10FrogJumpsMarchfor 5SecondsSwimaround theRoom for10 SecondsStretchfor 5SecondsHulaHoop for10Seconds5 DeepBreaths5 PushUps5 SitUps10 StarJumpsDancefor 5SecondsHop onRight Foot10 TimesCrabWalkSpin 5timesWall Sitfor 15Seconds5 ToeTouchesPretend toClimb aMountain for10 SecondsJumpRope for10Seconds10JumpingJacksRun inPlace for20SecondsSkipAround for10SecondsDo theBridgeHop onLeft Foot10 TimesArmCircles for5SecondsDo aYogaPose10FrogJumpsMarchfor 5SecondsSwimaround theRoom for10 SecondsStretchfor 5SecondsHulaHoop for10Seconds5 DeepBreaths5 PushUps5 SitUps10 StarJumpsDancefor 5SecondsHop onRight Foot10 TimesCrabWalkSpin 5timesWall Sitfor 15Seconds5 ToeTouchesPretend toClimb aMountain for10 SecondsJumpRope for10Seconds10JumpingJacksRun inPlace for20SecondsSkipAround for10SecondsDo theBridgeHop onLeft Foot10 TimesArmCircles for5SecondsDo aYogaPose

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Frog Jumps
  2. March for 5 Seconds
  3. Swim around the Room for 10 Seconds
  4. Stretch for 5 Seconds
  5. Hula Hoop for 10 Seconds
  6. 5 Deep Breaths
  7. 5 Push Ups
  8. 5 Sit Ups
  9. 10 Star Jumps
  10. Dance for 5 Seconds
  11. Hop on Right Foot 10 Times
  12. Crab Walk
  13. Spin 5 times
  14. Wall Sit for 15 Seconds
  15. 5 Toe Touches
  16. Pretend to Climb a Mountain for 10 Seconds
  17. Jump Rope for 10 Seconds
  18. 10 Jumping Jacks
  19. Run in Place for 20 Seconds
  20. Skip Around for 10 Seconds
  21. Do the Bridge
  22. Hop on Left Foot 10 Times
  23. Arm Circles for 5 Seconds
  24. Do a Yoga Pose