200 choice swim 50 BK 6 and switch 50 BR drill 100 IM kick 50 underwater dolphin, fast breakout, sprint 3x kick on wall, flip, fast breakout 200 FR pull IMO Swim, Kick, Drill, Swim with fins (16 x 25s) 50 IM 50 BR kick on back 500 free 100 choice 4 x 50 IMO drill 50 BR arms and FR legs 50 BK streamline kick 25 screwdriver, 25 free Jump in 3 times each 50 BR drill 200 IMO kick BR one pull, two kicks 50 fly streamline kick on back 50 BR kick 100 doggy paddle 50 fly drill (3- 3-3) 100 BR arms FR legs 50 fly drill 50 free only 6 breaths 50 underwater dolphin, fast breakout, sprint 4 x 50 Sprint from dive 50 high five free 50 dolphin dives 50 BK scissors 50 FR kick 100 BR 50 Scull 50 fly kick with fins 50 seated swim with kickboard 4x100 FR 100 choice streamline kick 100 IMO drill 200 kick with fins 50 left arm BK then right arm 50 FR drill 3 x 50 Swim, Kick, Drill 100 choice swim 50 choice 3 x 50 as 25 fast, 25 easy 200 choice swim 50 BK 6 and switch 50 BR drill 100 IM kick 50 underwater dolphin, fast breakout, sprint 3x kick on wall, flip, fast breakout 200 FR pull IMO Swim, Kick, Drill, Swim with fins (16 x 25s) 50 IM 50 BR kick on back 500 free 100 choice 4 x 50 IMO drill 50 BR arms and FR legs 50 BK streamline kick 25 screwdriver, 25 free Jump in 3 times each 50 BR drill 200 IMO kick BR one pull, two kicks 50 fly streamline kick on back 50 BR kick 100 doggy paddle 50 fly drill (3- 3-3) 100 BR arms FR legs 50 fly drill 50 free only 6 breaths 50 underwater dolphin, fast breakout, sprint 4 x 50 Sprint from dive 50 high five free 50 dolphin dives 50 BK scissors 50 FR kick 100 BR 50 Scull 50 fly kick with fins 50 seated swim with kickboard 4x100 FR 100 choice streamline kick 100 IMO drill 200 kick with fins 50 left arm BK then right arm 50 FR drill 3 x 50 Swim, Kick, Drill 100 choice swim 50 choice 3 x 50 as 25 fast, 25 easy
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
R-200 choice swim
R-50 BK 6 and switch
A-50 BR drill
R-100 IM kick
O-50 underwater dolphin, fast breakout, sprint
G-3x kick on wall, flip, fast breakout
O-200 FR pull
O-IMO Swim, Kick, Drill, Swim with fins (16 x 25s)
O-50 IM
O-50 BR kick on back
T-500 free
G-100 choice
A-4 x 50 IMO drill
G-50 BR arms and FR legs
T-50 BK streamline kick
G-25 screwdriver, 25 free
G-Jump in 3 times each
A-50 BR drill
A-200 IMO kick
O-BR one pull, two kicks
A-50 fly streamline kick on back
T-50 BR kick
A-100 doggy paddle
R-50 fly drill (3-3-3)
O-100 BR arms FR legs
O-50 fly drill
G-50 free only 6 breaths
T-50 underwater dolphin, fast breakout, sprint
T-4 x 50 Sprint from dive
R-50 high five free
G-50 dolphin dives
A-50 BK scissors
O-50 FR kick
O-100 BR
G-50 Scull
A-50 fly kick with fins
R-50 seated swim with kickboard
G-4x100 FR
T-100 choice streamline kick
T-100 IMO drill
T-200 kick with fins
T-50 left arm BK then right arm
R-50 FR drill
A-3 x 50 Swim, Kick, Drill
R-100 choice swim
R-50 choice
A-3 x 50 as 25 fast, 25 easy