DrinksomewaterYoumatterTake adeepbreathGiveyourselfgraceYou aredoingenoughStaypresentIt’sokay togo slowYou’restrongerthan youthinkBe kindtoyourselfChoosepeaceReleasewhat youcan’tcontrolFollowthehostYouare notbehindThismomentwill passYou’renotaloneProgressoverperfectionSmallsteps stillcountOne thingyou’reproud ofTodaycountsYou’reallowedto restRest isproductiveSharethe liveYoushowedup todayTap thescreenDrinksomewaterYoumatterTake adeepbreathGiveyourselfgraceYou aredoingenoughStaypresentIt’sokay togo slowYou’restrongerthan youthinkBe kindtoyourselfChoosepeaceReleasewhat youcan’tcontrolFollowthehostYouare notbehindThismomentwill passYou’renotaloneProgressoverperfectionSmallsteps stillcountOne thingyou’reproud ofTodaycountsYou’reallowedto restRest isproductiveSharethe liveYoushowedup todayTap thescreen

Motivational Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink some water
  2. You matter
  3. Take a deep breath
  4. Give yourself grace
  5. You are doing enough
  6. Stay present
  7. It’s okay to go slow
  8. You’re stronger than you think
  9. Be kind to yourself
  10. Choose peace
  11. Release what you can’t control
  12. Follow the host
  13. You are not behind
  14. This moment will pass
  15. You’re not alone
  16. Progress over perfection
  17. Small steps still count
  18. One thing you’re proud of
  19. Today counts
  20. You’re allowed to rest
  21. Rest is productive
  22. Share the live
  23. You showed up today
  24. Tap the screen