DO 10BURPEESAFTERCLASSGET 8HOURSOFSLEEPTAKE ACLASSWITHCOACHJENN10 BOXJUMPSAFTERCLASSDO A 1MINUTEPLANKAFTERCLASSCLAP FORYOURCOACHAFTER THEDEMOTAKE 5CLASSESIN ONEWEEKTAKECLASSWITHCOACHZACHTAKECLASSWITHCOACHKYRELGIVESOMEONEA HIGH FIVEAFTERCLASSTAKEA 6AMCLASSSTAYFOR THECOOLDOWNWEAR FUNSOCKS TOYOURWORKOUTCOMPLETEA HYBRIDWORKUT50JUMPINGJACKSAFTERCLASSCOMPLETEA CARDIOWORKOUTCOMPLETEA HYROXCLASSDRINK ABOTTLE OFWATERBEFORE &AFTER CLASSATTEMPTUNASSISTEDPULL UPS20PUSHUPSAFTERCLASSSTRETCH5 MINUTESBEFORECLASS1 MINUTEWALL SITAFTERCLASS45 SECONDJUMP ROPEAFTERCLASSFOLLOWUS ONINSTAGRAMTAG USANDPOST ASTORYLEAVEUS AGOOGLEREVIEWTAKECLASSWITHCOACHNATEincreaseyour weightby 5lb on achallengingexerciseBRING AFRIENDTOCLASSDOUBLEUP ON AWORKOUTWORKTHROUGHTHE TIMERFOR AWHOLE LAPMOTIVATE ANEW FRIENDDURING THEWORKOUTTAKECLASSWITHCOACH LOCOMPLETEASTRENGTHWORKOUTDO 10BURPEESAFTERCLASSGET 8HOURSOFSLEEPTAKE ACLASSWITHCOACHJENN10 BOXJUMPSAFTERCLASSDO A 1MINUTEPLANKAFTERCLASSCLAP FORYOURCOACHAFTER THEDEMOTAKE 5CLASSESIN ONEWEEKTAKECLASSWITHCOACHZACHTAKECLASSWITHCOACHKYRELGIVESOMEONEA HIGH FIVEAFTERCLASSTAKEA 6AMCLASSSTAYFOR THECOOLDOWNWEAR FUNSOCKS TOYOURWORKOUTCOMPLETEA HYBRIDWORKUT50JUMPINGJACKSAFTERCLASSCOMPLETEA CARDIOWORKOUTCOMPLETEA HYROXCLASSDRINK ABOTTLE OFWATERBEFORE &AFTER CLASSATTEMPTUNASSISTEDPULL UPS20PUSHUPSAFTERCLASSSTRETCH5 MINUTESBEFORECLASS1 MINUTEWALL SITAFTERCLASS45 SECONDJUMP ROPEAFTERCLASSFOLLOWUS ONINSTAGRAMTAG USANDPOST ASTORYLEAVEUS AGOOGLEREVIEWTAKECLASSWITHCOACHNATEincreaseyour weightby 5lb on achallengingexerciseBRING AFRIENDTOCLASSDOUBLEUP ON AWORKOUTWORKTHROUGHTHE TIMERFOR AWHOLE LAPMOTIVATE ANEW FRIENDDURING THEWORKOUTTAKECLASSWITHCOACH LOCOMPLETEASTRENGTHWORKOUT

F45 STUDIO CITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO 10 BURPEES AFTER CLASS
  2. GET 8 HOURS OF SLEEP
  3. TAKE A CLASS WITH COACH JENN
  4. 10 BOX JUMPS AFTER CLASS
  5. DO A 1 MINUTE PLANK AFTER CLASS
  6. CLAP FOR YOUR COACH AFTER THE DEMO
  7. TAKE 5 CLASSES IN ONE WEEK
  8. TAKE CLASS WITH COACH ZACH
  9. TAKE CLASS WITH COACH KYREL
  10. GIVE SOMEONE A HIGH FIVE AFTER CLASS
  11. TAKE A 6AM CLASS
  12. STAY FOR THE COOL DOWN
  13. WEAR FUN SOCKS TO YOUR WORKOUT
  14. COMPLETE A HYBRID WORKUT
  15. 50 JUMPING JACKS AFTER CLASS
  16. COMPLETE A CARDIO WORKOUT
  17. COMPLETE A HYROX CLASS
  18. DRINK A BOTTLE OF WATER BEFORE & AFTER CLASS
  19. ATTEMPT UNASSISTED PULL UPS
  20. 20 PUSHUPS AFTER CLASS
  21. STRETCH 5 MINUTES BEFORE CLASS
  22. 1 MINUTE WALL SIT AFTER CLASS
  23. 45 SECOND JUMP ROPE AFTER CLASS
  24. FOLLOW US ON INSTAGRAM
  25. TAG US AND POST A STORY
  26. LEAVE US A GOOGLE REVIEW
  27. TAKE CLASS WITH COACH NATE
  28. increase your weight by 5lb on a challenging exercise
  29. BRING A FRIEND TO CLASS
  30. DOUBLE UP ON A WORKOUT
  31. WORK THROUGH THE TIMER FOR A WHOLE LAP
  32. MOTIVATE A NEW FRIEND DURING THE WORKOUT
  33. TAKE CLASS WITH COACH LO
  34. COMPLETE A STRENGTH WORKOUT