Use a newcookingmethod(slow cooker,air fry)Do a choreyou’vebeenputting offHave ameal withmore than3 colorsShare aphoto ofyourdinnerCleanyourwaterbottleUse upsomethingin thepantryJournalHave ano spenddayTakemedsevery dayrequiredDo a 10secondplankStick toyour mealplan for adayTry a newproteinsourceEat a fruityouusuallydon’t haveDoubleyourstep goalTake awalkoutsideHit yourstep goalfor threedaysHit yourhydrationgoalWorkoutwith abuddyMealprepSharesomethingthat keepsyoumotivatedEat avegetableyou usuallydon’t haveShare yourfavoriteworkout vidin DiscordDo a buddyworkout(virtually orin person!)Do 10jumpingjacksShare aphoto of yourexerciseequipmentBakesomethingMake agrocerylist for theweekSkip anunexpectedsweetDo 10bicepcurlsAMStretchUse upsomethingfrom thefreezerEncouragesomeoneelse tohydrateUse upsomethingin thefridgeShare anaturephotoDo a quickworkouton a busydayDo 10pushupsShare yourfavoriterecipe fordinnersMeatlessMondayShare aphoto ofyour lunchShare aphoto ofyourbreakfastSharea petphotoShare 3thingsyou’regrateful forDo 10squatsDo 10leg liftsHit yoursleep goalfor threedaysDosomeself careGo tobedearlyMake anexerciseschedule forthe weekTry anewexerciseShare atip youwish you'dhad earlierDo a 10-minuteworkoutDecluttersomethingyou don’tneedShare yourworkoutplaylist/showPMStretchWatch thesunset/sunriseUse a newcookingmethod(slow cooker,air fry)Do a choreyou’vebeenputting offHave ameal withmore than3 colorsShare aphoto ofyourdinnerCleanyourwaterbottleUse upsomethingin thepantryJournalHave ano spenddayTakemedsevery dayrequiredDo a 10secondplankStick toyour mealplan for adayTry a newproteinsourceEat a fruityouusuallydon’t haveDoubleyourstep goalTake awalkoutsideHit yourstep goalfor threedaysHit yourhydrationgoalWorkoutwith abuddyMealprepSharesomethingthat keepsyoumotivatedEat avegetableyou usuallydon’t haveShare yourfavoriteworkout vidin DiscordDo a buddyworkout(virtually orin person!)Do 10jumpingjacksShare aphoto of yourexerciseequipmentBakesomethingMake agrocerylist for theweekSkip anunexpectedsweetDo 10bicepcurlsAMStretchUse upsomethingfrom thefreezerEncouragesomeoneelse tohydrateUse upsomethingin thefridgeShare anaturephotoDo a quickworkouton a busydayDo 10pushupsShare yourfavoriterecipe fordinnersMeatlessMondayShare aphoto ofyour lunchShare aphoto ofyourbreakfastSharea petphotoShare 3thingsyou’regrateful forDo 10squatsDo 10leg liftsHit yoursleep goalfor threedaysDosomeself careGo tobedearlyMake anexerciseschedule forthe weekTry anewexerciseShare atip youwish you'dhad earlierDo a 10-minuteworkoutDecluttersomethingyou don’tneedShare yourworkoutplaylist/showPMStretchWatch thesunset/sunrise

Hockey - Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a new cooking method (slow cooker, air fry)
  2. Do a chore you’ve been putting off
  3. Have a meal with more than 3 colors
  4. Share a photo of your dinner
  5. Clean your water bottle
  6. Use up something in the pantry
  7. Journal
  8. Have a no spend day
  9. Take meds every day required
  10. Do a 10 second plank
  11. Stick to your meal plan for a day
  12. Try a new protein source
  13. Eat a fruit you usually don’t have
  14. Double your step goal
  15. Take a walk outside
  16. Hit your step goal for three days
  17. Hit your hydration goal
  18. Workout with a buddy
  19. Meal prep
  20. Share something that keeps you motivated
  21. Eat a vegetable you usually don’t have
  22. Share your favorite workout vid in Discord
  23. Do a buddy workout (virtually or in person!)
  24. Do 10 jumping jacks
  25. Share a photo of your exercise equipment
  26. Bake something
  27. Make a grocery list for the week
  28. Skip an unexpected sweet
  29. Do 10 bicep curls
  30. AM Stretch
  31. Use up something from the freezer
  32. Encourage someone else to hydrate
  33. Use up something in the fridge
  34. Share a nature photo
  35. Do a quick workout on a busy day
  36. Do 10 pushups
  37. Share your favorite recipe for dinners
  38. Meatless Monday
  39. Share a photo of your lunch
  40. Share a photo of your breakfast
  41. Share a pet photo
  42. Share 3 things you’re grateful for
  43. Do 10 squats
  44. Do 10 leg lifts
  45. Hit your sleep goal for three days
  46. Do some self care
  47. Go to bed early
  48. Make an exercise schedule for the week
  49. Try a new exercise
  50. Share a tip you wish you'd had earlier
  51. Do a 10-minute workout
  52. Declutter something you don’t need
  53. Share your workout playlist/show
  54. PM Stretch
  55. Watch the sunset/sunrise