StrongermusclesReducedepressionLoseweightSleepbetterMakeyou feelgoodImproveskinStop frombeingoverweightReduceheartdiseaseLookgoodStrongermusclesReducedepressionLoseweightSleepbetterMakeyou feelgoodImproveskinStop frombeingoverweightReduceheartdiseaseLookgood

Benefits of exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stronger muscles
  2. Reduce depression
  3. Lose weight
  4. Sleep better
  5. Make you feel good
  6. Improve skin
  7. Stop from being overweight
  8. Reduce heart disease
  9. Look good