How can youincorporatecoping skillsinto yourdaily routine?Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?Healthy orunhealthy?Let YourselfCryWhat is yourfavoritecoping skill?The methodsa person usesto help dealwith stressfulsituations.What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelingangry?Why dowe needcopingskills?List 2copingskills youuse.Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Sleeping toomuch or toolittle.Are copingskills thesame foreveryone?What isa copingskill?Give anexample ofa positiveaffirmation.What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelinganxious?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?ExerciseWhat copingskills haveyou tried thatdidn't work?How can youincorporatecoping skillsinto yourdaily routine?Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?Healthy orunhealthy?Let YourselfCryWhat is yourfavoritecoping skill?The methodsa person usesto help dealwith stressfulsituations.What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelingangry?Why dowe needcopingskills?List 2copingskills youuse.Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Sleeping toomuch or toolittle.Are copingskills thesame foreveryone?What isa copingskill?Give anexample ofa positiveaffirmation.What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelinganxious?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?ExerciseWhat copingskills haveyou tried thatdidn't work?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
G
5
B
6
G
7
I
8
O
9
G
10
B
11
G
12
O
13
N
14
B
15
O
16
B
17
I
18
I
19
N
20
N
21
G
22
O
23
I
24
B
  1. N-How can you incorporate coping skills into your daily routine?
  2. I-Describe a time you used an unhealthy coping skill.
  3. O-How do you cope when you are feeling angry?
  4. G-How do you express your feelings to others?
  5. B-Healthy or unhealthy? Let Yourself Cry
  6. G-What is your favorite coping skill?
  7. I-The methods a person uses to help deal with stressful situations.
  8. O-What barriers prevent you from using healthy coping skills?
  9. G-What coping skills have you used this week?
  10. B-What coping skills work best for you?
  11. G-How do you cope when you are feeling angry?
  12. O-Why do we need coping skills?
  13. N-List 2 coping skills you use.
  14. B-Describe a time you used a healthy coping skill. How did it make you feel?
  15. O-What coping skill do you want to try that you haven't attempted?
  16. B-Healthy or unhealthy? Sleeping too much or too little.
  17. I-Are coping skills the same for everyone?
  18. I-What is a coping skill?
  19. N-Give an example of a positive affirmation.
  20. N-What is a "distraction" coping skill that works for you?
  21. G-How do you cope when you are feeling anxious?
  22. O-Give two examples of healthy coping skills.
  23. I-Healthy or unhealthy? Exercise
  24. B-What coping skills have you tried that didn't work?