Be patientwithmyselfTry again ifsomethingis awkwardAccept "no"withouttaking itpersonallyAcceptfeedbackwithoutshuttingdownHandlemisunderstandingsbetterAskquestionsto showinterestGive peoplespace whenthey need itAsk forhelp whenI need itSpeakup formyselfSetboundariesfor myselfCommunicatemy needsPracticelisteningwithoutinterruptingStay calmduringdisagreementsTake abreakwhenneededExpressmyfeelingsclearlyBe opento meetingnewpeopleJoin atleast onegroupactivityShowappreciationto othersRespectBoundariesPracticeeyecontactApologizewhen Imake amistakeUsekindwordsTry starting aconversationUsecopingskills whenfrustratedBe patientwithmyselfTry again ifsomethingis awkwardAccept "no"withouttaking itpersonallyAcceptfeedbackwithoutshuttingdownHandlemisunderstandingsbetterAskquestionsto showinterestGive peoplespace whenthey need itAsk forhelp whenI need itSpeakup formyselfSetboundariesfor myselfCommunicatemy needsPracticelisteningwithoutinterruptingStay calmduringdisagreementsTake abreakwhenneededExpressmyfeelingsclearlyBe opento meetingnewpeopleJoin atleast onegroupactivityShowappreciationto othersRespectBoundariesPracticeeyecontactApologizewhen Imake amistakeUsekindwordsTry starting aconversationUsecopingskills whenfrustrated

Social Skills New Years Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be patient with myself
  2. Try again if something is awkward
  3. Accept "no" without taking it personally
  4. Accept feedback without shutting down
  5. Handle misunderstandings better
  6. Ask questions to show interest
  7. Give people space when they need it
  8. Ask for help when I need it
  9. Speak up for myself
  10. Set boundaries for myself
  11. Communicate my needs
  12. Practice listening without interrupting
  13. Stay calm during disagreements
  14. Take a break when needed
  15. Express my feelings clearly
  16. Be open to meeting new people
  17. Join at least one group activity
  18. Show appreciation to others
  19. Respect Boundaries
  20. Practice eye contact
  21. Apologize when I make a mistake
  22. Use kind words
  23. Try starting a conversation
  24. Use coping skills when frustrated