3 x 50 as 25 fast, 25 easy 50 choice IMO Swim, Kick, Drill, Swim with fins (16 x 25s) BR one pull, two kicks 100 IMO drill 50 fly kick with fins 50 BK scissors 50 fly drill 50 BK 6 and switch 100 choice streamline kick 200 kick with fins 3x kick on wall, flip, fast breakout 4 x 50 IMO drill 50 underwater dolphin, fast breakout, sprint 50 fly streamline kick on back 4x100 FR 100 BR 50 seated swim with kickboard 500 free 50 BK streamline kick 50 BR kick 50 dolphin dives 200 IMO kick 4 x 50 Sprint from dive 50 BR kick on back 200 choice swim 50 left arm BK then right arm 50 IM 50 FR kick 100 choice swim 100 choice 50 FR drill 50 BR drill 200 FR pull 25 screwdriver, 25 free 50 high five free 100 IM kick 50 free only 6 breaths 50 BR drill 50 fly drill (3- 3-3) 3 x 50 Swim, Kick, Drill 100 doggy paddle 50 Scull 100 BR arms FR legs Jump in 3 times each 50 underwater dolphin, fast breakout, sprint 50 BR arms and FR legs 3 x 50 as 25 fast, 25 easy 50 choice IMO Swim, Kick, Drill, Swim with fins (16 x 25s) BR one pull, two kicks 100 IMO drill 50 fly kick with fins 50 BK scissors 50 fly drill 50 BK 6 and switch 100 choice streamline kick 200 kick with fins 3x kick on wall, flip, fast breakout 4 x 50 IMO drill 50 underwater dolphin, fast breakout, sprint 50 fly streamline kick on back 4x100 FR 100 BR 50 seated swim with kickboard 500 free 50 BK streamline kick 50 BR kick 50 dolphin dives 200 IMO kick 4 x 50 Sprint from dive 50 BR kick on back 200 choice swim 50 left arm BK then right arm 50 IM 50 FR kick 100 choice swim 100 choice 50 FR drill 50 BR drill 200 FR pull 25 screwdriver, 25 free 50 high five free 100 IM kick 50 free only 6 breaths 50 BR drill 50 fly drill (3- 3-3) 3 x 50 Swim, Kick, Drill 100 doggy paddle 50 Scull 100 BR arms FR legs Jump in 3 times each 50 underwater dolphin, fast breakout, sprint 50 BR arms and FR legs
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
A-3 x 50 as 25 fast, 25 easy
R-50 choice
O-IMO Swim, Kick, Drill, Swim with fins (16 x 25s)
O-BR one pull, two kicks
T-100 IMO drill
A-50 fly kick with fins
A-50 BK scissors
O-50 fly drill
R-50 BK 6 and switch
T-100 choice streamline kick
T-200 kick with fins
G-3x kick on wall, flip, fast breakout
A-4 x 50 IMO drill
T-50 underwater dolphin, fast breakout, sprint
A-50 fly streamline kick on back
G-4x100 FR
O-100 BR
R-50 seated swim with kickboard
T-500 free
T-50 BK streamline kick
T-50 BR kick
G-50 dolphin dives
A-200 IMO kick
T-4 x 50 Sprint from dive
O-50 BR kick on back
R-200 choice swim
T-50 left arm BK then right arm
O-50 IM
O-50 FR kick
R-100 choice swim
G-100 choice
R-50 FR drill
A-50 BR drill
O-200 FR pull
G-25 screwdriver, 25 free
R-50 high five free
R-100 IM kick
G-50 free only 6 breaths
A-50 BR drill
R-50 fly drill (3-3-3)
A-3 x 50 Swim, Kick, Drill
A-100 doggy paddle
G-50 Scull
O-100 BR arms FR legs
G-Jump in 3 times each
O-50 underwater dolphin, fast breakout, sprint
G-50 BR arms and FR legs