Take abreakwhenneededCommunicatemy needsBe opento meetingnewpeopleSetboundariesfor myselfHandlemisunderstandingsbetterAccept "no"withouttaking itpersonallyAcceptfeedbackwithoutshuttingdownBe patientwithmyselfShowappreciationto othersJoin atleast onegroupactivityApologizewhen Imake amistakeTry starting aconversationStay calmduringdisagreementsUsecopingskills whenfrustratedGive peoplespace whenthey need itExpressmyfeelingsclearlyAsk forhelp whenI need itAskquestionsto showinterestTry again ifsomethingis awkwardPracticelisteningwithoutinterruptingUsekindwordsPracticeeyecontactRespectBoundariesSpeakup formyselfTake abreakwhenneededCommunicatemy needsBe opento meetingnewpeopleSetboundariesfor myselfHandlemisunderstandingsbetterAccept "no"withouttaking itpersonallyAcceptfeedbackwithoutshuttingdownBe patientwithmyselfShowappreciationto othersJoin atleast onegroupactivityApologizewhen Imake amistakeTry starting aconversationStay calmduringdisagreementsUsecopingskills whenfrustratedGive peoplespace whenthey need itExpressmyfeelingsclearlyAsk forhelp whenI need itAskquestionsto showinterestTry again ifsomethingis awkwardPracticelisteningwithoutinterruptingUsekindwordsPracticeeyecontactRespectBoundariesSpeakup formyself

Social Skills New Years Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break when needed
  2. Communicate my needs
  3. Be open to meeting new people
  4. Set boundaries for myself
  5. Handle misunderstandings better
  6. Accept "no" without taking it personally
  7. Accept feedback without shutting down
  8. Be patient with myself
  9. Show appreciation to others
  10. Join at least one group activity
  11. Apologize when I make a mistake
  12. Try starting a conversation
  13. Stay calm during disagreements
  14. Use coping skills when frustrated
  15. Give people space when they need it
  16. Express my feelings clearly
  17. Ask for help when I need it
  18. Ask questions to show interest
  19. Try again if something is awkward
  20. Practice listening without interrupting
  21. Use kind words
  22. Practice eye contact
  23. Respect Boundaries
  24. Speak up for myself