DiabetesHeartGoalplantbasedmealavoidProcessedfoodHeartFoodCKDStagesheartsymptomtakeyourmedsreducesaltKidneySymptomreduceredmeatreducesugarDrinkWaterHeartsymptomHydrationTipHighBloodPressuregetmovingfilterwastesSwellingSignreducesmokingKidney'sJobHealthySnackSleepCHFsymptomsHeartHabitSalt+ BPUrineColorSmallWinDiabetesHeartGoalplantbasedmealavoidProcessedfoodHeartFoodCKDStagesheartsymptomtakeyourmedsreducesaltKidneySymptomreduceredmeatreducesugarDrinkWaterHeartsymptomHydrationTipHighBloodPressuregetmovingfilterwastesSwellingSignreducesmokingKidney'sJobHealthySnackSleepCHFsymptomsHeartHabitSalt+ BPUrineColorSmallWin

Heart and Kidney Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Diabetes
  2. Heart Goal
  3. plant based meal
  4. avoid Processed food
  5. Heart Food
  6. CKD Stages
  7. heart symptom
  8. take your meds
  9. reduce salt
  10. Kidney Symptom
  11. reduce red meat
  12. reduce sugar
  13. Drink Water
  14. Heart symptom
  15. Hydration Tip
  16. High Blood Pressure
  17. get moving
  18. filter wastes
  19. Swelling Sign
  20. reduce smoking
  21. Kidney's Job
  22. Healthy Snack
  23. Sleep
  24. CHF symptoms
  25. Heart Habit
  26. Salt + BP
  27. Urine Color
  28. Small Win