How dopeople affectyouremotionalstate?Complimentthe personto your leftTake 3deepbreathsWhatemotionsare easiestto express?Name yourfavoritething aboutyourselfWhatmakes youfeelsupported?Name 3 ofyourtriggers toanxietyWhatmakesyou feelsafe?How dopeople affectyouremotionalstate?Complimentthe personto your leftTake 3deepbreathsWhatemotionsare easiestto express?Name yourfavoritething aboutyourselfWhatmakes youfeelsupported?Name 3 ofyourtriggers toanxietyWhatmakesyou feelsafe?

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do people affect your emotional state?
  2. Compliment the person to your left
  3. Take 3 deep breaths
  4. What emotions are easiest to express?
  5. Name your favorite thing about yourself
  6. What makes you feel supported?
  7. Name 3 of your triggers to anxiety
  8. What makes you feel safe?