Hyperindependentto a faultEmotionallyConstipatedTheydeservedbetterUseshumorto copeFlinchesat raisedvoicesSurvivor'sGuiltSelf-sacrificingTendenciesFeels reliefat the idea ofdisappearingAbandonmentIssuesTraumaticChildhoodUnresolvedTraumaBelievesthey don'tdeserve tobe happy“I'm fine”(They arenot fine)Apologizeseven whenthey didnothingwrongChoosessuffering soothers don'thave toNightmaresAfraid ofbeing aburdenTrustIssuesDies /AlmostDiesPushespeopleawayI criedwhilemakingthemBottleseverythingup until theyexplodeRememberinsults morethancomplimentsThinksthey'reunlovableSoft foronespecificpersonHyperindependentto a faultEmotionallyConstipatedTheydeservedbetterUseshumorto copeFlinchesat raisedvoicesSurvivor'sGuiltSelf-sacrificingTendenciesFeels reliefat the idea ofdisappearingAbandonmentIssuesTraumaticChildhoodUnresolvedTraumaBelievesthey don'tdeserve tobe happy“I'm fine”(They arenot fine)Apologizeseven whenthey didnothingwrongChoosessuffering soothers don'thave toNightmaresAfraid ofbeing aburdenTrustIssuesDies /AlmostDiesPushespeopleawayI criedwhilemakingthemBottleseverythingup until theyexplodeRememberinsults morethancomplimentsThinksthey'reunlovableSoft foronespecificperson

OC Angst Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hyper independent to a fault
  2. Emotionally Constipated
  3. They deserved better
  4. Uses humor to cope
  5. Flinches at raised voices
  6. Survivor's Guilt
  7. Self-sacrificing Tendencies
  8. Feels relief at the idea of disappearing
  9. Abandonment Issues
  10. Traumatic Childhood
  11. Unresolved Trauma
  12. Believes they don't deserve to be happy
  13. “I'm fine” (They are not fine)
  14. Apologizes even when they did nothing wrong
  15. Chooses suffering so others don't have to
  16. Nightmares
  17. Afraid of being a burden
  18. Trust Issues
  19. Dies / Almost Dies
  20. Pushes people away
  21. I cried while making them
  22. Bottles everything up until they explode
  23. Remember insults more than compliments
  24. Thinks they're unlovable
  25. Soft for one specific person