Go fora walkSee thesunrise/sunsetDo amid daystretchMakeplans tosee aloved oneWorkoutfor 30minsListen toyourfavouritesongDeclutteryour spaceby donatingat least 1itemSpend atleast 15minutesreadingtodayTrycooking anew recipetodayHave ahotbeverageWatchamovieWrite aKudos foracoworkerWake up atleast 30minutes earlierto enjoy timefor yourselfGet 7-8hoursof sleepCook/orderyourfavouritefoodCall/texta lovedoneGo fora walkSee thesunrise/sunsetDo amid daystretchMakeplans tosee aloved oneWorkoutfor 30minsListen toyourfavouritesongDeclutteryour spaceby donatingat least 1itemSpend atleast 15minutesreadingtodayTrycooking anew recipetodayHave ahotbeverageWatchamovieWrite aKudos foracoworkerWake up atleast 30minutes earlierto enjoy timefor yourselfGet 7-8hoursof sleepCook/orderyourfavouritefoodCall/texta lovedone

Therapeutic Recreation Month 2026 (Mark off a bingo during the month and return to Gary for a chance to win a prize) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. See the sunrise/sunset
  3. Do a mid day stretch
  4. Make plans to see a loved one
  5. Workout for 30 mins
  6. Listen to your favourite song
  7. Declutter your space by donating at least 1 item
  8. Spend at least 15 minutes reading today
  9. Try cooking a new recipe today
  10. Have a hot beverage
  11. Watch a movie
  12. Write a Kudos for a coworker
  13. Wake up at least 30 minutes earlier to enjoy time for yourself
  14. Get 7-8 hours of sleep
  15. Cook/order your favourite food
  16. Call/text a loved one