PARTIESTALKIT OUTCRAVINGSNEGATIVETHOUGHTSEMPHASIZEPOSITIVESHOLIDAYSTHINGSPLACESACCEPTPEOPLEFALSETRIGGERSESCAPETRUEBRAINCHEMISTRYLONELYFAMILYISSUESSUBSTITUTETIREDDELAYANGRYHUNGRYRELAXDISTRACTIONPARTIESTALKIT OUTCRAVINGSNEGATIVETHOUGHTSEMPHASIZEPOSITIVESHOLIDAYSTHINGSPLACESACCEPTPEOPLEFALSETRIGGERSESCAPETRUEBRAINCHEMISTRYLONELYFAMILYISSUESSUBSTITUTETIREDDELAYANGRYHUNGRYRELAXDISTRACTION

CRAVINGS AND COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PARTIES
  2. TALK IT OUT
  3. CRAVINGS
  4. NEGATIVE THOUGHTS
  5. EMPHASIZE POSITIVES
  6. HOLIDAYS
  7. THINGS
  8. PLACES
  9. ACCEPT
  10. PEOPLE
  11. FALSE
  12. TRIGGERS
  13. ESCAPE
  14. TRUE
  15. BRAIN CHEMISTRY
  16. LONELY
  17. FAMILY ISSUES
  18. SUBSTITUTE
  19. TIRED
  20. DELAY
  21. ANGRY
  22. HUNGRY
  23. RELAX
  24. DISTRACTION