Lowcarb/high carfor twoweeksstraightNo TV orPhones anhour beforebedtime for 5days in a row.No energydrinks fora monthHave ano carbdayShare ahealthyrecipe witha friendNoprocessedsugar fora dayBurn morecalories thanyou eat 5xthis monthBe #1 onthe leader-boards inFitbitSwim lapsinstead ofcardioNoprocessedsugar for 5days in a rowBring ahealthy treatto share withyour co-workersLowcarb/highcarb for aweekDo Yoga3x in aweekTake anewfitnessclassTry a newworkoutroutineGet 8hours ofsleep/nightfor a weekNoprocessedsugar for 2days in a rowMeet all250 Stepsfor 9 hourworkdayVisit thegym 20xin a monthMake ameal planfor theweekTrack diet inMyfitness Paleveryday fora monthGet to20,000Steps in adayAsk a co-worker to gofor a walkduring lunchbreakVisit theGym 7days in arowLowcarb/high carfor twoweeksstraightNo TV orPhones anhour beforebedtime for 5days in a row.No energydrinks fora monthHave ano carbdayShare ahealthyrecipe witha friendNoprocessedsugar fora dayBurn morecalories thanyou eat 5xthis monthBe #1 onthe leader-boards inFitbitSwim lapsinstead ofcardioNoprocessedsugar for 5days in a rowBring ahealthy treatto share withyour co-workersLowcarb/highcarb for aweekDo Yoga3x in aweekTake anewfitnessclassTry a newworkoutroutineGet 8hours ofsleep/nightfor a weekNoprocessedsugar for 2days in a rowMeet all250 Stepsfor 9 hourworkdayVisit thegym 20xin a monthMake ameal planfor theweekTrack diet inMyfitness Paleveryday fora monthGet to20,000Steps in adayAsk a co-worker to gofor a walkduring lunchbreakVisit theGym 7days in arow

Healthy AF BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low carb/high car for two weeks straight
  2. No TV or Phones an hour before bedtime for 5 days in a row.
  3. No energy drinks for a month
  4. Have a no carb day
  5. Share a healthy recipe with a friend
  6. No processed sugar for a day
  7. Burn more calories than you eat 5x this month
  8. Be #1 on the leader-boards in Fitbit
  9. Swim laps instead of cardio
  10. No processed sugar for 5 days in a row
  11. Bring a healthy treat to share with your co-workers
  12. Low carb/high carb for a week
  13. Do Yoga 3x in a week
  14. Take a new fitness class
  15. Try a new workout routine
  16. Get 8 hours of sleep/night for a week
  17. No processed sugar for 2 days in a row
  18. Meet all 250 Steps for 9 hour workday
  19. Visit the gym 20x in a month
  20. Make a meal plan for the week
  21. Track diet in Myfitness Pal everyday for a month
  22. Get to 20,000 Steps in a day
  23. Ask a co-worker to go for a walk during lunch break
  24. Visit the Gym 7 days in a row