ImproveskinMakeyou feelgoodReducedepressionStop frombeingoverweightStrongermusclesLookgoodLoseweightReduceheartdiseaseFree!SleepbetterImproveskinMakeyou feelgoodReducedepressionStop frombeingoverweightStrongermusclesLookgoodLoseweightReduceheartdiseaseFree!Sleepbetter

Benefits of exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improve skin
  2. Make you feel good
  3. Reduce depression
  4. Stop from being overweight
  5. Stronger muscles
  6. Look good
  7. Lose weight
  8. Reduce heart disease
  9. Free!
  10. Sleep better