Listenedto musicor apodcastHelped acolleagueWatcheda comfortTV showor filmGaveyourselfcredit foryour workNoticedsomethingpositive inyour shiftTook amoment toreset duringa shiftSteppedaway aftera difficultinteractionCooked orbakedsomethingHad a properbreak awayfrom screensWentfor awalkDid aworkoutDidsomethingcreativeFree!SpenttimeoutsideReada bookFocusedon onetask at atimeListenedto musicor apodcastHelped acolleagueWatcheda comfortTV showor filmGaveyourselfcredit foryour workNoticedsomethingpositive inyour shiftTook amoment toreset duringa shiftSteppedaway aftera difficultinteractionCooked orbakedsomethingHad a properbreak awayfrom screensWentfor awalkDid aworkoutDidsomethingcreativeFree!SpenttimeoutsideReada bookFocusedon onetask at atime

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Listened to music or a podcast
  2. Helped a colleague
  3. Watched a comfort TV show or film
  4. Gave yourself credit for your work
  5. Noticed something positive in your shift
  6. Took a moment to reset during a shift
  7. Stepped away after a difficult interaction
  8. Cooked or baked something
  9. Had a proper break away from screens
  10. Went for a walk
  11. Did a workout
  12. Did something creative
  13. Free!
  14. Spent time outside
  15. Read a book
  16. Focused on one task at a time