10situpsHop onright foot5 xhangupbardownwarddogbeanbagtossFrog hopdown hallthrow ballup &catch5 x6lunges10bookliftsBear walkdown hallrollacrosslivingroom5pushupsHallwayRun2 xStairclimb30 sechandstand 5seconds20JumpingJacksFrog hopdown hall5burpees3motorcyclelandingjumpswall sit30 secmarch inplace30 secHop onleft foot5 xplank20 sec2somersaults10situpsHop onright foot5 xhangupbardownwarddogbeanbagtossFrog hopdown hallthrow ballup &catch5 x6lunges10bookliftsBear walkdown hallrollacrosslivingroom5pushupsHallwayRun2 xStairclimb30 sechandstand 5seconds20JumpingJacksFrog hopdown hall5burpees3motorcyclelandingjumpswall sit30 secmarch inplace30 secHop onleft foot5 xplank20 sec2somersaults

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 situps
  2. Hop on right foot 5 x
  3. hang up bar
  4. downward dog
  5. bean bag toss
  6. Frog hop down hall
  7. throw ball up & catch 5 x
  8. 6 lunges
  9. 10 book lifts
  10. Bear walk down hall
  11. roll across livingroom
  12. 5 pushups
  13. Hallway Run 2 x
  14. Stair climb 30 sec
  15. hand stand 5 seconds
  16. 20 Jumping Jacks
  17. Frog hop down hall
  18. 5 burpees
  19. 3 motorcycle landing jumps
  20. wall sit 30 sec
  21. march in place 30 sec
  22. Hop on left foot 5 x
  23. plank 20 sec
  24. 2 somersaults