ReducedepressionFree!ImproveskinSleepbetterLoseweightStop frombeingoverweightMakeyou feelgoodReduceheartdiseaseStrongermusclesLookgoodReducedepressionFree!ImproveskinSleepbetterLoseweightStop frombeingoverweightMakeyou feelgoodReduceheartdiseaseStrongermusclesLookgood

Benefits of exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce depression
  2. Free!
  3. Improve skin
  4. Sleep better
  5. Lose weight
  6. Stop from being overweight
  7. Make you feel good
  8. Reduce heart disease
  9. Stronger muscles
  10. Look good