Set aBoundaryListentoMusicParticipatedin GroupStretchingNatureSomethingMeaningfulListento yourBodySelfCareSet ARoutineTrySomethingNewMakeA MealTrySomethingCreativeFreeSpaceDrinkWaterTakingSpaceSleepUsed ACopingSkillPhysicalActivityQuietTimeReada BookAsk forHelpPracticeGratitudeSupportSystemHumorExpressedA FeelingSet aBoundaryListentoMusicParticipatedin GroupStretchingNatureSomethingMeaningfulListento yourBodySelfCareSet ARoutineTrySomethingNewMakeA MealTrySomethingCreativeFreeSpaceDrinkWaterTakingSpaceSleepUsed ACopingSkillPhysicalActivityQuietTimeReada BookAsk forHelpPracticeGratitudeSupportSystemHumorExpressedA Feeling

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Set a Boundary
  2. Listen to Music
  3. Participated in Group
  4. Stretching
  5. Nature
  6. Something Meaningful
  7. Listen to your Body
  8. Self Care
  9. Set A Routine
  10. Try Something New
  11. Make A Meal
  12. Try Something Creative
  13. Free Space
  14. Drink Water
  15. Taking Space
  16. Sleep
  17. Used A Coping Skill
  18. Physical Activity
  19. Quiet Time
  20. Read a Book
  21. Ask for Help
  22. Practice Gratitude
  23. Support System
  24. Humor
  25. Expressed A Feeling