Hop onRight Foot10 Times5 SitUps5 ToeTouchesDancefor 5Seconds10JumpingJacksJumpRope for10SecondsSkipAround for10SecondsRun inPlace for20SecondsCrabWalkArmCircles for5Seconds10 StarJumpsWall Sitfor 15Seconds5 DeepBreaths10FrogJumpsDo theBridgeHulaHoop for10SecondsDo aYogaPosePretend toClimb aMountain for10 SecondsSwimaround theRoom for10 SecondsHop onLeft Foot10 TimesMarchfor 5SecondsSpin 5times5 PushUpsStretchfor 5SecondsHop onRight Foot10 Times5 SitUps5 ToeTouchesDancefor 5Seconds10JumpingJacksJumpRope for10SecondsSkipAround for10SecondsRun inPlace for20SecondsCrabWalkArmCircles for5Seconds10 StarJumpsWall Sitfor 15Seconds5 DeepBreaths10FrogJumpsDo theBridgeHulaHoop for10SecondsDo aYogaPosePretend toClimb aMountain for10 SecondsSwimaround theRoom for10 SecondsHop onLeft Foot10 TimesMarchfor 5SecondsSpin 5times5 PushUpsStretchfor 5Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hop on Right Foot 10 Times
  2. 5 Sit Ups
  3. 5 Toe Touches
  4. Dance for 5 Seconds
  5. 10 Jumping Jacks
  6. Jump Rope for 10 Seconds
  7. Skip Around for 10 Seconds
  8. Run in Place for 20 Seconds
  9. Crab Walk
  10. Arm Circles for 5 Seconds
  11. 10 Star Jumps
  12. Wall Sit for 15 Seconds
  13. 5 Deep Breaths
  14. 10 Frog Jumps
  15. Do the Bridge
  16. Hula Hoop for 10 Seconds
  17. Do a Yoga Pose
  18. Pretend to Climb a Mountain for 10 Seconds
  19. Swim around the Room for 10 Seconds
  20. Hop on Left Foot 10 Times
  21. March for 5 Seconds
  22. Spin 5 times
  23. 5 Push Ups
  24. Stretch for 5 Seconds