What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?Why dowe needcopingskills?What is a"distraction"coping skillthat worksfor you?What copingskill do youwant to try thatyou haven'tattempted?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?Give anexample ofa positiveaffirmation.Give twoexamples ofhealthycoping skills.How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelingangry?Describe atime youused anunhealthycoping skill.Whatcoping skillswork bestfor you?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?Sleeping toomuch or toolittle.What is yourfavoritecoping skill?Healthy orunhealthy?ExerciseAre copingskills thesame foreveryone?List 2copingskills youuse.Describe a timeyou used ahealthy copingskill. How did itmake you feel?What isa copingskill?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou usedthis week?Why dowe needcopingskills?What is a"distraction"coping skillthat worksfor you?What copingskill do youwant to try thatyou haven'tattempted?The methodsa person usesto help dealwith stressfulsituations.How do youexpress yourfeelings toothers?Give anexample ofa positiveaffirmation.Give twoexamples ofhealthycoping skills.How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelingangry?Describe atime youused anunhealthycoping skill.Whatcoping skillswork bestfor you?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?Sleeping toomuch or toolittle.What is yourfavoritecoping skill?Healthy orunhealthy?ExerciseAre copingskills thesame foreveryone?List 2copingskills youuse.Describe a timeyou used ahealthy copingskill. How did itmake you feel?What isa copingskill?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
N
5
O
6
I
7
G
8
N
9
O
10
N
11
B
12
G
13
O
14
I
15
B
16
G
17
B
18
B
19
G
20
I
21
I
22
N
23
B
24
I
  1. O-What barriers prevent you from using healthy coping skills?
  2. G-What coping skills have you used this week?
  3. O-Why do we need coping skills?
  4. N-What is a "distraction" coping skill that works for you?
  5. O-What coping skill do you want to try that you haven't attempted?
  6. I-The methods a person uses to help deal with stressful situations.
  7. G-How do you express your feelings to others?
  8. N-Give an example of a positive affirmation.
  9. O-Give two examples of healthy coping skills.
  10. N-How can you incorporate coping skills into your daily routine?
  11. B-What coping skills have you tried that didn't work?
  12. G-How do you cope when you are feeling angry?
  13. O-How do you cope when you are feeling angry?
  14. I-Describe a time you used an unhealthy coping skill.
  15. B-What coping skills work best for you?
  16. G-How do you cope when you are feeling anxious?
  17. B-Healthy or unhealthy? Let Yourself Cry
  18. B-Healthy or unhealthy? Sleeping too much or too little.
  19. G-What is your favorite coping skill?
  20. I-Healthy or unhealthy? Exercise
  21. I-Are coping skills the same for everyone?
  22. N-List 2 coping skills you use.
  23. B-Describe a time you used a healthy coping skill. How did it make you feel?
  24. I-What is a coping skill?