TIREDPEOPLERELAXACCEPTESCAPETRUETRIGGERSPARTIESDELAYTALKIT OUTHUNGRYTHINGSEMPHASIZEPOSITIVESSUBSTITUTECRAVINGSANGRYDISTRACTIONFAMILYISSUESPLACESNEGATIVETHOUGHTSFALSEHOLIDAYSBRAINCHEMISTRYLONELYTIREDPEOPLERELAXACCEPTESCAPETRUETRIGGERSPARTIESDELAYTALKIT OUTHUNGRYTHINGSEMPHASIZEPOSITIVESSUBSTITUTECRAVINGSANGRYDISTRACTIONFAMILYISSUESPLACESNEGATIVETHOUGHTSFALSEHOLIDAYSBRAINCHEMISTRYLONELY

CRAVINGS AND COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TIRED
  2. PEOPLE
  3. RELAX
  4. ACCEPT
  5. ESCAPE
  6. TRUE
  7. TRIGGERS
  8. PARTIES
  9. DELAY
  10. TALK IT OUT
  11. HUNGRY
  12. THINGS
  13. EMPHASIZE POSITIVES
  14. SUBSTITUTE
  15. CRAVINGS
  16. ANGRY
  17. DISTRACTION
  18. FAMILY ISSUES
  19. PLACES
  20. NEGATIVE THOUGHTS
  21. FALSE
  22. HOLIDAYS
  23. BRAIN CHEMISTRY
  24. LONELY