(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a healthy recipe with a friend
Make a meal plan for the week
Visit the Gym 7 days in a row
Try a new workout routine
No energy drinks for a month
Do Yoga 3x in a week
No processed sugar for a day
Get to 20,000 Steps in a day
Be #1 on the leader-boards in Fitbit
Visit the gym 20x in a month
No processed sugar for 2 days in a row
Swim laps instead of cardio
Low carb/high carb for a week
No TV or Phones an hour before bedtime for 5 days in a row.
Take a new fitness class
No processed sugar for 5 days in a row
Ask a co-worker to go for a walk during lunch break
Track diet in Myfitness Pal everyday for a month
Low carb/high car for two weeks straight
Get 8 hours of sleep/night for a week
Burn more calories than you eat 5x this month
Have a no carb day
Bring a healthy treat to share with your co-workers
