AnnoymumBlindsdownFanonBedtimepeeSleepyteaMagnesiumScarointmentGoodnightmessageme toKerryMeditationbeforesleepmeditationMoisturizerLook atcowsPaula’schoiceWater?LightoffWashfaceComfyclothesHugparentsJournal?DoritofoodCandleblownoutSetalarmsGiveDoritotreatsWindowclosedExhaustionand fatiguemeditationAnnoymumBlindsdownFanonBedtimepeeSleepyteaMagnesiumScarointmentGoodnightmessageme toKerryMeditationbeforesleepmeditationMoisturizerLook atcowsPaula’schoiceWater?LightoffWashfaceComfyclothesHugparentsJournal?DoritofoodCandleblownoutSetalarmsGiveDoritotreatsWindowclosedExhaustionand fatiguemeditation

Bedtime Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Annoy mum
  2. Blinds down
  3. Fan on
  4. Bedtime pee
  5. Sleepy tea
  6. Magnesium
  7. Scar ointment
  8. Goodnight message me to Kerry
  9. Meditation before sleep meditation
  10. Moisturizer
  11. Look at cows
  12. Paula’s choice
  13. Water ?
  14. Light off
  15. Wash face
  16. Comfy clothes
  17. Hug parents
  18. Journal?
  19. Dorito food
  20. Candle blown out
  21. Set alarms
  22. Give Dorito treats
  23. Window closed
  24. Exhaustion and fatigue meditation