how can youtell someoneyou're angry inan appropriateway?rephrase"you'remakingme mad"Name 3things thatyou can doto calmdown5 othernamesfor angername 4ways thatyou knowyou feelangryname ahealthy wayto respondto angerhow would youlike to improveyour angermanagementskills?payoffstoangeris feelingangry abadthing?name 4 waysyou canrespond in ahealthy way tosomeone angryemotionsthat areunderangername 4places youmight feelanger in yourbodybreakingthe angerhabitidentify5triggersangericeberganger vs.aggressionname 4ways thatyou can tellsomeone isangryrephrase"you needto get awayfrom me"when doesangerbecome aproblemhow cananger helpyou setboundaries?consequencesof aggressionhow wasangermodeledto you?unhealthyways torespondwith angera healthycopingskillhow can youtell someoneyou're angry inan appropriateway?rephrase"you'remakingme mad"Name 3things thatyou can doto calmdown5 othernamesfor angername 4ways thatyou knowyou feelangryname ahealthy wayto respondto angerhow would youlike to improveyour angermanagementskills?payoffstoangeris feelingangry abadthing?name 4 waysyou canrespond in ahealthy way tosomeone angryemotionsthat areunderangername 4places youmight feelanger in yourbodybreakingthe angerhabitidentify5triggersangericeberganger vs.aggressionname 4ways thatyou can tellsomeone isangryrephrase"you needto get awayfrom me"when doesangerbecome aproblemhow cananger helpyou setboundaries?consequencesof aggressionhow wasangermodeledto you?unhealthyways torespondwith angera healthycopingskill

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
N
5
O
6
B
7
N
8
N
9
I
10
I
11
I
12
I
13
G
14
B
15
I
16
O
17
G
18
O
19
B
20
O
21
G
22
G
23
B
24
O
  1. G-how can you tell someone you're angry in an appropriate way?
  2. N-rephrase "you're making me mad"
  3. B-Name 3 things that you can do to calm down
  4. N-5 other names for anger
  5. O-name 4 ways that you know you feel angry
  6. B-name a healthy way to respond to anger
  7. N-how would you like to improve your anger management skills?
  8. N-payoffs to anger
  9. I-is feeling angry a bad thing?
  10. I-name 4 ways you can respond in a healthy way to someone angry
  11. I-emotions that are under anger
  12. I-name 4 places you might feel anger in your body
  13. G-breaking the anger habit
  14. B-identify 5 triggers
  15. I-anger iceberg
  16. O-anger vs. aggression
  17. G-name 4 ways that you can tell someone is angry
  18. O-rephrase "you need to get away from me"
  19. B-when does anger become a problem
  20. O-how can anger help you set boundaries?
  21. G-consequences of aggression
  22. G-how was anger modeled to you?
  23. B-unhealthy ways to respond with anger
  24. O-a healthy coping skill