(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time outdoors in nature
Brought lunch from home instead of eating out
Spent time off social media
Read a book that was not about teaching
Picked priorities and let the little things slide
Used a positive affirmation
Blasted an upbeat song and danced
Ate my favorite food and didn't feel guilty
Set a goal and met it
Worked on something creative that made you happy
Didn't take work home on the weekend
Enjoyed a bubble bath
Met with a friend for a long lunch or dinner
Went to bed early when I needed more sleep
Met with a group of friends
Fell asleep without thinking of your to-do list
Stayed home when sick instead of pushing through
Talked to a teacher friend about the hard stuff
Left work at a decent time for a whole week
Took a break to stretch or do yoga
Meditated or took deep breaths when angry or overwhelmed
Did a work out that got my heart rate up
Bought something for myself and not my classroom
Went for a walk listening to music or with a friend
