What copingskill do youwant to try thatyou haven'tattempted?How do youexpress yourfeelings toothers?Describe atime youused anunhealthycoping skill.What is yourfavoritecoping skill?Why dowe needcopingskills?Healthy orunhealthy?ExerciseGive anexample ofa positiveaffirmation.Healthy orunhealthy?Let YourselfCryThe methodsa person usesto help dealwith stressfulsituations.List 2copingskills youuse.How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.Are copingskills thesame foreveryone?What is a"distraction"coping skillthat worksfor you?Whatcoping skillswork bestfor you?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelinganxious?What copingskill do youwant to try thatyou haven'tattempted?How do youexpress yourfeelings toothers?Describe atime youused anunhealthycoping skill.What is yourfavoritecoping skill?Why dowe needcopingskills?Healthy orunhealthy?ExerciseGive anexample ofa positiveaffirmation.Healthy orunhealthy?Let YourselfCryThe methodsa person usesto help dealwith stressfulsituations.List 2copingskills youuse.How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelingangry?What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.Are copingskills thesame foreveryone?What is a"distraction"coping skillthat worksfor you?Whatcoping skillswork bestfor you?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelinganxious?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
G
5
O
6
I
7
N
8
B
9
I
10
N
11
O
12
N
13
G
14
I
15
B
16
I
17
N
18
B
19
B
20
O
21
G
22
O
23
B
24
G
  1. O-What coping skill do you want to try that you haven't attempted?
  2. G-How do you express your feelings to others?
  3. I-Describe a time you used an unhealthy coping skill.
  4. G-What is your favorite coping skill?
  5. O-Why do we need coping skills?
  6. I-Healthy or unhealthy? Exercise
  7. N-Give an example of a positive affirmation.
  8. B-Healthy or unhealthy? Let Yourself Cry
  9. I-The methods a person uses to help deal with stressful situations.
  10. N-List 2 coping skills you use.
  11. O-How do you cope when you are feeling angry?
  12. N-How can you incorporate coping skills into your daily routine?
  13. G-How do you cope when you are feeling angry?
  14. I-What is a coping skill?
  15. B-Healthy or unhealthy? Sleeping too much or too little.
  16. I-Are coping skills the same for everyone?
  17. N-What is a "distraction" coping skill that works for you?
  18. B-What coping skills work best for you?
  19. B-Describe a time you used a healthy coping skill. How did it make you feel?
  20. O-What barriers prevent you from using healthy coping skills?
  21. G-What coping skills have you used this week?
  22. O-Give two examples of healthy coping skills.
  23. B-What coping skills have you tried that didn't work?
  24. G-How do you cope when you are feeling anxious?