ATTEMPTUNASSISTEDPULL UPSTAKECLASSWITHCOACH LOincreaseyour weightby 5lb on achallengingexerciseGET 8HOURSOFSLEEPMOTIVATE ANEW FRIENDDURING THEWORKOUT1 MINUTEWALL SITAFTERCLASSGIVESOMEONEA HIGH FIVEAFTERCLASSBRING AFRIENDTOCLASSTAKECLASSWITHCOACHKYRELCOMPLETEASTRENGTHWORKOUT45 SECONDJUMP ROPEAFTERCLASS10 BOXJUMPSAFTERCLASSSTRETCH5 MINUTESBEFORECLASSFOLLOWUS ONINSTAGRAMTAKECLASSWITHCOACHZACHTAKE 5CLASSESIN ONEWEEKTAKEA 6AMCLASSCLAP FORYOURCOACHAFTER THEDEMOTAKECLASSWITHCOACHNATE50JUMPINGJACKSAFTERCLASSWEAR FUNSOCKS TOYOURWORKOUTDRINK ABOTTLE OFWATERBEFORE &AFTER CLASSTAKE ACLASSWITHCOACHJENNCOMPLETEA CARDIOWORKOUTWORKTHROUGHTHE TIMERFOR AWHOLE LAPCOMPLETEA HYROXCLASSLEAVEUS AGOOGLEREVIEWDOUBLEUP ON AWORKOUTTAG USANDPOST ASTORYCOMPLETEA HYBRIDWORKUTDO 10BURPEESAFTERCLASSSTAYFOR THECOOLDOWN20PUSHUPSAFTERCLASSDO A 1MINUTEPLANKAFTERCLASSATTEMPTUNASSISTEDPULL UPSTAKECLASSWITHCOACH LOincreaseyour weightby 5lb on achallengingexerciseGET 8HOURSOFSLEEPMOTIVATE ANEW FRIENDDURING THEWORKOUT1 MINUTEWALL SITAFTERCLASSGIVESOMEONEA HIGH FIVEAFTERCLASSBRING AFRIENDTOCLASSTAKECLASSWITHCOACHKYRELCOMPLETEASTRENGTHWORKOUT45 SECONDJUMP ROPEAFTERCLASS10 BOXJUMPSAFTERCLASSSTRETCH5 MINUTESBEFORECLASSFOLLOWUS ONINSTAGRAMTAKECLASSWITHCOACHZACHTAKE 5CLASSESIN ONEWEEKTAKEA 6AMCLASSCLAP FORYOURCOACHAFTER THEDEMOTAKECLASSWITHCOACHNATE50JUMPINGJACKSAFTERCLASSWEAR FUNSOCKS TOYOURWORKOUTDRINK ABOTTLE OFWATERBEFORE &AFTER CLASSTAKE ACLASSWITHCOACHJENNCOMPLETEA CARDIOWORKOUTWORKTHROUGHTHE TIMERFOR AWHOLE LAPCOMPLETEA HYROXCLASSLEAVEUS AGOOGLEREVIEWDOUBLEUP ON AWORKOUTTAG USANDPOST ASTORYCOMPLETEA HYBRIDWORKUTDO 10BURPEESAFTERCLASSSTAYFOR THECOOLDOWN20PUSHUPSAFTERCLASSDO A 1MINUTEPLANKAFTERCLASS

F45 STUDIO CITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ATTEMPT UNASSISTED PULL UPS
  2. TAKE CLASS WITH COACH LO
  3. increase your weight by 5lb on a challenging exercise
  4. GET 8 HOURS OF SLEEP
  5. MOTIVATE A NEW FRIEND DURING THE WORKOUT
  6. 1 MINUTE WALL SIT AFTER CLASS
  7. GIVE SOMEONE A HIGH FIVE AFTER CLASS
  8. BRING A FRIEND TO CLASS
  9. TAKE CLASS WITH COACH KYREL
  10. COMPLETE A STRENGTH WORKOUT
  11. 45 SECOND JUMP ROPE AFTER CLASS
  12. 10 BOX JUMPS AFTER CLASS
  13. STRETCH 5 MINUTES BEFORE CLASS
  14. FOLLOW US ON INSTAGRAM
  15. TAKE CLASS WITH COACH ZACH
  16. TAKE 5 CLASSES IN ONE WEEK
  17. TAKE A 6AM CLASS
  18. CLAP FOR YOUR COACH AFTER THE DEMO
  19. TAKE CLASS WITH COACH NATE
  20. 50 JUMPING JACKS AFTER CLASS
  21. WEAR FUN SOCKS TO YOUR WORKOUT
  22. DRINK A BOTTLE OF WATER BEFORE & AFTER CLASS
  23. TAKE A CLASS WITH COACH JENN
  24. COMPLETE A CARDIO WORKOUT
  25. WORK THROUGH THE TIMER FOR A WHOLE LAP
  26. COMPLETE A HYROX CLASS
  27. LEAVE US A GOOGLE REVIEW
  28. DOUBLE UP ON A WORKOUT
  29. TAG US AND POST A STORY
  30. COMPLETE A HYBRID WORKUT
  31. DO 10 BURPEES AFTER CLASS
  32. STAY FOR THE COOL DOWN
  33. 20 PUSHUPS AFTER CLASS
  34. DO A 1 MINUTE PLANK AFTER CLASS