Ask for Help Listen to your Body Something Meaningful Stretching Practice Gratitude Try Something Creative Try Something New Physical Activity Expressed A Feeling Participated in Group Listen to Music Support System Used A Coping Skill Taking Space Read a Book Nature Sleep Free Space Set A Routine Make A Meal Drink Water Self Care Humor Quiet Time Set a Boundary Ask for Help Listen to your Body Something Meaningful Stretching Practice Gratitude Try Something Creative Try Something New Physical Activity Expressed A Feeling Participated in Group Listen to Music Support System Used A Coping Skill Taking Space Read a Book Nature Sleep Free Space Set A Routine Make A Meal Drink Water Self Care Humor Quiet Time Set a Boundary
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ask for Help
Listen to your Body
Something Meaningful
Stretching
Practice Gratitude
Try Something Creative
Try Something New
Physical Activity
Expressed A Feeling
Participated in Group
Listen to Music
Support System
Used A Coping Skill
Taking Space
Read a Book
Nature
Sleep
Free Space
Set A Routine
Make A Meal
Drink Water
Self Care
Humor
Quiet Time
Set a Boundary