SleepyteaMagnesiumComfyclothesLook atcowsAnnoymumHugparentsDoritofoodMeditationbeforesleepmeditationCandleblownoutSetalarmsBedtimepeeFanonGiveDoritotreatsPaula’schoiceMoisturizerGoodnightmessageme toKerryWindowclosedJournal?Exhaustionand fatiguemeditationWater?ScarointmentWashfaceLightoffBlindsdownSleepyteaMagnesiumComfyclothesLook atcowsAnnoymumHugparentsDoritofoodMeditationbeforesleepmeditationCandleblownoutSetalarmsBedtimepeeFanonGiveDoritotreatsPaula’schoiceMoisturizerGoodnightmessageme toKerryWindowclosedJournal?Exhaustionand fatiguemeditationWater?ScarointmentWashfaceLightoffBlindsdown

Bedtime Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleepy tea
  2. Magnesium
  3. Comfy clothes
  4. Look at cows
  5. Annoy mum
  6. Hug parents
  7. Dorito food
  8. Meditation before sleep meditation
  9. Candle blown out
  10. Set alarms
  11. Bedtime pee
  12. Fan on
  13. Give Dorito treats
  14. Paula’s choice
  15. Moisturizer
  16. Goodnight message me to Kerry
  17. Window closed
  18. Journal?
  19. Exhaustion and fatigue meditation
  20. Water ?
  21. Scar ointment
  22. Wash face
  23. Light off
  24. Blinds down