PuzzlesArts &CraftsFamilyTimeFriends/familytimeAromatherapyListeningto musicBodyScan5-FingerBreathingYogaBoxBreathingCallinga friendJournalingExercisePlayingmusicSportsGoingfor awalkCard/BoardGamesMeditation5-4-3-2-1GroundingTechniquesGuidedimageryReading4-7-8BreathingPlayingwithpetsCooking/BakingPuzzlesArts &CraftsFamilyTimeFriends/familytimeAromatherapyListeningto musicBodyScan5-FingerBreathingYogaBoxBreathingCallinga friendJournalingExercisePlayingmusicSportsGoingfor awalkCard/BoardGamesMeditation5-4-3-2-1GroundingTechniquesGuidedimageryReading4-7-8BreathingPlayingwithpetsCooking/Baking

Coping Skills & Healthy Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
O
5
I
6
G
7
N
8
G
9
B
10
N
11
B
12
I
13
O
14
O
15
B
16
O
17
G
18
N
19
I
20
B
21
O
22
I
23
B
24
G
  1. G-Puzzles
  2. I-Arts & Crafts
  3. N-Family Time
  4. O-Friends/family time
  5. I-Aromatherapy
  6. G-Listening to music
  7. N-Body Scan
  8. G-5-Finger Breathing
  9. B-Yoga
  10. N-Box Breathing
  11. B-Calling a friend
  12. I-Journaling
  13. O-Exercise
  14. O-Playing music
  15. B-Sports
  16. O-Going for a walk
  17. G-Card/Board Games
  18. N-Meditation
  19. I-5-4-3-2-1 Grounding Techniques
  20. B-Guided imagery
  21. O-Reading
  22. I-4-7-8 Breathing
  23. B-Playing with pets
  24. G-Cooking/Baking