Speakup formyselfTry again ifsomethingis awkwardRespectBoundariesAsk forhelp whenI need itSetboundariesfor myselfGive peoplespace whenthey need itPracticeeyecontactJoin atleast onegroupactivityBe patientwithmyselfTry starting aconversationStay calmduringdisagreementsShowappreciationto othersCommunicatemy needsUsekindwordsApologizewhen Imake amistakeExpressmyfeelingsclearlyBe opento meetingnewpeopleAcceptfeedbackwithoutshuttingdownHandlemisunderstandingsbetterAccept "no"withouttaking itpersonallyAskquestionsto showinterestUsecopingskills whenfrustratedTake abreakwhenneededPracticelisteningwithoutinterruptingSpeakup formyselfTry again ifsomethingis awkwardRespectBoundariesAsk forhelp whenI need itSetboundariesfor myselfGive peoplespace whenthey need itPracticeeyecontactJoin atleast onegroupactivityBe patientwithmyselfTry starting aconversationStay calmduringdisagreementsShowappreciationto othersCommunicatemy needsUsekindwordsApologizewhen Imake amistakeExpressmyfeelingsclearlyBe opento meetingnewpeopleAcceptfeedbackwithoutshuttingdownHandlemisunderstandingsbetterAccept "no"withouttaking itpersonallyAskquestionsto showinterestUsecopingskills whenfrustratedTake abreakwhenneededPracticelisteningwithoutinterrupting

Social Skills New Years Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Speak up for myself
  2. Try again if something is awkward
  3. Respect Boundaries
  4. Ask for help when I need it
  5. Set boundaries for myself
  6. Give people space when they need it
  7. Practice eye contact
  8. Join at least one group activity
  9. Be patient with myself
  10. Try starting a conversation
  11. Stay calm during disagreements
  12. Show appreciation to others
  13. Communicate my needs
  14. Use kind words
  15. Apologize when I make a mistake
  16. Express my feelings clearly
  17. Be open to meeting new people
  18. Accept feedback without shutting down
  19. Handle misunderstandings better
  20. Accept "no" without taking it personally
  21. Ask questions to show interest
  22. Use coping skills when frustrated
  23. Take a break when needed
  24. Practice listening without interrupting