Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. rephrase "you need to get away from me"
2. how would you like to improve your anger management skills?
3. how was anger modeled to you?
4. when does anger become a problem
5. name 4 ways that you know you feel angry
6. breaking the anger habit
7. rephrase "you're making me mad"
8. payoffs to anger
9. anger vs. aggression
10. a healthy coping skill
11. name a healthy way to respond to anger
12. how can you tell someone you're angry in an appropriate way?
13. name 4 ways you can respond in a healthy way to someone angry
14. unhealthy ways to respond with anger
15. 5 other names for anger
16. anger iceberg
17. is feeling angry a bad thing?
18. emotions that are under anger
19. Name 3 things that you can do to calm down
20. how can anger help you set boundaries?
21. name 4 ways that you can tell someone is angry
22. identify 5 triggers
23. consequences of aggression
24. name 4 places you might feel anger in your body