Exercise2x dayUseshakermachineTrackwwdaily PlaybingoNocoffeeCoffeedailyWeighttrainingExerciseLeavework by4 dailyNo fastfood forweekNosweetsNosodaReadNocoffeefor weekEat 3vegiesUse shakermachine 3times weekYogaExcercise4 timesweekNosweetsfor weekEat 2fruitsFruit &veggiedayNosoda forweekDrink 100oz waterdailyWeights3 timesweekExercise2x dayUseshakermachineTrackwwdaily PlaybingoNocoffeeCoffeedailyWeighttrainingExerciseLeavework by4 dailyNo fastfood forweekNosweetsNosodaReadNocoffeefor weekEat 3vegiesUse shakermachine 3times weekYogaExcercise4 timesweekNosweetsfor weekEat 2fruitsFruit &veggiedayNosoda forweekDrink 100oz waterdailyWeights3 timesweek

January 2026 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 2x day
  2. Use shaker machine
  3. Track ww daily
  4. Play bingo
  5. No coffee
  6. Coffee daily
  7. Weight training
  8. Exercise
  9. Leave work by 4 daily
  10. No fast food for week
  11. No sweets
  12. No soda
  13. Read
  14. No coffee for week
  15. Eat 3 vegies
  16. Use shaker machine 3 times week
  17. Yoga
  18. Excercise 4 times week
  19. No sweets for week
  20. Eat 2 fruits
  21. Fruit & veggie day
  22. No soda for week
  23. Drink 100 oz water daily
  24. Weights 3 times week