increaseyour weightby 5lb on achallengingexercise50JUMPINGJACKSAFTERCLASSTAKECLASSWITHCOACHKYRELTAKE 5CLASSESIN ONEWEEKGET 8HOURSOFSLEEPDOUBLEUP ON AWORKOUTSTAYFOR THECOOLDOWNBRING AFRIENDTOCLASSTAG USANDPOST ASTORYGIVESOMEONEA HIGH FIVEAFTERCLASSTAKEA 6AMCLASSCOMPLETEA CARDIOWORKOUTDO 10BURPEESAFTERCLASS45 SECONDJUMP ROPEAFTERCLASSATTEMPTUNASSISTEDPULL UPSDO A 1MINUTEPLANKAFTERCLASSTAKE ACLASSWITHCOACHJENNDRINK ABOTTLE OFWATERBEFORE &AFTER CLASSCOMPLETEA HYBRIDWORKUTWEAR FUNSOCKS TOYOURWORKOUTTAKECLASSWITHCOACHZACHCLAP FORYOURCOACHAFTER THEDEMO20PUSHUPSAFTERCLASSTAKECLASSWITHCOACHNATEFOLLOWUS ONINSTAGRAMSTRETCH5 MINUTESBEFORECLASSLEAVEUS AGOOGLEREVIEW10 BOXJUMPSAFTERCLASS1 MINUTEWALL SITAFTERCLASSCOMPLETEA HYROXCLASSMOTIVATE ANEW FRIENDDURING THEWORKOUTTAKECLASSWITHCOACH LOWORKTHROUGHTHE TIMERFOR AWHOLE LAPCOMPLETEASTRENGTHWORKOUTincreaseyour weightby 5lb on achallengingexercise50JUMPINGJACKSAFTERCLASSTAKECLASSWITHCOACHKYRELTAKE 5CLASSESIN ONEWEEKGET 8HOURSOFSLEEPDOUBLEUP ON AWORKOUTSTAYFOR THECOOLDOWNBRING AFRIENDTOCLASSTAG USANDPOST ASTORYGIVESOMEONEA HIGH FIVEAFTERCLASSTAKEA 6AMCLASSCOMPLETEA CARDIOWORKOUTDO 10BURPEESAFTERCLASS45 SECONDJUMP ROPEAFTERCLASSATTEMPTUNASSISTEDPULL UPSDO A 1MINUTEPLANKAFTERCLASSTAKE ACLASSWITHCOACHJENNDRINK ABOTTLE OFWATERBEFORE &AFTER CLASSCOMPLETEA HYBRIDWORKUTWEAR FUNSOCKS TOYOURWORKOUTTAKECLASSWITHCOACHZACHCLAP FORYOURCOACHAFTER THEDEMO20PUSHUPSAFTERCLASSTAKECLASSWITHCOACHNATEFOLLOWUS ONINSTAGRAMSTRETCH5 MINUTESBEFORECLASSLEAVEUS AGOOGLEREVIEW10 BOXJUMPSAFTERCLASS1 MINUTEWALL SITAFTERCLASSCOMPLETEA HYROXCLASSMOTIVATE ANEW FRIENDDURING THEWORKOUTTAKECLASSWITHCOACH LOWORKTHROUGHTHE TIMERFOR AWHOLE LAPCOMPLETEASTRENGTHWORKOUT

F45 STUDIO CITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. increase your weight by 5lb on a challenging exercise
  2. 50 JUMPING JACKS AFTER CLASS
  3. TAKE CLASS WITH COACH KYREL
  4. TAKE 5 CLASSES IN ONE WEEK
  5. GET 8 HOURS OF SLEEP
  6. DOUBLE UP ON A WORKOUT
  7. STAY FOR THE COOL DOWN
  8. BRING A FRIEND TO CLASS
  9. TAG US AND POST A STORY
  10. GIVE SOMEONE A HIGH FIVE AFTER CLASS
  11. TAKE A 6AM CLASS
  12. COMPLETE A CARDIO WORKOUT
  13. DO 10 BURPEES AFTER CLASS
  14. 45 SECOND JUMP ROPE AFTER CLASS
  15. ATTEMPT UNASSISTED PULL UPS
  16. DO A 1 MINUTE PLANK AFTER CLASS
  17. TAKE A CLASS WITH COACH JENN
  18. DRINK A BOTTLE OF WATER BEFORE & AFTER CLASS
  19. COMPLETE A HYBRID WORKUT
  20. WEAR FUN SOCKS TO YOUR WORKOUT
  21. TAKE CLASS WITH COACH ZACH
  22. CLAP FOR YOUR COACH AFTER THE DEMO
  23. 20 PUSHUPS AFTER CLASS
  24. TAKE CLASS WITH COACH NATE
  25. FOLLOW US ON INSTAGRAM
  26. STRETCH 5 MINUTES BEFORE CLASS
  27. LEAVE US A GOOGLE REVIEW
  28. 10 BOX JUMPS AFTER CLASS
  29. 1 MINUTE WALL SIT AFTER CLASS
  30. COMPLETE A HYROX CLASS
  31. MOTIVATE A NEW FRIEND DURING THE WORKOUT
  32. TAKE CLASS WITH COACH LO
  33. WORK THROUGH THE TIMER FOR A WHOLE LAP
  34. COMPLETE A STRENGTH WORKOUT