CandleblownoutComfyclothesSleepyteaDoritofoodLook atcowsHugparentsMagnesiumMoisturizerExhaustionand fatiguemeditationGiveDoritotreatsLightoffMeditationbeforesleepmeditationSetalarmsWater?AnnoymumFanonGoodnightmessageme toKerryScarointmentBedtimepeeWashfaceJournal?WindowclosedBlindsdownPaula’schoiceCandleblownoutComfyclothesSleepyteaDoritofoodLook atcowsHugparentsMagnesiumMoisturizerExhaustionand fatiguemeditationGiveDoritotreatsLightoffMeditationbeforesleepmeditationSetalarmsWater?AnnoymumFanonGoodnightmessageme toKerryScarointmentBedtimepeeWashfaceJournal?WindowclosedBlindsdownPaula’schoice

Bedtime Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Candle blown out
  2. Comfy clothes
  3. Sleepy tea
  4. Dorito food
  5. Look at cows
  6. Hug parents
  7. Magnesium
  8. Moisturizer
  9. Exhaustion and fatigue meditation
  10. Give Dorito treats
  11. Light off
  12. Meditation before sleep meditation
  13. Set alarms
  14. Water ?
  15. Annoy mum
  16. Fan on
  17. Goodnight message me to Kerry
  18. Scar ointment
  19. Bedtime pee
  20. Wash face
  21. Journal?
  22. Window closed
  23. Blinds down
  24. Paula’s choice