LoseweightReduceheartdiseaseImproveskinMakeyou feelgoodLookgoodSleepbetterFree!ReducedepressionStop frombeingoverweightStrongermusclesLoseweightReduceheartdiseaseImproveskinMakeyou feelgoodLookgoodSleepbetterFree!ReducedepressionStop frombeingoverweightStrongermuscles

Benefits of exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lose weight
  2. Reduce heart disease
  3. Improve skin
  4. Make you feel good
  5. Look good
  6. Sleep better
  7. Free!
  8. Reduce depression
  9. Stop from being overweight
  10. Stronger muscles