Whatmakes youfeelsupported?Take 3deepbreathsName 3 ofyourtriggers toanxietyWhatemotionsare easiestto express?Complimentthe personto your leftName yourfavoritething aboutyourselfWhatmakesyou feelsafe?How dopeople affectyouremotionalstate?Whatmakes youfeelsupported?Take 3deepbreathsName 3 ofyourtriggers toanxietyWhatemotionsare easiestto express?Complimentthe personto your leftName yourfavoritething aboutyourselfWhatmakesyou feelsafe?How dopeople affectyouremotionalstate?

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What makes you feel supported?
  2. Take 3 deep breaths
  3. Name 3 of your triggers to anxiety
  4. What emotions are easiest to express?
  5. Compliment the person to your left
  6. Name your favorite thing about yourself
  7. What makes you feel safe?
  8. How do people affect your emotional state?