Usecopingskills whenfrustratedSpeakup formyselfRespectBoundariesStay calmduringdisagreementsHandlemisunderstandingsbetterSetboundariesfor myselfUsekindwordsAccept "no"withouttaking itpersonallyBe patientwithmyselfAsk forhelp whenI need itTry again ifsomethingis awkwardGive peoplespace whenthey need itTake abreakwhenneededAcceptfeedbackwithoutshuttingdownCommunicatemy needsExpressmyfeelingsclearlyPracticeeyecontactAskquestionsto showinterestApologizewhen Imake amistakeBe opento meetingnewpeopleShowappreciationto othersTry starting aconversationPracticelisteningwithoutinterruptingJoin atleast onegroupactivityUsecopingskills whenfrustratedSpeakup formyselfRespectBoundariesStay calmduringdisagreementsHandlemisunderstandingsbetterSetboundariesfor myselfUsekindwordsAccept "no"withouttaking itpersonallyBe patientwithmyselfAsk forhelp whenI need itTry again ifsomethingis awkwardGive peoplespace whenthey need itTake abreakwhenneededAcceptfeedbackwithoutshuttingdownCommunicatemy needsExpressmyfeelingsclearlyPracticeeyecontactAskquestionsto showinterestApologizewhen Imake amistakeBe opento meetingnewpeopleShowappreciationto othersTry starting aconversationPracticelisteningwithoutinterruptingJoin atleast onegroupactivity

Social Skills New Years Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use coping skills when frustrated
  2. Speak up for myself
  3. Respect Boundaries
  4. Stay calm during disagreements
  5. Handle misunderstandings better
  6. Set boundaries for myself
  7. Use kind words
  8. Accept "no" without taking it personally
  9. Be patient with myself
  10. Ask for help when I need it
  11. Try again if something is awkward
  12. Give people space when they need it
  13. Take a break when needed
  14. Accept feedback without shutting down
  15. Communicate my needs
  16. Express my feelings clearly
  17. Practice eye contact
  18. Ask questions to show interest
  19. Apologize when I make a mistake
  20. Be open to meeting new people
  21. Show appreciation to others
  22. Try starting a conversation
  23. Practice listening without interrupting
  24. Join at least one group activity