse tohydrateHave ameal withmore than3 colorsTry anewexerciseDoubleyourstep goalTake awalkoutsideHit yoursleep goalfor threedaysMake agrocerylist for theweekShare yourfavoriterecipe fordinnersDo 10leg liftsMealprepShare aphoto ofyourbreakfastShare aphoto ofyour lunchDo 10squatsTry a newproteinsourceJournalDo a choreyou’vebeenputting offPMStretchShare yourfavoriteworkout vidin DiscordDo a buddyworkout(virtually orin person!)Share anaturephotoWatch thesunset/sunriseEat avegetableyou usuallydon’t haveMake anexerciseschedule forthe weekUse a newcookingmethod(slow cooker,air fry)AMStretchStick toyour mealplan for adaySharesomethingthat keepsyoumotivatedSkip anunexpectedsweetDo a 10secondplankDo 10jumpingjacksShare 3thingsyou’regrateful forHit yourhydrationgoalWorkoutwith abuddyShare atip youwish you'dhad earlierTakemedsevery dayrequiredBakesomethingUse upsomethingin thepantryShare aphoto of yourexerciseequipmentUse upsomethingin thefridgeHit yourstep goalfor threedaysUse upsomethingfrom thefreezerShare aphoto ofyourdinnerSharea petphotoEat a fruityouusuallydon’t haveGo tobedearlyDo 10pushupsDecluttersomethingyou don’tneedDosomeself careDo a 10-minuteworkoutCleanyourwaterbottleDo a quickworkouton a busydayHave ano spenddayShare yourworkoutplaylist/showDo 10bicepcurlsMeatlessMondayEncouragesomeoneelse tohydrateHave ameal withmore than3 colorsTry anewexerciseDoubleyourstep goalTake awalkoutsideHit yoursleep goalfor threedaysMake agrocerylist for theweekShare yourfavoriterecipe fordinnersDo 10leg liftsMealprepShare aphoto ofyourbreakfastShare aphoto ofyour lunchDo 10squatsTry a newproteinsourceJournalDo a choreyou’vebeenputting offPMStretchShare yourfavoriteworkout vidin DiscordDo a buddyworkout(virtually orin person!)Share anaturephotoWatch thesunset/sunriseEat avegetableyou usuallydon’t haveMake anexerciseschedule forthe weekUse a newcookingmethod(slow cooker,air fry)AMStretchStick toyour mealplan for adaySharesomethingthat keepsyoumotivatedSkip anunexpectedsweetDo a 10secondplankDo 10jumpingjacksShare 3thingsyou’regrateful forHit yourhydrationgoalWorkoutwith abuddyShare atip youwish you'dhad earlierTakemedsevery dayrequiredBakesomethingUse upsomethingin thepantryShare aphoto of yourexerciseequipmentUse upsomethingin thefridge

Hockey - Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit your step goal for three days
  2. Use up something from the freezer
  3. Share a photo of your dinner
  4. Share a pet photo
  5. Eat a fruit you usually don’t have
  6. Go to bed early
  7. Do 10 pushups
  8. Declutter something you don’t need
  9. Do some self care
  10. Do a 10-minute workout
  11. Clean your water bottle
  12. Do a quick workout on a busy day
  13. Have a no spend day
  14. Share your workout playlist/show
  15. Do 10 bicep curls
  16. Meatless Monday
  17. Encourage someone else to hydrate
  18. Have a meal with more than 3 colors
  19. Try a new exercise
  20. Double your step goal
  21. Take a walk outside
  22. Hit your sleep goal for three days
  23. Make a grocery list for the week
  24. Share your favorite recipe for dinners
  25. Do 10 leg lifts
  26. Meal prep
  27. Share a photo of your breakfast
  28. Share a photo of your lunch
  29. Do 10 squats
  30. Try a new protein source
  31. Journal
  32. Do a chore you’ve been putting off
  33. PM Stretch
  34. Share your favorite workout vid in Discord
  35. Do a buddy workout (virtually or in person!)
  36. Share a nature photo
  37. Watch the sunset/sunrise
  38. Eat a vegetable you usually don’t have
  39. Make an exercise schedule for the week
  40. Use a new cooking method (slow cooker, air fry)
  41. AM Stretch
  42. Stick to your meal plan for a day
  43. Share something that keeps you motivated
  44. Skip an unexpected sweet
  45. Do a 10 second plank
  46. Do 10 jumping jacks
  47. Share 3 things you’re grateful for
  48. Hit your hydration goal
  49. Workout with a buddy
  50. Share a tip you wish you'd had earlier
  51. Take meds every day required
  52. Bake something
  53. Use up something in the pantry
  54. Share a photo of your exercise equipment
  55. Use up something in the fridge