TRUEFAMILYISSUESTRIGGERSTIREDHOLIDAYSLONELYESCAPENEGATIVETHOUGHTSSUBSTITUTEPARTIESEMPHASIZEPOSITIVESCRAVINGSRELAXHUNGRYPLACESBRAINCHEMISTRYDISTRACTIONDELAYTHINGSTALKIT OUTFALSEANGRYPEOPLEACCEPTTRUEFAMILYISSUESTRIGGERSTIREDHOLIDAYSLONELYESCAPENEGATIVETHOUGHTSSUBSTITUTEPARTIESEMPHASIZEPOSITIVESCRAVINGSRELAXHUNGRYPLACESBRAINCHEMISTRYDISTRACTIONDELAYTHINGSTALKIT OUTFALSEANGRYPEOPLEACCEPT

CRAVINGS AND COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TRUE
  2. FAMILY ISSUES
  3. TRIGGERS
  4. TIRED
  5. HOLIDAYS
  6. LONELY
  7. ESCAPE
  8. NEGATIVE THOUGHTS
  9. SUBSTITUTE
  10. PARTIES
  11. EMPHASIZE POSITIVES
  12. CRAVINGS
  13. RELAX
  14. HUNGRY
  15. PLACES
  16. BRAIN CHEMISTRY
  17. DISTRACTION
  18. DELAY
  19. THINGS
  20. TALK IT OUT
  21. FALSE
  22. ANGRY
  23. PEOPLE
  24. ACCEPT