Do a chore you’ve been putting off Watch the sunset/sunrise Eat a fruit you usually don’t have Journal Use up something in the pantry Use up something from the freezer Take a walk outside AM Stretch Share your favorite recipe for dinners Clean your water bottle Do 10 leg lifts Share a photo of your breakfast Do 10 squats Do a quick workout on a busy day Use up something in the fridge Do a 10 second plank Do a 10- minute workout Hit your step goal for three days Go to bed early Share a photo of your dinner Encourage someone else to hydrate Try a new exercise Have a meal with more than 3 colors Share 3 things you’re grateful for Share a photo of your exercise equipment PM Stretch Share a pet photo Do 10 bicep curls Do 10 jumping jacks Eat a vegetable you usually don’t have Workout with a buddy Stick to your meal plan for a day Have a no spend day Declutter something you don’t need Share a photo of your lunch Take meds every day required Hit your hydration goal Share your favorite workout vid in Discord Make a grocery list for the week Share something that keeps you motivated Meatless Monday Skip an unexpected sweet Try a new protein source Use a new cooking method (slow cooker, air fry) Do some self care Bake something Do a buddy workout (virtually or in person!) Do 10 pushups Share a nature photo Share your workout playlist/show Meal prep Hit your sleep goal for three days Double your step goal Share a tip you wish you'd had earlier Make an exercise schedule for the week Do a chore you’ve been putting off Watch the sunset/sunrise Eat a fruit you usually don’t have Journal Use up something in the pantry Use up something from the freezer Take a walk outside AM Stretch Share your favorite recipe for dinners Clean your water bottle Do 10 leg lifts Share a photo of your breakfast Do 10 squats Do a quick workout on a busy day Use up something in the fridge Do a 10 second plank Do a 10- minute workout Hit your step goal for three days Go to bed early Share a photo of your dinner Encourage someone else to hydrate Try a new exercise Have a meal with more than 3 colors Share 3 things you’re grateful for Share a photo of your exercise equipment PM Stretch Share a pet photo Do 10 bicep curls Do 10 jumping jacks Eat a vegetable you usually don’t have Workout with a buddy Stick to your meal plan for a day Have a no spend day Declutter something you don’t need Share a photo of your lunch Take meds every day required Hit your hydration goal Share your favorite workout vid in Discord Make a grocery list for the week Share something that keeps you motivated Meatless Monday Skip an unexpected sweet Try a new protein source Use a new cooking method (slow cooker, air fry) Do some self care Bake something Do a buddy workout (virtually or in person!) Do 10 pushups Share a nature photo Share your workout playlist/show Meal prep Hit your sleep goal for three days Double your step goal Share a tip you wish you'd had earlier Make an exercise schedule for the week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a chore you’ve been putting off
Watch the sunset/sunrise
Eat a fruit you usually don’t have
Journal
Use up something in the pantry
Use up something from the freezer
Take a walk outside
AM Stretch
Share your favorite recipe for dinners
Clean your water bottle
Do 10 leg lifts
Share a photo of your breakfast
Do 10 squats
Do a quick workout on a busy day
Use up something in the fridge
Do a 10 second plank
Do a 10-minute workout
Hit your step goal for three days
Go to bed early
Share a photo of your dinner
Encourage someone else to hydrate
Try a new exercise
Have a meal with more than 3 colors
Share 3 things you’re grateful for
Share a photo of your exercise equipment
PM Stretch
Share a pet photo
Do 10 bicep curls
Do 10 jumping jacks
Eat a vegetable you usually don’t have
Workout with a buddy
Stick to your meal plan for a day
Have a no spend day
Declutter something you don’t need
Share a photo of your lunch
Take meds every day required
Hit your hydration goal
Share your favorite workout vid in Discord
Make a grocery list for the week
Share something that keeps you motivated
Meatless Monday
Skip an unexpected sweet
Try a new protein source
Use a new cooking method (slow cooker, air fry)
Do some self care
Bake something
Do a buddy workout (virtually or in person!)
Do 10 pushups
Share a nature photo
Share your workout playlist/show
Meal prep
Hit your sleep goal for three days
Double your step goal
Share a tip you wish you'd had earlier
Make an exercise schedule for the week