rollacrosslivingroombeanbagtoss2somersaults10bookliftswall sit30 sechandstand 5secondsplank20 secStairclimb30 sec5burpeesHallwayRun2 xthrow ballup &catch5 x10situpsHop onright foot5 x20JumpingJacks3motorcyclelandingjumpsmarch inplace30 secFrog hopdown hallhangupbardownwarddogFrog hopdown hall6lungesHop onleft foot5 x5pushupsBear walkdown hallrollacrosslivingroombeanbagtoss2somersaults10bookliftswall sit30 sechandstand 5secondsplank20 secStairclimb30 sec5burpeesHallwayRun2 xthrow ballup &catch5 x10situpsHop onright foot5 x20JumpingJacks3motorcyclelandingjumpsmarch inplace30 secFrog hopdown hallhangupbardownwarddogFrog hopdown hall6lungesHop onleft foot5 x5pushupsBear walkdown hall

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. roll across livingroom
  2. bean bag toss
  3. 2 somersaults
  4. 10 book lifts
  5. wall sit 30 sec
  6. hand stand 5 seconds
  7. plank 20 sec
  8. Stair climb 30 sec
  9. 5 burpees
  10. Hallway Run 2 x
  11. throw ball up & catch 5 x
  12. 10 situps
  13. Hop on right foot 5 x
  14. 20 Jumping Jacks
  15. 3 motorcycle landing jumps
  16. march in place 30 sec
  17. Frog hop down hall
  18. hang up bar
  19. downward dog
  20. Frog hop down hall
  21. 6 lunges
  22. Hop on left foot 5 x
  23. 5 pushups
  24. Bear walk down hall