Take anewfitnessclassHave ano carbdayBe #1 onthe leader-boards inFitbitGet to20,000Steps in adayNoprocessedsugar for 5days in a rowTrack diet inMyfitness Paleveryday fora monthAsk a co-worker to gofor a walkduring lunchbreakLowcarb/high carfor twoweeksstraightNo energydrinks fora monthSwim lapsinstead ofcardioShare ahealthyrecipe witha friendDo Yoga3x in aweekNoprocessedsugar fora dayMake ameal planfor theweekLowcarb/highcarb for aweekNo TV orPhones anhour beforebedtime for 5days in a row.Noprocessedsugar for 2days in a rowMeet all250 Stepsfor 9 hourworkdayVisit theGym 7days in arowGet 8hours ofsleep/nightfor a weekBring ahealthy treatto share withyour co-workersVisit thegym 20xin a monthTry a newworkoutroutineBurn morecalories thanyou eat 5xthis monthTake anewfitnessclassHave ano carbdayBe #1 onthe leader-boards inFitbitGet to20,000Steps in adayNoprocessedsugar for 5days in a rowTrack diet inMyfitness Paleveryday fora monthAsk a co-worker to gofor a walkduring lunchbreakLowcarb/high carfor twoweeksstraightNo energydrinks fora monthSwim lapsinstead ofcardioShare ahealthyrecipe witha friendDo Yoga3x in aweekNoprocessedsugar fora dayMake ameal planfor theweekLowcarb/highcarb for aweekNo TV orPhones anhour beforebedtime for 5days in a row.Noprocessedsugar for 2days in a rowMeet all250 Stepsfor 9 hourworkdayVisit theGym 7days in arowGet 8hours ofsleep/nightfor a weekBring ahealthy treatto share withyour co-workersVisit thegym 20xin a monthTry a newworkoutroutineBurn morecalories thanyou eat 5xthis month

Healthy AF BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a new fitness class
  2. Have a no carb day
  3. Be #1 on the leader-boards in Fitbit
  4. Get to 20,000 Steps in a day
  5. No processed sugar for 5 days in a row
  6. Track diet in Myfitness Pal everyday for a month
  7. Ask a co-worker to go for a walk during lunch break
  8. Low carb/high car for two weeks straight
  9. No energy drinks for a month
  10. Swim laps instead of cardio
  11. Share a healthy recipe with a friend
  12. Do Yoga 3x in a week
  13. No processed sugar for a day
  14. Make a meal plan for the week
  15. Low carb/high carb for a week
  16. No TV or Phones an hour before bedtime for 5 days in a row.
  17. No processed sugar for 2 days in a row
  18. Meet all 250 Steps for 9 hour workday
  19. Visit the Gym 7 days in a row
  20. Get 8 hours of sleep/night for a week
  21. Bring a healthy treat to share with your co-workers
  22. Visit the gym 20x in a month
  23. Try a new workout routine
  24. Burn more calories than you eat 5x this month