Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What barriersprevent youfrom usinghealthycoping skills?The methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?What copingskills haveyou usedthis week?Why dowe needcopingskills?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?How can youincorporatecoping skillsinto yourdaily routine?List 2copingskills youuse.Healthy orunhealthy?ExerciseWhat copingskills haveyou tried thatdidn't work?Are copingskills thesame foreveryone?Whatcoping skillswork bestfor you?What is yourfavoritecoping skill?Describe atime youused anunhealthycoping skill.What is a"distraction"coping skillthat worksfor you?What isa copingskill?Give twoexamples ofhealthycoping skills.Give anexample ofa positiveaffirmation.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What barriersprevent youfrom usinghealthycoping skills?The methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?What copingskills haveyou usedthis week?Why dowe needcopingskills?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?How can youincorporatecoping skillsinto yourdaily routine?List 2copingskills youuse.Healthy orunhealthy?ExerciseWhat copingskills haveyou tried thatdidn't work?Are copingskills thesame foreveryone?Whatcoping skillswork bestfor you?What is yourfavoritecoping skill?Describe atime youused anunhealthycoping skill.What is a"distraction"coping skillthat worksfor you?What isa copingskill?Give twoexamples ofhealthycoping skills.Give anexample ofa positiveaffirmation.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
G
5
O
6
I
7
O
8
G
9
O
10
B
11
O
12
G
13
N
14
N
15
I
16
B
17
I
18
B
19
G
20
I
21
N
22
I
23
O
24
N
  1. B-Describe a time you used a healthy coping skill. How did it make you feel?
  2. B-Healthy or unhealthy? Let Yourself Cry
  3. G-How do you cope when you are feeling angry?
  4. G-How do you express your feelings to others?
  5. O-What barriers prevent you from using healthy coping skills?
  6. I-The methods a person uses to help deal with stressful situations.
  7. O-What coping skill do you want to try that you haven't attempted?
  8. G-What coping skills have you used this week?
  9. O-Why do we need coping skills?
  10. B-Healthy or unhealthy? Sleeping too much or too little.
  11. O-How do you cope when you are feeling angry?
  12. G-How do you cope when you are feeling anxious?
  13. N-How can you incorporate coping skills into your daily routine?
  14. N-List 2 coping skills you use.
  15. I-Healthy or unhealthy? Exercise
  16. B-What coping skills have you tried that didn't work?
  17. I-Are coping skills the same for everyone?
  18. B-What coping skills work best for you?
  19. G-What is your favorite coping skill?
  20. I-Describe a time you used an unhealthy coping skill.
  21. N-What is a "distraction" coping skill that works for you?
  22. I-What is a coping skill?
  23. O-Give two examples of healthy coping skills.
  24. N-Give an example of a positive affirmation.