4 x 50 Sprint from dive 50 choice 100 BR 200 IMO kick 50 seated swim with kickboard IMO Swim, Kick, Drill, Swim with fins (16 x 25s) 50 BR kick on back 50 underwater dolphin, fast breakout, sprint 50 high five free 3 x 50 Swim, Kick, Drill 50 BR drill 100 choice streamline kick 200 choice swim 50 FR drill 50 BK 6 and switch 50 fly kick with fins 50 free only 6 breaths 500 free 100 doggy paddle 50 BK scissors 50 underwater dolphin, fast breakout, sprint 50 Scull 50 dolphin dives Jump in 3 times each 200 FR pull 50 fly drill 50 IM 200 kick with fins 3x kick on wall, flip, fast breakout 100 IM kick 100 choice swim BR one pull, two kicks 50 fly drill (3- 3-3) 50 FR kick 4x100 FR 50 BK streamline kick 100 choice 100 IMO drill 50 left arm BK then right arm 25 screwdriver, 25 free 50 BR kick 4 x 50 IMO drill 3 x 50 as 25 fast, 25 easy 50 BR drill 50 fly streamline kick on back 50 BR arms and FR legs 100 BR arms FR legs 4 x 50 Sprint from dive 50 choice 100 BR 200 IMO kick 50 seated swim with kickboard IMO Swim, Kick, Drill, Swim with fins (16 x 25s) 50 BR kick on back 50 underwater dolphin, fast breakout, sprint 50 high five free 3 x 50 Swim, Kick, Drill 50 BR drill 100 choice streamline kick 200 choice swim 50 FR drill 50 BK 6 and switch 50 fly kick with fins 50 free only 6 breaths 500 free 100 doggy paddle 50 BK scissors 50 underwater dolphin, fast breakout, sprint 50 Scull 50 dolphin dives Jump in 3 times each 200 FR pull 50 fly drill 50 IM 200 kick with fins 3x kick on wall, flip, fast breakout 100 IM kick 100 choice swim BR one pull, two kicks 50 fly drill (3- 3-3) 50 FR kick 4x100 FR 50 BK streamline kick 100 choice 100 IMO drill 50 left arm BK then right arm 25 screwdriver, 25 free 50 BR kick 4 x 50 IMO drill 3 x 50 as 25 fast, 25 easy 50 BR drill 50 fly streamline kick on back 50 BR arms and FR legs 100 BR arms FR legs
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
T-4 x 50 Sprint from dive
R-50 choice
O-100 BR
A-200 IMO kick
R-50 seated swim with kickboard
O-IMO Swim, Kick, Drill, Swim with fins (16 x 25s)
O-50 BR kick on back
O-50 underwater dolphin, fast breakout, sprint
R-50 high five free
A-3 x 50 Swim, Kick, Drill
A-50 BR drill
T-100 choice streamline kick
R-200 choice swim
R-50 FR drill
R-50 BK 6 and switch
A-50 fly kick with fins
G-50 free only 6 breaths
T-500 free
A-100 doggy paddle
A-50 BK scissors
T-50 underwater dolphin, fast breakout, sprint
G-50 Scull
G-50 dolphin dives
G-Jump in 3 times each
O-200 FR pull
O-50 fly drill
O-50 IM
T-200 kick with fins
G-3x kick on wall, flip, fast breakout
R-100 IM kick
R-100 choice swim
O-BR one pull, two kicks
R-50 fly drill (3-3-3)
O-50 FR kick
G-4x100 FR
T-50 BK streamline kick
G-100 choice
T-100 IMO drill
T-50 left arm BK then right arm
G-25 screwdriver, 25 free
T-50 BR kick
A-4 x 50 IMO drill
A-3 x 50 as 25 fast, 25 easy
A-50 BR drill
A-50 fly streamline kick on back
G-50 BR arms and FR legs
O-100 BR arms FR legs