Visit theGym 7days in arowNo energydrinks fora monthShare ahealthyrecipe witha friendTrack diet inMyfitness Paleveryday fora monthAsk a co-worker to gofor a walkduring lunchbreakNo TV orPhones anhour beforebedtime for 5days in a row.Take anewfitnessclassHave ano carbdaySwim lapsinstead ofcardioLowcarb/highcarb for aweekLowcarb/high carfor twoweeksstraightDo Yoga3x in aweekBring ahealthy treatto share withyour co-workersGet to20,000Steps in adayNoprocessedsugar for 2days in a rowMake ameal planfor theweekBe #1 onthe leader-boards inFitbitVisit thegym 20xin a monthGet 8hours ofsleep/nightfor a weekMeet all250 Stepsfor 9 hourworkdayNoprocessedsugar fora dayBurn morecalories thanyou eat 5xthis monthNoprocessedsugar for 5days in a rowTry a newworkoutroutineVisit theGym 7days in arowNo energydrinks fora monthShare ahealthyrecipe witha friendTrack diet inMyfitness Paleveryday fora monthAsk a co-worker to gofor a walkduring lunchbreakNo TV orPhones anhour beforebedtime for 5days in a row.Take anewfitnessclassHave ano carbdaySwim lapsinstead ofcardioLowcarb/highcarb for aweekLowcarb/high carfor twoweeksstraightDo Yoga3x in aweekBring ahealthy treatto share withyour co-workersGet to20,000Steps in adayNoprocessedsugar for 2days in a rowMake ameal planfor theweekBe #1 onthe leader-boards inFitbitVisit thegym 20xin a monthGet 8hours ofsleep/nightfor a weekMeet all250 Stepsfor 9 hourworkdayNoprocessedsugar fora dayBurn morecalories thanyou eat 5xthis monthNoprocessedsugar for 5days in a rowTry a newworkoutroutine

Healthy AF BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit the Gym 7 days in a row
  2. No energy drinks for a month
  3. Share a healthy recipe with a friend
  4. Track diet in Myfitness Pal everyday for a month
  5. Ask a co-worker to go for a walk during lunch break
  6. No TV or Phones an hour before bedtime for 5 days in a row.
  7. Take a new fitness class
  8. Have a no carb day
  9. Swim laps instead of cardio
  10. Low carb/high carb for a week
  11. Low carb/high car for two weeks straight
  12. Do Yoga 3x in a week
  13. Bring a healthy treat to share with your co-workers
  14. Get to 20,000 Steps in a day
  15. No processed sugar for 2 days in a row
  16. Make a meal plan for the week
  17. Be #1 on the leader-boards in Fitbit
  18. Visit the gym 20x in a month
  19. Get 8 hours of sleep/night for a week
  20. Meet all 250 Steps for 9 hour workday
  21. No processed sugar for a day
  22. Burn more calories than you eat 5x this month
  23. No processed sugar for 5 days in a row
  24. Try a new workout routine