Makeyou feelgoodReducedepressionStop frombeingoverweightReduceheartdiseaseLoseweightStrongermusclesSleepbetterImproveskinLookgoodMakeyou feelgoodReducedepressionStop frombeingoverweightReduceheartdiseaseLoseweightStrongermusclesSleepbetterImproveskinLookgood

Benefits of exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make you feel good
  2. Reduce depression
  3. Stop from being overweight
  4. Reduce heart disease
  5. Lose weight
  6. Stronger muscles
  7. Sleep better
  8. Improve skin
  9. Look good