ComfyclothesWashfaceAnnoymumMagnesiumFanonSetalarmsMeditationbeforesleepmeditationCandleblownoutGoodnightmessageme toKerryGiveDoritotreatsHugparentsWater?Paula’schoiceBedtimepeeExhaustionand fatiguemeditationScarointmentBlindsdownDoritofoodLightoffMoisturizerJournal?Look atcowsWindowclosedSleepyteaComfyclothesWashfaceAnnoymumMagnesiumFanonSetalarmsMeditationbeforesleepmeditationCandleblownoutGoodnightmessageme toKerryGiveDoritotreatsHugparentsWater?Paula’schoiceBedtimepeeExhaustionand fatiguemeditationScarointmentBlindsdownDoritofoodLightoffMoisturizerJournal?Look atcowsWindowclosedSleepytea

Bedtime Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Comfy clothes
  2. Wash face
  3. Annoy mum
  4. Magnesium
  5. Fan on
  6. Set alarms
  7. Meditation before sleep meditation
  8. Candle blown out
  9. Goodnight message me to Kerry
  10. Give Dorito treats
  11. Hug parents
  12. Water ?
  13. Paula’s choice
  14. Bedtime pee
  15. Exhaustion and fatigue meditation
  16. Scar ointment
  17. Blinds down
  18. Dorito food
  19. Light off
  20. Moisturizer
  21. Journal?
  22. Look at cows
  23. Window closed
  24. Sleepy tea