Practice eye contact Express my feelings clearly Ask for help when I need it Accept "no" without taking it personally Use kind words Give people space when they need it Accept feedback without shutting down Speak up for myself Take a break when needed Apologize when I make a mistake Ask questions to show interest Use coping skills when frustrated Try starting a conversation Try again if something is awkward Handle misunderstandings better Show appreciation to others Respect Boundaries Be open to meeting new people Practice listening without interrupting Stay calm during disagreements Set boundaries for myself Be patient with myself Communicate my needs Join at least one group activity Practice eye contact Express my feelings clearly Ask for help when I need it Accept "no" without taking it personally Use kind words Give people space when they need it Accept feedback without shutting down Speak up for myself Take a break when needed Apologize when I make a mistake Ask questions to show interest Use coping skills when frustrated Try starting a conversation Try again if something is awkward Handle misunderstandings better Show appreciation to others Respect Boundaries Be open to meeting new people Practice listening without interrupting Stay calm during disagreements Set boundaries for myself Be patient with myself Communicate my needs Join at least one group activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice eye contact
Express my feelings clearly
Ask for help when I need it
Accept "no" without taking it personally
Use kind words
Give people space when they need it
Accept feedback without shutting down
Speak up for myself
Take a break when needed
Apologize when I make a mistake
Ask questions to show interest
Use coping skills when frustrated
Try starting a conversation
Try again if something is awkward
Handle misunderstandings better
Show appreciation to others
Respect Boundaries
Be open to meeting new people
Practice listening without interrupting
Stay calm during disagreements
Set boundaries for myself
Be patient with myself
Communicate my needs
Join at least one group activity