Set ARoutineDrinkWaterFreeSpaceTrySomethingNewSelfCareExpressedA FeelingMakeA MealTakingSpaceAsk forHelpSleepSet aBoundaryListentoMusicReada BookSomethingMeaningfulPracticeGratitudeTrySomethingCreativeStretchingHumorPhysicalActivityListento yourBodySupportSystemParticipatedin GroupNatureUsed ACopingSkillQuietTimeSet ARoutineDrinkWaterFreeSpaceTrySomethingNewSelfCareExpressedA FeelingMakeA MealTakingSpaceAsk forHelpSleepSet aBoundaryListentoMusicReada BookSomethingMeaningfulPracticeGratitudeTrySomethingCreativeStretchingHumorPhysicalActivityListento yourBodySupportSystemParticipatedin GroupNatureUsed ACopingSkillQuietTime

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set A Routine
  2. Drink Water
  3. Free Space
  4. Try Something New
  5. Self Care
  6. Expressed A Feeling
  7. Make A Meal
  8. Taking Space
  9. Ask for Help
  10. Sleep
  11. Set a Boundary
  12. Listen to Music
  13. Read a Book
  14. Something Meaningful
  15. Practice Gratitude
  16. Try Something Creative
  17. Stretching
  18. Humor
  19. Physical Activity
  20. Listen to your Body
  21. Support System
  22. Participated in Group
  23. Nature
  24. Used A Coping Skill
  25. Quiet Time