Hit yourstep goalfor threedaysDo a buddyworkout(virtually orin person!)Do a 10-minuteworkoutUse upsomethingfrom thefreezerShare aphoto of yourexerciseequipmentWatch thesunset/sunriseDo 10squatsDo a quickworkouton a busydaySharesomethingthat keepsyoumotivatedDo 10jumpingjacksShare yourfavoriterecipe fordinnersShare yourfavoriteworkout vidin DiscordUse upsomethingin thefridgeTakemedsevery dayrequiredHit yoursleep goalfor threedaysMealprepShare aphoto ofyour lunchCleanyourwaterbottleDo 10pushupsUse a newcookingmethod(slow cooker,air fry)Have ano spenddayTry a newproteinsourceTake awalkoutsideShare atip youwish you'dhad earlierShare aphoto ofyourbreakfastEat a fruityouusuallydon’t haveShare aphoto ofyourdinnerUse upsomethingin thepantrySkip anunexpectedsweetShare yourworkoutplaylist/showJournalSharea petphotoGo tobedearlyMake agrocerylist for theweekDo 10bicepcurlsHave ameal withmore than3 colorsMeatlessMondayWorkoutwith abuddyHit yourhydrationgoalStick toyour mealplan for adayBakesomethingMake anexerciseschedule forthe weekDo a 10secondplankDecluttersomethingyou don’tneedEat avegetableyou usuallydon’t haveShare 3thingsyou’regrateful forAMStretchDoubleyourstep goalPMStretchEncouragesomeoneelse tohydrateShare anaturephotoTry anewexerciseDosomeself careDo a choreyou’vebeenputting offDo 10leg liftsHit yourstep goalfor threedaysDo a buddyworkout(virtually orin person!)Do a 10-minuteworkoutUse upsomethingfrom thefreezerShare aphoto of yourexerciseequipmentWatch thesunset/sunriseDo 10squatsDo a quickworkouton a busydaySharesomethingthat keepsyoumotivatedDo 10jumpingjacksShare yourfavoriterecipe fordinnersShare yourfavoriteworkout vidin DiscordUse upsomethingin thefridgeTakemedsevery dayrequiredHit yoursleep goalfor threedaysMealprepShare aphoto ofyour lunchCleanyourwaterbottleDo 10pushupsUse a newcookingmethod(slow cooker,air fry)Have ano spenddayTry a newproteinsourceTake awalkoutsideShare atip youwish you'dhad earlierShare aphoto ofyourbreakfastEat a fruityouusuallydon’t haveShare aphoto ofyourdinnerUse upsomethingin thepantrySkip anunexpectedsweetShare yourworkoutplaylist/showJournalSharea petphotoGo tobedearlyMake agrocerylist for theweekDo 10bicepcurlsHave ameal withmore than3 colorsMeatlessMondayWorkoutwith abuddyHit yourhydrationgoalStick toyour mealplan for adayBakesomethingMake anexerciseschedule forthe weekDo a 10secondplankDecluttersomethingyou don’tneedEat avegetableyou usuallydon’t haveShare 3thingsyou’regrateful forAMStretchDoubleyourstep goalPMStretchEncouragesomeoneelse tohydrateShare anaturephotoTry anewexerciseDosomeself careDo a choreyou’vebeenputting offDo 10leg lifts

Hockey - Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit your step goal for three days
  2. Do a buddy workout (virtually or in person!)
  3. Do a 10-minute workout
  4. Use up something from the freezer
  5. Share a photo of your exercise equipment
  6. Watch the sunset/sunrise
  7. Do 10 squats
  8. Do a quick workout on a busy day
  9. Share something that keeps you motivated
  10. Do 10 jumping jacks
  11. Share your favorite recipe for dinners
  12. Share your favorite workout vid in Discord
  13. Use up something in the fridge
  14. Take meds every day required
  15. Hit your sleep goal for three days
  16. Meal prep
  17. Share a photo of your lunch
  18. Clean your water bottle
  19. Do 10 pushups
  20. Use a new cooking method (slow cooker, air fry)
  21. Have a no spend day
  22. Try a new protein source
  23. Take a walk outside
  24. Share a tip you wish you'd had earlier
  25. Share a photo of your breakfast
  26. Eat a fruit you usually don’t have
  27. Share a photo of your dinner
  28. Use up something in the pantry
  29. Skip an unexpected sweet
  30. Share your workout playlist/show
  31. Journal
  32. Share a pet photo
  33. Go to bed early
  34. Make a grocery list for the week
  35. Do 10 bicep curls
  36. Have a meal with more than 3 colors
  37. Meatless Monday
  38. Workout with a buddy
  39. Hit your hydration goal
  40. Stick to your meal plan for a day
  41. Bake something
  42. Make an exercise schedule for the week
  43. Do a 10 second plank
  44. Declutter something you don’t need
  45. Eat a vegetable you usually don’t have
  46. Share 3 things you’re grateful for
  47. AM Stretch
  48. Double your step goal
  49. PM Stretch
  50. Encourage someone else to hydrate
  51. Share a nature photo
  52. Try a new exercise
  53. Do some self care
  54. Do a chore you’ve been putting off
  55. Do 10 leg lifts