(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Burn more calories than you eat 5x this month
Have a no carb day
Meet all 250 Steps for 9 hour workday
Visit the gym 20x in a month
No processed sugar for 2 days in a row
Ask a co-worker to go for a walk during lunch break
Get 8 hours of sleep/night for a week
Swim laps instead of cardio
Get to 20,000 Steps in a day
No processed sugar for a day
Low carb/high carb for a week
Do Yoga 3x in a week
Share a healthy recipe with a friend
Try a new workout routine
No energy drinks for a month
No TV or Phones an hour before bedtime for 5 days in a row.
Visit the Gym 7 days in a row
Track diet in Myfitness Pal everyday for a month
Make a meal plan for the week
Bring a healthy treat to share with your co-workers
