beanbagtossHop onleft foot5 x5burpees5pushups3motorcyclelandingjumpswall sit30 secdownwarddogBear walkdown hallFrog hopdown hallrollacrosslivingroomplank20 secthrow ballup &catch5 xhangupbarhandstand 5secondsmarch inplace30 sec6lungesFrog hopdown hallHallwayRun2 xStairclimb30 secHop onright foot5 x10situps20JumpingJacks2somersaults10bookliftsbeanbagtossHop onleft foot5 x5burpees5pushups3motorcyclelandingjumpswall sit30 secdownwarddogBear walkdown hallFrog hopdown hallrollacrosslivingroomplank20 secthrow ballup &catch5 xhangupbarhandstand 5secondsmarch inplace30 sec6lungesFrog hopdown hallHallwayRun2 xStairclimb30 secHop onright foot5 x10situps20JumpingJacks2somersaults10booklifts

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bean bag toss
  2. Hop on left foot 5 x
  3. 5 burpees
  4. 5 pushups
  5. 3 motorcycle landing jumps
  6. wall sit 30 sec
  7. downward dog
  8. Bear walk down hall
  9. Frog hop down hall
  10. roll across livingroom
  11. plank 20 sec
  12. throw ball up & catch 5 x
  13. hang up bar
  14. hand stand 5 seconds
  15. march in place 30 sec
  16. 6 lunges
  17. Frog hop down hall
  18. Hallway Run 2 x
  19. Stair climb 30 sec
  20. Hop on right foot 5 x
  21. 10 situps
  22. 20 Jumping Jacks
  23. 2 somersaults
  24. 10 book lifts