LoseweightSleepbetterStop frombeingoverweightStrongermusclesLookgoodReduceheartdiseaseReducedepressionImproveskinMakeyou feelgoodLoseweightSleepbetterStop frombeingoverweightStrongermusclesLookgoodReduceheartdiseaseReducedepressionImproveskinMakeyou feelgood

Benefits of exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lose weight
  2. Sleep better
  3. Stop from being overweight
  4. Stronger muscles
  5. Look good
  6. Reduce heart disease
  7. Reduce depression
  8. Improve skin
  9. Make you feel good