(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No processed sugar for 2 days in a row
Visit the Gym 7 days in a row
Bring a healthy treat to share with your co-workers
No processed sugar for a day
Low carb/high car for two weeks straight
Meet all 250 Steps for 9 hour workday
Share a healthy recipe with a friend
Be #1 on the leader-boards in Fitbit
No TV or Phones an hour before bedtime for 5 days in a row.
No processed sugar for 5 days in a row
Swim laps instead of cardio
Have a no carb day
No energy drinks for a month
Get to 20,000 Steps in a day
Take a new fitness class
Low carb/high carb for a week
Get 8 hours of sleep/night for a week
Track diet in Myfitness Pal everyday for a month
Try a new workout routine
Ask a co-worker to go for a walk during lunch break
