FollowthehostYou aredoingenoughTodaycountsProgressoverperfectionYou’reallowedto restSharethe liveTake adeepbreathGiveyourselfgraceIt’sokay togo slowSmallsteps stillcountYoumatterYoushowedup todayReleasewhat youcan’tcontrolOne thingyou’reproud ofTap thescreenYou’restrongerthan youthinkThismomentwill passStaypresentRest isproductiveDrinksomewaterYouare notbehindBe kindtoyourselfChoosepeaceYou’renotaloneFollowthehostYou aredoingenoughTodaycountsProgressoverperfectionYou’reallowedto restSharethe liveTake adeepbreathGiveyourselfgraceIt’sokay togo slowSmallsteps stillcountYoumatterYoushowedup todayReleasewhat youcan’tcontrolOne thingyou’reproud ofTap thescreenYou’restrongerthan youthinkThismomentwill passStaypresentRest isproductiveDrinksomewaterYouare notbehindBe kindtoyourselfChoosepeaceYou’renotalone

Motivational Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow the host
  2. You are doing enough
  3. Today counts
  4. Progress over perfection
  5. You’re allowed to rest
  6. Share the live
  7. Take a deep breath
  8. Give yourself grace
  9. It’s okay to go slow
  10. Small steps still count
  11. You matter
  12. You showed up today
  13. Release what you can’t control
  14. One thing you’re proud of
  15. Tap the screen
  16. You’re stronger than you think
  17. This moment will pass
  18. Stay present
  19. Rest is productive
  20. Drink some water
  21. You are not behind
  22. Be kind to yourself
  23. Choose peace
  24. You’re not alone