Soft foronespecificpersonUnresolvedTraumaBottleseverythingup until theyexplodeEmotionallyConstipatedSurvivor'sGuiltTrustIssuesThinksthey'reunlovableFeels reliefat the idea ofdisappearingAbandonmentIssuesAfraid ofbeing aburdenHyperindependentto a faultNightmaresSelf-sacrificingTendenciesChoosessuffering soothers don'thave toRememberinsults morethancomplimentsI criedwhilemakingthemFlinchesat raisedvoicesApologizeseven whenthey didnothingwrongBelievesthey don'tdeserve tobe happy“I'm fine”(They arenot fine)PushespeopleawayDies /AlmostDiesTraumaticChildhoodTheydeservedbetterUseshumorto copeSoft foronespecificpersonUnresolvedTraumaBottleseverythingup until theyexplodeEmotionallyConstipatedSurvivor'sGuiltTrustIssuesThinksthey'reunlovableFeels reliefat the idea ofdisappearingAbandonmentIssuesAfraid ofbeing aburdenHyperindependentto a faultNightmaresSelf-sacrificingTendenciesChoosessuffering soothers don'thave toRememberinsults morethancomplimentsI criedwhilemakingthemFlinchesat raisedvoicesApologizeseven whenthey didnothingwrongBelievesthey don'tdeserve tobe happy“I'm fine”(They arenot fine)PushespeopleawayDies /AlmostDiesTraumaticChildhoodTheydeservedbetterUseshumorto cope

OC Angst Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Soft for one specific person
  2. Unresolved Trauma
  3. Bottles everything up until they explode
  4. Emotionally Constipated
  5. Survivor's Guilt
  6. Trust Issues
  7. Thinks they're unlovable
  8. Feels relief at the idea of disappearing
  9. Abandonment Issues
  10. Afraid of being a burden
  11. Hyper independent to a fault
  12. Nightmares
  13. Self-sacrificing Tendencies
  14. Chooses suffering so others don't have to
  15. Remember insults more than compliments
  16. I cried while making them
  17. Flinches at raised voices
  18. Apologizes even when they did nothing wrong
  19. Believes they don't deserve to be happy
  20. “I'm fine” (They are not fine)
  21. Pushes people away
  22. Dies / Almost Dies
  23. Traumatic Childhood
  24. They deserved better
  25. Uses humor to cope