What isa copingskill?Describe atime youused anunhealthycoping skill.Why dowe needcopingskills?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Sleeping toomuch or toolittle.Are copingskills thesame foreveryone?What is a"distraction"coping skillthat worksfor you?What is yourfavoritecoping skill?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryHow can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?ExerciseHow do youexpress yourfeelings toothers?What copingskills haveyou usedthis week?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give twoexamples ofhealthycoping skills.Whatcoping skillswork bestfor you?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?The methodsa person usesto help dealwith stressfulsituations.List 2copingskills youuse.What copingskill do youwant to try thatyou haven'tattempted?What isa copingskill?Describe atime youused anunhealthycoping skill.Why dowe needcopingskills?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Sleeping toomuch or toolittle.Are copingskills thesame foreveryone?What is a"distraction"coping skillthat worksfor you?What is yourfavoritecoping skill?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryHow can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?ExerciseHow do youexpress yourfeelings toothers?What copingskills haveyou usedthis week?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give twoexamples ofhealthycoping skills.Whatcoping skillswork bestfor you?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelinganxious?The methodsa person usesto help dealwith stressfulsituations.List 2copingskills youuse.What copingskill do youwant to try thatyou haven'tattempted?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
O
5
B
6
B
7
I
8
N
9
G
10
N
11
G
12
B
13
N
14
I
15
G
16
G
17
B
18
O
19
B
20
O
21
G
22
I
23
N
24
O
  1. I-What is a coping skill?
  2. I-Describe a time you used an unhealthy coping skill.
  3. O-Why do we need coping skills?
  4. O-What barriers prevent you from using healthy coping skills?
  5. B-What coping skills have you tried that didn't work?
  6. B-Healthy or unhealthy? Sleeping too much or too little.
  7. I-Are coping skills the same for everyone?
  8. N-What is a "distraction" coping skill that works for you?
  9. G-What is your favorite coping skill?
  10. N-Give an example of a positive affirmation.
  11. G-How do you cope when you are feeling angry?
  12. B-Healthy or unhealthy? Let Yourself Cry
  13. N-How can you incorporate coping skills into your daily routine?
  14. I-Healthy or unhealthy? Exercise
  15. G-How do you express your feelings to others?
  16. G-What coping skills have you used this week?
  17. B-Describe a time you used a healthy coping skill. How did it make you feel?
  18. O-Give two examples of healthy coping skills.
  19. B-What coping skills work best for you?
  20. O-How do you cope when you are feeling angry?
  21. G-How do you cope when you are feeling anxious?
  22. I-The methods a person uses to help deal with stressful situations.
  23. N-List 2 coping skills you use.
  24. O-What coping skill do you want to try that you haven't attempted?