Whatmakes youfeelsupported?Whatemotionsare easiestto express?Name yourfavoritething aboutyourselfName 3 ofyourtriggers toanxietyHow dopeople affectyouremotionalstate?Whatmakesyou feelsafe?Take 3deepbreathsComplimentthe personto your leftWhatmakes youfeelsupported?Whatemotionsare easiestto express?Name yourfavoritething aboutyourselfName 3 ofyourtriggers toanxietyHow dopeople affectyouremotionalstate?Whatmakesyou feelsafe?Take 3deepbreathsComplimentthe personto your left

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What makes you feel supported?
  2. What emotions are easiest to express?
  3. Name your favorite thing about yourself
  4. Name 3 of your triggers to anxiety
  5. How do people affect your emotional state?
  6. What makes you feel safe?
  7. Take 3 deep breaths
  8. Compliment the person to your left