3motorcyclelandingjumpsmarch inplace30 secrollacrosslivingroomHop onleft foot5 xdownwarddogplank20 secwall sit30 sec20JumpingJacksStairclimb30 sec10situpshandstand 5secondsthrow ballup &catch5 x5burpees10bookliftshangupbarFrog hopdown hall6lungesFrog hopdown hallHop onright foot5 xbeanbagtossHallwayRun2 xBear walkdown hall5pushups2somersaults3motorcyclelandingjumpsmarch inplace30 secrollacrosslivingroomHop onleft foot5 xdownwarddogplank20 secwall sit30 sec20JumpingJacksStairclimb30 sec10situpshandstand 5secondsthrow ballup &catch5 x5burpees10bookliftshangupbarFrog hopdown hall6lungesFrog hopdown hallHop onright foot5 xbeanbagtossHallwayRun2 xBear walkdown hall5pushups2somersaults

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 motorcycle landing jumps
  2. march in place 30 sec
  3. roll across livingroom
  4. Hop on left foot 5 x
  5. downward dog
  6. plank 20 sec
  7. wall sit 30 sec
  8. 20 Jumping Jacks
  9. Stair climb 30 sec
  10. 10 situps
  11. hand stand 5 seconds
  12. throw ball up & catch 5 x
  13. 5 burpees
  14. 10 book lifts
  15. hang up bar
  16. Frog hop down hall
  17. 6 lunges
  18. Frog hop down hall
  19. Hop on right foot 5 x
  20. bean bag toss
  21. Hallway Run 2 x
  22. Bear walk down hall
  23. 5 pushups
  24. 2 somersaults