PracticeeyecontactExpressmyfeelingsclearlyAsk forhelp whenI need itAccept "no"withouttaking itpersonallyUsekindwordsGive peoplespace whenthey need itAcceptfeedbackwithoutshuttingdownSpeakup formyselfTake abreakwhenneededApologizewhen Imake amistakeAskquestionsto showinterestUsecopingskills whenfrustratedTry starting aconversationTry again ifsomethingis awkwardHandlemisunderstandingsbetterShowappreciationto othersRespectBoundariesBe opento meetingnewpeoplePracticelisteningwithoutinterruptingStay calmduringdisagreementsSetboundariesfor myselfBe patientwithmyselfCommunicatemy needsJoin atleast onegroupactivityPracticeeyecontactExpressmyfeelingsclearlyAsk forhelp whenI need itAccept "no"withouttaking itpersonallyUsekindwordsGive peoplespace whenthey need itAcceptfeedbackwithoutshuttingdownSpeakup formyselfTake abreakwhenneededApologizewhen Imake amistakeAskquestionsto showinterestUsecopingskills whenfrustratedTry starting aconversationTry again ifsomethingis awkwardHandlemisunderstandingsbetterShowappreciationto othersRespectBoundariesBe opento meetingnewpeoplePracticelisteningwithoutinterruptingStay calmduringdisagreementsSetboundariesfor myselfBe patientwithmyselfCommunicatemy needsJoin atleast onegroupactivity

Social Skills New Years Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice eye contact
  2. Express my feelings clearly
  3. Ask for help when I need it
  4. Accept "no" without taking it personally
  5. Use kind words
  6. Give people space when they need it
  7. Accept feedback without shutting down
  8. Speak up for myself
  9. Take a break when needed
  10. Apologize when I make a mistake
  11. Ask questions to show interest
  12. Use coping skills when frustrated
  13. Try starting a conversation
  14. Try again if something is awkward
  15. Handle misunderstandings better
  16. Show appreciation to others
  17. Respect Boundaries
  18. Be open to meeting new people
  19. Practice listening without interrupting
  20. Stay calm during disagreements
  21. Set boundaries for myself
  22. Be patient with myself
  23. Communicate my needs
  24. Join at least one group activity