Useshumorto copeHyperindependentto a faultFeels reliefat the idea ofdisappearingFlinchesat raisedvoicesNightmaresSelf-sacrificingTendenciesBottleseverythingup until theyexplodeDies /AlmostDiesEmotionallyConstipatedSurvivor'sGuiltTheydeservedbetterTrustIssuesUnresolvedTraumaPushespeopleawayI criedwhilemakingthemBelievesthey don'tdeserve tobe happyRememberinsults morethancomplimentsTraumaticChildhoodChoosessuffering soothers don'thave toApologizeseven whenthey didnothingwrongSoft foronespecificpersonAfraid ofbeing aburdenAbandonmentIssues“I'm fine”(They arenot fine)Thinksthey'reunlovableUseshumorto copeHyperindependentto a faultFeels reliefat the idea ofdisappearingFlinchesat raisedvoicesNightmaresSelf-sacrificingTendenciesBottleseverythingup until theyexplodeDies /AlmostDiesEmotionallyConstipatedSurvivor'sGuiltTheydeservedbetterTrustIssuesUnresolvedTraumaPushespeopleawayI criedwhilemakingthemBelievesthey don'tdeserve tobe happyRememberinsults morethancomplimentsTraumaticChildhoodChoosessuffering soothers don'thave toApologizeseven whenthey didnothingwrongSoft foronespecificpersonAfraid ofbeing aburdenAbandonmentIssues“I'm fine”(They arenot fine)Thinksthey'reunlovable

OC Angst Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Uses humor to cope
  2. Hyper independent to a fault
  3. Feels relief at the idea of disappearing
  4. Flinches at raised voices
  5. Nightmares
  6. Self-sacrificing Tendencies
  7. Bottles everything up until they explode
  8. Dies / Almost Dies
  9. Emotionally Constipated
  10. Survivor's Guilt
  11. They deserved better
  12. Trust Issues
  13. Unresolved Trauma
  14. Pushes people away
  15. I cried while making them
  16. Believes they don't deserve to be happy
  17. Remember insults more than compliments
  18. Traumatic Childhood
  19. Chooses suffering so others don't have to
  20. Apologizes even when they did nothing wrong
  21. Soft for one specific person
  22. Afraid of being a burden
  23. Abandonment Issues
  24. “I'm fine” (They are not fine)
  25. Thinks they're unlovable