Get 7-8hoursof sleepWrite aKudos foracoworkerCook/orderyourfavouritefoodListen toyourfavouritesongSpend atleast 15minutesreadingtodayDeclutteryour spaceby donatingat least 1itemSee thesunrise/sunsetGo fora walkMakeplans tosee aloved oneHave ahotbeverageWake up atleast 30minutes earlierto enjoy timefor yourselfDo amid daystretchTrycooking anew recipetodayWatchamovieWorkoutfor 30minsCall/texta lovedoneGet 7-8hoursof sleepWrite aKudos foracoworkerCook/orderyourfavouritefoodListen toyourfavouritesongSpend atleast 15minutesreadingtodayDeclutteryour spaceby donatingat least 1itemSee thesunrise/sunsetGo fora walkMakeplans tosee aloved oneHave ahotbeverageWake up atleast 30minutes earlierto enjoy timefor yourselfDo amid daystretchTrycooking anew recipetodayWatchamovieWorkoutfor 30minsCall/texta lovedone

Therapeutic Recreation Month 2026 (Mark off a bingo during the month and return to Gary for a chance to win a prize) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7-8 hours of sleep
  2. Write a Kudos for a coworker
  3. Cook/order your favourite food
  4. Listen to your favourite song
  5. Spend at least 15 minutes reading today
  6. Declutter your space by donating at least 1 item
  7. See the sunrise/sunset
  8. Go for a walk
  9. Make plans to see a loved one
  10. Have a hot beverage
  11. Wake up at least 30 minutes earlier to enjoy time for yourself
  12. Do a mid day stretch
  13. Try cooking a new recipe today
  14. Watch a movie
  15. Workout for 30 mins
  16. Call/text a loved one