(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Visit the Gym 7 days in a row
No energy drinks for a month
Share a healthy recipe with a friend
Track diet in Myfitness Pal everyday for a month
Ask a co-worker to go for a walk during lunch break
No TV or Phones an hour before bedtime for 5 days in a row.
Take a new fitness class
Have a no carb day
Swim laps instead of cardio
Low carb/high carb for a week
Low carb/high car for two weeks straight
Do Yoga 3x in a week
Bring a healthy treat to share with your co-workers