ReduceheartdiseaseStrongermusclesSleepbetterLoseweightReducedepressionLookgoodFree!Makeyou feelgoodImproveskinStop frombeingoverweightReduceheartdiseaseStrongermusclesSleepbetterLoseweightReducedepressionLookgoodFree!Makeyou feelgoodImproveskinStop frombeingoverweight

Benefits of exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce heart disease
  2. Stronger muscles
  3. Sleep better
  4. Lose weight
  5. Reduce depression
  6. Look good
  7. Free!
  8. Make you feel good
  9. Improve skin
  10. Stop from being overweight