DoritofoodMeditationbeforesleepmeditationExhaustionand fatiguemeditationWashfaceMoisturizerAnnoymumScarointmentWater?FanonHugparentsGiveDoritotreatsComfyclothesLook atcowsLightoffJournal?WindowclosedPaula’schoiceSetalarmsBlindsdownBedtimepeeGoodnightmessageme toKerryMagnesiumCandleblownoutSleepyteaDoritofoodMeditationbeforesleepmeditationExhaustionand fatiguemeditationWashfaceMoisturizerAnnoymumScarointmentWater?FanonHugparentsGiveDoritotreatsComfyclothesLook atcowsLightoffJournal?WindowclosedPaula’schoiceSetalarmsBlindsdownBedtimepeeGoodnightmessageme toKerryMagnesiumCandleblownoutSleepytea

Bedtime Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dorito food
  2. Meditation before sleep meditation
  3. Exhaustion and fatigue meditation
  4. Wash face
  5. Moisturizer
  6. Annoy mum
  7. Scar ointment
  8. Water ?
  9. Fan on
  10. Hug parents
  11. Give Dorito treats
  12. Comfy clothes
  13. Look at cows
  14. Light off
  15. Journal?
  16. Window closed
  17. Paula’s choice
  18. Set alarms
  19. Blinds down
  20. Bedtime pee
  21. Goodnight message me to Kerry
  22. Magnesium
  23. Candle blown out
  24. Sleepy tea