Helped a colleague Took a moment to reset during a shift Spent time outside Stepped away after a difficult interaction Asked a colleague for help Did a workout Went for a walk Read a book Focused on one task at a time Listened to music or a podcast Watched a comfort TV show or film Had a proper break away from screens Gave yourself credit for your work Did something creative Cooked or baked something Noticed something positive in your shift Helped a colleague Took a moment to reset during a shift Spent time outside Stepped away after a difficult interaction Asked a colleague for help Did a workout Went for a walk Read a book Focused on one task at a time Listened to music or a podcast Watched a comfort TV show or film Had a proper break away from screens Gave yourself credit for your work Did something creative Cooked or baked something Noticed something positive in your shift
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Helped a colleague
Took a moment to reset during a shift
Spent time outside
Stepped away after a difficult interaction
Asked a colleague for help
Did a workout
Went for a walk
Read a book
Focused on one task at a time
Listened to music or a podcast
Watched a comfort TV show or film
Had a proper break away from screens
Gave yourself credit for your work
Did something creative
Cooked or baked something
Noticed something positive in your shift