Be kindtoyourselfProgressoverperfectionTake adeepbreathFollowthehostTap thescreenDrinksomewaterChoosepeaceYou’renotaloneYou’restrongerthan youthinkIt’sokay togo slowReleasewhat youcan’tcontrolSharethe liveTodaycountsOne thingyou’reproud ofYouare notbehindRest isproductiveYou aredoingenoughSmallsteps stillcountYoumatterStaypresentThismomentwill passGiveyourselfgraceYou’reallowedto restYoushowedup todayBe kindtoyourselfProgressoverperfectionTake adeepbreathFollowthehostTap thescreenDrinksomewaterChoosepeaceYou’renotaloneYou’restrongerthan youthinkIt’sokay togo slowReleasewhat youcan’tcontrolSharethe liveTodaycountsOne thingyou’reproud ofYouare notbehindRest isproductiveYou aredoingenoughSmallsteps stillcountYoumatterStaypresentThismomentwill passGiveyourselfgraceYou’reallowedto restYoushowedup today

Motivational Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be kind to yourself
  2. Progress over perfection
  3. Take a deep breath
  4. Follow the host
  5. Tap the screen
  6. Drink some water
  7. Choose peace
  8. You’re not alone
  9. You’re stronger than you think
  10. It’s okay to go slow
  11. Release what you can’t control
  12. Share the live
  13. Today counts
  14. One thing you’re proud of
  15. You are not behind
  16. Rest is productive
  17. You are doing enough
  18. Small steps still count
  19. You matter
  20. Stay present
  21. This moment will pass
  22. Give yourself grace
  23. You’re allowed to rest
  24. You showed up today