ATTEMPTUNASSISTEDPULL UPSGET 8HOURSOFSLEEPCOMPLETEA CARDIOWORKOUTCOMPLETEA HYBRIDWORKUTBRING AFRIENDTOCLASSCOMPLETEASTRENGTHWORKOUTDO A 1MINUTEPLANKAFTERCLASSSTRETCH5 MINUTESBEFORECLASSCOMPLETEA HYROXCLASSWORKTHROUGHTHE TIMERFOR AWHOLE LAPTAKECLASSWITHCOACHZACHTAKECLASSWITHCOACHKYRELLEAVEUS AGOOGLEREVIEWTAKECLASSWITHCOACHNATETAKECLASSWITHCOACH LOTAKE 5CLASSESIN ONEWEEK1 MINUTEWALL SITAFTERCLASS50JUMPINGJACKSAFTERCLASS20PUSHUPSAFTERCLASSSTAYFOR THECOOLDOWNCLAP FORYOURCOACHAFTER THEDEMOTAKE ACLASSWITHCOACHJENNTAG USANDPOST ASTORY10 BOXJUMPSAFTERCLASSDOUBLEUP ON AWORKOUTFOLLOWUS ONINSTAGRAMTAKEA 6AMCLASSDRINK ABOTTLE OFWATERBEFORE &AFTER CLASSMOTIVATE ANEW FRIENDDURING THEWORKOUTGIVESOMEONEA HIGH FIVEAFTERCLASSWEAR FUNSOCKS TOYOURWORKOUTDO 10BURPEESAFTERCLASS45 SECONDJUMP ROPEAFTERCLASSincreaseyour weightby 5lb on achallengingexerciseATTEMPTUNASSISTEDPULL UPSGET 8HOURSOFSLEEPCOMPLETEA CARDIOWORKOUTCOMPLETEA HYBRIDWORKUTBRING AFRIENDTOCLASSCOMPLETEASTRENGTHWORKOUTDO A 1MINUTEPLANKAFTERCLASSSTRETCH5 MINUTESBEFORECLASSCOMPLETEA HYROXCLASSWORKTHROUGHTHE TIMERFOR AWHOLE LAPTAKECLASSWITHCOACHZACHTAKECLASSWITHCOACHKYRELLEAVEUS AGOOGLEREVIEWTAKECLASSWITHCOACHNATETAKECLASSWITHCOACH LOTAKE 5CLASSESIN ONEWEEK1 MINUTEWALL SITAFTERCLASS50JUMPINGJACKSAFTERCLASS20PUSHUPSAFTERCLASSSTAYFOR THECOOLDOWNCLAP FORYOURCOACHAFTER THEDEMOTAKE ACLASSWITHCOACHJENNTAG USANDPOST ASTORY10 BOXJUMPSAFTERCLASSDOUBLEUP ON AWORKOUTFOLLOWUS ONINSTAGRAMTAKEA 6AMCLASSDRINK ABOTTLE OFWATERBEFORE &AFTER CLASSMOTIVATE ANEW FRIENDDURING THEWORKOUTGIVESOMEONEA HIGH FIVEAFTERCLASSWEAR FUNSOCKS TOYOURWORKOUTDO 10BURPEESAFTERCLASS45 SECONDJUMP ROPEAFTERCLASSincreaseyour weightby 5lb on achallengingexercise

F45 STUDIO CITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ATTEMPT UNASSISTED PULL UPS
  2. GET 8 HOURS OF SLEEP
  3. COMPLETE A CARDIO WORKOUT
  4. COMPLETE A HYBRID WORKUT
  5. BRING A FRIEND TO CLASS
  6. COMPLETE A STRENGTH WORKOUT
  7. DO A 1 MINUTE PLANK AFTER CLASS
  8. STRETCH 5 MINUTES BEFORE CLASS
  9. COMPLETE A HYROX CLASS
  10. WORK THROUGH THE TIMER FOR A WHOLE LAP
  11. TAKE CLASS WITH COACH ZACH
  12. TAKE CLASS WITH COACH KYREL
  13. LEAVE US A GOOGLE REVIEW
  14. TAKE CLASS WITH COACH NATE
  15. TAKE CLASS WITH COACH LO
  16. TAKE 5 CLASSES IN ONE WEEK
  17. 1 MINUTE WALL SIT AFTER CLASS
  18. 50 JUMPING JACKS AFTER CLASS
  19. 20 PUSHUPS AFTER CLASS
  20. STAY FOR THE COOL DOWN
  21. CLAP FOR YOUR COACH AFTER THE DEMO
  22. TAKE A CLASS WITH COACH JENN
  23. TAG US AND POST A STORY
  24. 10 BOX JUMPS AFTER CLASS
  25. DOUBLE UP ON A WORKOUT
  26. FOLLOW US ON INSTAGRAM
  27. TAKE A 6AM CLASS
  28. DRINK A BOTTLE OF WATER BEFORE & AFTER CLASS
  29. MOTIVATE A NEW FRIEND DURING THE WORKOUT
  30. GIVE SOMEONE A HIGH FIVE AFTER CLASS
  31. WEAR FUN SOCKS TO YOUR WORKOUT
  32. DO 10 BURPEES AFTER CLASS
  33. 45 SECOND JUMP ROPE AFTER CLASS
  34. increase your weight by 5lb on a challenging exercise