TrySomethingNewReada BookParticipatedin GroupDrinkWaterTrySomethingCreativeMakeA MealNatureFreeSpaceStretchingPhysicalActivitySomethingMeaningfulSleepListento yourBodyQuietTimeUsed ACopingSkillExpressedA FeelingHumorSelfCareSet ARoutineTakingSpaceSupportSystemListentoMusicPracticeGratitudeAsk forHelpSet aBoundaryTrySomethingNewReada BookParticipatedin GroupDrinkWaterTrySomethingCreativeMakeA MealNatureFreeSpaceStretchingPhysicalActivitySomethingMeaningfulSleepListento yourBodyQuietTimeUsed ACopingSkillExpressedA FeelingHumorSelfCareSet ARoutineTakingSpaceSupportSystemListentoMusicPracticeGratitudeAsk forHelpSet aBoundary

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try Something New
  2. Read a Book
  3. Participated in Group
  4. Drink Water
  5. Try Something Creative
  6. Make A Meal
  7. Nature
  8. Free Space
  9. Stretching
  10. Physical Activity
  11. Something Meaningful
  12. Sleep
  13. Listen to your Body
  14. Quiet Time
  15. Used A Coping Skill
  16. Expressed A Feeling
  17. Humor
  18. Self Care
  19. Set A Routine
  20. Taking Space
  21. Support System
  22. Listen to Music
  23. Practice Gratitude
  24. Ask for Help
  25. Set a Boundary