Workoutfor 30minsGo fora walkDo amid daystretchSee thesunrise/sunsetListen toyourfavouritesongTrycooking anew recipetodaySpend atleast 15minutesreadingtodayMakeplans tosee aloved oneWrite aKudos foracoworkerGet 7-8hoursof sleepWake up atleast 30minutes earlierto enjoy timefor yourselfWatchamovieCall/texta lovedoneCook/orderyourfavouritefoodDeclutteryour spaceby donatingat least 1itemHave ahotbeverageWorkoutfor 30minsGo fora walkDo amid daystretchSee thesunrise/sunsetListen toyourfavouritesongTrycooking anew recipetodaySpend atleast 15minutesreadingtodayMakeplans tosee aloved oneWrite aKudos foracoworkerGet 7-8hoursof sleepWake up atleast 30minutes earlierto enjoy timefor yourselfWatchamovieCall/texta lovedoneCook/orderyourfavouritefoodDeclutteryour spaceby donatingat least 1itemHave ahotbeverage

Therapeutic Recreation Month 2026 (Mark off a bingo during the month and return to Gary for a chance to win a prize) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout for 30 mins
  2. Go for a walk
  3. Do a mid day stretch
  4. See the sunrise/sunset
  5. Listen to your favourite song
  6. Try cooking a new recipe today
  7. Spend at least 15 minutes reading today
  8. Make plans to see a loved one
  9. Write a Kudos for a coworker
  10. Get 7-8 hours of sleep
  11. Wake up at least 30 minutes earlier to enjoy time for yourself
  12. Watch a movie
  13. Call/text a loved one
  14. Cook/order your favourite food
  15. Declutter your space by donating at least 1 item
  16. Have a hot beverage