Card/BoardGamesCallinga friendPlayingwithpets5-4-3-2-1GroundingTechniquesListeningto musicAromatherapyGuidedimageryBodyScanPlayingmusicPuzzlesFamilyTimeReadingFriends/familytimeYogaCooking/BakingGoingfor awalkSportsExerciseMeditation4-7-8BreathingArts &CraftsBoxBreathing5-FingerBreathingJournalingCard/BoardGamesCallinga friendPlayingwithpets5-4-3-2-1GroundingTechniquesListeningto musicAromatherapyGuidedimageryBodyScanPlayingmusicPuzzlesFamilyTimeReadingFriends/familytimeYogaCooking/BakingGoingfor awalkSportsExerciseMeditation4-7-8BreathingArts &CraftsBoxBreathing5-FingerBreathingJournaling

Coping Skills & Healthy Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
I
5
G
6
I
7
B
8
N
9
O
10
G
11
N
12
O
13
O
14
B
15
G
16
O
17
B
18
O
19
N
20
I
21
I
22
N
23
G
24
I
  1. G-Card/Board Games
  2. B-Calling a friend
  3. B-Playing with pets
  4. I-5-4-3-2-1 Grounding Techniques
  5. G-Listening to music
  6. I-Aromatherapy
  7. B-Guided imagery
  8. N-Body Scan
  9. O-Playing music
  10. G-Puzzles
  11. N-Family Time
  12. O-Reading
  13. O-Friends/family time
  14. B-Yoga
  15. G-Cooking/Baking
  16. O-Going for a walk
  17. B-Sports
  18. O-Exercise
  19. N-Meditation
  20. I-4-7-8 Breathing
  21. I-Arts & Crafts
  22. N-Box Breathing
  23. G-5-Finger Breathing
  24. I-Journaling