MagnesiumExhaustionand fatiguemeditationGoodnightmessageme toKerryDoritofoodPaula’schoiceJournal?AnnoymumHugparentsWashfaceSetalarmsFanonMoisturizerLightoffBedtimepeeLook atcowsWater?BlindsdownComfyclothesMeditationbeforesleepmeditationCandleblownoutWindowclosedScarointmentGiveDoritotreatsSleepyteaMagnesiumExhaustionand fatiguemeditationGoodnightmessageme toKerryDoritofoodPaula’schoiceJournal?AnnoymumHugparentsWashfaceSetalarmsFanonMoisturizerLightoffBedtimepeeLook atcowsWater?BlindsdownComfyclothesMeditationbeforesleepmeditationCandleblownoutWindowclosedScarointmentGiveDoritotreatsSleepytea

Bedtime Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Magnesium
  2. Exhaustion and fatigue meditation
  3. Goodnight message me to Kerry
  4. Dorito food
  5. Paula’s choice
  6. Journal?
  7. Annoy mum
  8. Hug parents
  9. Wash face
  10. Set alarms
  11. Fan on
  12. Moisturizer
  13. Light off
  14. Bedtime pee
  15. Look at cows
  16. Water ?
  17. Blinds down
  18. Comfy clothes
  19. Meditation before sleep meditation
  20. Candle blown out
  21. Window closed
  22. Scar ointment
  23. Give Dorito treats
  24. Sleepy tea