ReduceheartdiseaseStop frombeingoverweightLoseweightFree!ReducedepressionLookgoodSleepbetterStrongermusclesMakeyou feelgoodImproveskinReduceheartdiseaseStop frombeingoverweightLoseweightFree!ReducedepressionLookgoodSleepbetterStrongermusclesMakeyou feelgoodImproveskin

Benefits of exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce heart disease
  2. Stop from being overweight
  3. Lose weight
  4. Free!
  5. Reduce depression
  6. Look good
  7. Sleep better
  8. Stronger muscles
  9. Make you feel good
  10. Improve skin