TheydeservedbetterRememberinsults morethancomplimentsAfraid ofbeing aburdenAbandonmentIssuesBelievesthey don'tdeserve tobe happySurvivor'sGuiltUseshumorto copeNightmaresThinksthey'reunlovableFlinchesat raisedvoicesTraumaticChildhoodApologizeseven whenthey didnothingwrongHyperindependentto a faultSelf-sacrificingTendencies“I'm fine”(They arenot fine)UnresolvedTraumaFeels reliefat the idea ofdisappearingEmotionallyConstipatedBottleseverythingup until theyexplodePushespeopleawayI criedwhilemakingthemTrustIssuesChoosessuffering soothers don'thave toDies /AlmostDiesSoft foronespecificpersonTheydeservedbetterRememberinsults morethancomplimentsAfraid ofbeing aburdenAbandonmentIssuesBelievesthey don'tdeserve tobe happySurvivor'sGuiltUseshumorto copeNightmaresThinksthey'reunlovableFlinchesat raisedvoicesTraumaticChildhoodApologizeseven whenthey didnothingwrongHyperindependentto a faultSelf-sacrificingTendencies“I'm fine”(They arenot fine)UnresolvedTraumaFeels reliefat the idea ofdisappearingEmotionallyConstipatedBottleseverythingup until theyexplodePushespeopleawayI criedwhilemakingthemTrustIssuesChoosessuffering soothers don'thave toDies /AlmostDiesSoft foronespecificperson

OC Angst Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. They deserved better
  2. Remember insults more than compliments
  3. Afraid of being a burden
  4. Abandonment Issues
  5. Believes they don't deserve to be happy
  6. Survivor's Guilt
  7. Uses humor to cope
  8. Nightmares
  9. Thinks they're unlovable
  10. Flinches at raised voices
  11. Traumatic Childhood
  12. Apologizes even when they did nothing wrong
  13. Hyper independent to a fault
  14. Self-sacrificing Tendencies
  15. “I'm fine” (They are not fine)
  16. Unresolved Trauma
  17. Feels relief at the idea of disappearing
  18. Emotionally Constipated
  19. Bottles everything up until they explode
  20. Pushes people away
  21. I cried while making them
  22. Trust Issues
  23. Chooses suffering so others don't have to
  24. Dies / Almost Dies
  25. Soft for one specific person