2somersaultsHallwayRun2 xhangupbarmarch inplace30 secFrog hopdown hall10bookliftsHop onleft foot5 x5pushupsbeanbagtossHop onright foot5 x5burpees6lunges10situpsplank20 sec20JumpingJacksStairclimb30 sec3motorcyclelandingjumpswall sit30 secFrog hopdown hallthrow ballup &catch5 xBear walkdown hallhandstand 5secondsrollacrosslivingroomdownwarddog2somersaultsHallwayRun2 xhangupbarmarch inplace30 secFrog hopdown hall10bookliftsHop onleft foot5 x5pushupsbeanbagtossHop onright foot5 x5burpees6lunges10situpsplank20 sec20JumpingJacksStairclimb30 sec3motorcyclelandingjumpswall sit30 secFrog hopdown hallthrow ballup &catch5 xBear walkdown hallhandstand 5secondsrollacrosslivingroomdownwarddog

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 somersaults
  2. Hallway Run 2 x
  3. hang up bar
  4. march in place 30 sec
  5. Frog hop down hall
  6. 10 book lifts
  7. Hop on left foot 5 x
  8. 5 pushups
  9. bean bag toss
  10. Hop on right foot 5 x
  11. 5 burpees
  12. 6 lunges
  13. 10 situps
  14. plank 20 sec
  15. 20 Jumping Jacks
  16. Stair climb 30 sec
  17. 3 motorcycle landing jumps
  18. wall sit 30 sec
  19. Frog hop down hall
  20. throw ball up & catch 5 x
  21. Bear walk down hall
  22. hand stand 5 seconds
  23. roll across livingroom
  24. downward dog