Speakup formyselfExpressmyfeelingsclearlyAccept "no"withouttaking itpersonallyBe opento meetingnewpeopleBe patientwithmyselfHandlemisunderstandingsbetterUsekindwordsApologizewhen Imake amistakeAskquestionsto showinterestGive peoplespace whenthey need itTry starting aconversationSetboundariesfor myselfTake abreakwhenneededJoin atleast onegroupactivityTry again ifsomethingis awkwardPracticelisteningwithoutinterruptingRespectBoundariesAsk forhelp whenI need itStay calmduringdisagreementsUsecopingskills whenfrustratedPracticeeyecontactAcceptfeedbackwithoutshuttingdownCommunicatemy needsShowappreciationto othersSpeakup formyselfExpressmyfeelingsclearlyAccept "no"withouttaking itpersonallyBe opento meetingnewpeopleBe patientwithmyselfHandlemisunderstandingsbetterUsekindwordsApologizewhen Imake amistakeAskquestionsto showinterestGive peoplespace whenthey need itTry starting aconversationSetboundariesfor myselfTake abreakwhenneededJoin atleast onegroupactivityTry again ifsomethingis awkwardPracticelisteningwithoutinterruptingRespectBoundariesAsk forhelp whenI need itStay calmduringdisagreementsUsecopingskills whenfrustratedPracticeeyecontactAcceptfeedbackwithoutshuttingdownCommunicatemy needsShowappreciationto others

Social Skills New Years Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Speak up for myself
  2. Express my feelings clearly
  3. Accept "no" without taking it personally
  4. Be open to meeting new people
  5. Be patient with myself
  6. Handle misunderstandings better
  7. Use kind words
  8. Apologize when I make a mistake
  9. Ask questions to show interest
  10. Give people space when they need it
  11. Try starting a conversation
  12. Set boundaries for myself
  13. Take a break when needed
  14. Join at least one group activity
  15. Try again if something is awkward
  16. Practice listening without interrupting
  17. Respect Boundaries
  18. Ask for help when I need it
  19. Stay calm during disagreements
  20. Use coping skills when frustrated
  21. Practice eye contact
  22. Accept feedback without shutting down
  23. Communicate my needs
  24. Show appreciation to others