How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.Give twoexamples ofhealthycoping skills.What is a"distraction"coping skillthat worksfor you?What isa copingskill?How do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?What is yourfavoritecoping skill?Whatcoping skillswork bestfor you?Healthy orunhealthy?ExerciseThe methodsa person usesto help dealwith stressfulsituations.What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?List 2copingskills youuse.How can youincorporatecoping skillsinto yourdaily routine?How do youexpress yourfeelings toothers?Why dowe needcopingskills?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryGive anexample ofa positiveaffirmation.Describe atime youused anunhealthycoping skill.What copingskills haveyou tried thatdidn't work?What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.Give twoexamples ofhealthycoping skills.What is a"distraction"coping skillthat worksfor you?What isa copingskill?How do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?What is yourfavoritecoping skill?Whatcoping skillswork bestfor you?Healthy orunhealthy?ExerciseThe methodsa person usesto help dealwith stressfulsituations.What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?List 2copingskills youuse.How can youincorporatecoping skillsinto yourdaily routine?How do youexpress yourfeelings toothers?Why dowe needcopingskills?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryGive anexample ofa positiveaffirmation.Describe atime youused anunhealthycoping skill.What copingskills haveyou tried thatdidn't work?What copingskill do youwant to try thatyou haven'tattempted?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
N
5
I
6
G
7
B
8
I
9
G
10
B
11
I
12
I
13
O
14
G
15
N
16
N
17
G
18
O
19
G
20
B
21
N
22
I
23
B
24
O
  1. O-How do you cope when you are feeling angry?
  2. B-Healthy or unhealthy? Sleeping too much or too little.
  3. O-Give two examples of healthy coping skills.
  4. N-What is a "distraction" coping skill that works for you?
  5. I-What is a coping skill?
  6. G-How do you cope when you are feeling anxious?
  7. B-Describe a time you used a healthy coping skill. How did it make you feel?
  8. I-Are coping skills the same for everyone?
  9. G-What is your favorite coping skill?
  10. B-What coping skills work best for you?
  11. I-Healthy or unhealthy? Exercise
  12. I-The methods a person uses to help deal with stressful situations.
  13. O-What barriers prevent you from using healthy coping skills?
  14. G-What coping skills have you used this week?
  15. N-List 2 coping skills you use.
  16. N-How can you incorporate coping skills into your daily routine?
  17. G-How do you express your feelings to others?
  18. O-Why do we need coping skills?
  19. G-How do you cope when you are feeling angry?
  20. B-Healthy or unhealthy? Let Yourself Cry
  21. N-Give an example of a positive affirmation.
  22. I-Describe a time you used an unhealthy coping skill.
  23. B-What coping skills have you tried that didn't work?
  24. O-What coping skill do you want to try that you haven't attempted?