Do a choreyou’vebeenputting offWatch thesunset/sunriseEat a fruityouusuallydon’t haveJournalUse upsomethingin thepantryUse upsomethingfrom thefreezerTake awalkoutsideAMStretchShare yourfavoriterecipe fordinnersCleanyourwaterbottleDo 10leg liftsShare aphoto ofyourbreakfastDo 10squatsDo a quickworkouton a busydayUse upsomethingin thefridgeDo a 10secondplankDo a 10-minuteworkoutHit yourstep goalfor threedaysGo tobedearlyShare aphoto ofyourdinnerEncouragesomeoneelse tohydrateTry anewexerciseHave ameal withmore than3 colorsShare 3thingsyou’regrateful forShare aphoto of yourexerciseequipmentPMStretchSharea petphotoDo 10bicepcurlsDo 10jumpingjacksEat avegetableyou usuallydon’t haveWorkoutwith abuddyStick toyour mealplan for adayHave ano spenddayDecluttersomethingyou don’tneedShare aphoto ofyour lunchTakemedsevery dayrequiredHit yourhydrationgoalShare yourfavoriteworkout vidin DiscordMake agrocerylist for theweekSharesomethingthat keepsyoumotivatedMeatlessMondaySkip anunexpectedsweetTry a newproteinsourceUse a newcookingmethod(slow cooker,air fry)Dosomeself careBakesomethingDo a buddyworkout(virtually orin person!)Do 10pushupsShare anaturephotoShare yourworkoutplaylist/showMealprepHit yoursleep goalfor threedaysDoubleyourstep goalShare atip youwish you'dhad earlierMake anexerciseschedule forthe weekDo a choreyou’vebeenputting offWatch thesunset/sunriseEat a fruityouusuallydon’t haveJournalUse upsomethingin thepantryUse upsomethingfrom thefreezerTake awalkoutsideAMStretchShare yourfavoriterecipe fordinnersCleanyourwaterbottleDo 10leg liftsShare aphoto ofyourbreakfastDo 10squatsDo a quickworkouton a busydayUse upsomethingin thefridgeDo a 10secondplankDo a 10-minuteworkoutHit yourstep goalfor threedaysGo tobedearlyShare aphoto ofyourdinnerEncouragesomeoneelse tohydrateTry anewexerciseHave ameal withmore than3 colorsShare 3thingsyou’regrateful forShare aphoto of yourexerciseequipmentPMStretchSharea petphotoDo 10bicepcurlsDo 10jumpingjacksEat avegetableyou usuallydon’t haveWorkoutwith abuddyStick toyour mealplan for adayHave ano spenddayDecluttersomethingyou don’tneedShare aphoto ofyour lunchTakemedsevery dayrequiredHit yourhydrationgoalShare yourfavoriteworkout vidin DiscordMake agrocerylist for theweekSharesomethingthat keepsyoumotivatedMeatlessMondaySkip anunexpectedsweetTry a newproteinsourceUse a newcookingmethod(slow cooker,air fry)Dosomeself careBakesomethingDo a buddyworkout(virtually orin person!)Do 10pushupsShare anaturephotoShare yourworkoutplaylist/showMealprepHit yoursleep goalfor threedaysDoubleyourstep goalShare atip youwish you'dhad earlierMake anexerciseschedule forthe week

Hockey - Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a chore you’ve been putting off
  2. Watch the sunset/sunrise
  3. Eat a fruit you usually don’t have
  4. Journal
  5. Use up something in the pantry
  6. Use up something from the freezer
  7. Take a walk outside
  8. AM Stretch
  9. Share your favorite recipe for dinners
  10. Clean your water bottle
  11. Do 10 leg lifts
  12. Share a photo of your breakfast
  13. Do 10 squats
  14. Do a quick workout on a busy day
  15. Use up something in the fridge
  16. Do a 10 second plank
  17. Do a 10-minute workout
  18. Hit your step goal for three days
  19. Go to bed early
  20. Share a photo of your dinner
  21. Encourage someone else to hydrate
  22. Try a new exercise
  23. Have a meal with more than 3 colors
  24. Share 3 things you’re grateful for
  25. Share a photo of your exercise equipment
  26. PM Stretch
  27. Share a pet photo
  28. Do 10 bicep curls
  29. Do 10 jumping jacks
  30. Eat a vegetable you usually don’t have
  31. Workout with a buddy
  32. Stick to your meal plan for a day
  33. Have a no spend day
  34. Declutter something you don’t need
  35. Share a photo of your lunch
  36. Take meds every day required
  37. Hit your hydration goal
  38. Share your favorite workout vid in Discord
  39. Make a grocery list for the week
  40. Share something that keeps you motivated
  41. Meatless Monday
  42. Skip an unexpected sweet
  43. Try a new protein source
  44. Use a new cooking method (slow cooker, air fry)
  45. Do some self care
  46. Bake something
  47. Do a buddy workout (virtually or in person!)
  48. Do 10 pushups
  49. Share a nature photo
  50. Share your workout playlist/show
  51. Meal prep
  52. Hit your sleep goal for three days
  53. Double your step goal
  54. Share a tip you wish you'd had earlier
  55. Make an exercise schedule for the week