You’reallowedto restReleasewhat youcan’tcontrolTake adeepbreathYoushowedup todayChoosepeaceYoumatterIt’sokay togo slowOne thingyou’reproud ofYou’renotaloneTap thescreenStaypresentSharethe liveTodaycountsGiveyourselfgraceProgressoverperfectionBe kindtoyourselfDrinksomewaterSmallsteps stillcountYou aredoingenoughYouare notbehindYou’restrongerthan youthinkRest isproductiveThismomentwill passFollowthehostYou’reallowedto restReleasewhat youcan’tcontrolTake adeepbreathYoushowedup todayChoosepeaceYoumatterIt’sokay togo slowOne thingyou’reproud ofYou’renotaloneTap thescreenStaypresentSharethe liveTodaycountsGiveyourselfgraceProgressoverperfectionBe kindtoyourselfDrinksomewaterSmallsteps stillcountYou aredoingenoughYouare notbehindYou’restrongerthan youthinkRest isproductiveThismomentwill passFollowthehost

Motivational Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You’re allowed to rest
  2. Release what you can’t control
  3. Take a deep breath
  4. You showed up today
  5. Choose peace
  6. You matter
  7. It’s okay to go slow
  8. One thing you’re proud of
  9. You’re not alone
  10. Tap the screen
  11. Stay present
  12. Share the live
  13. Today counts
  14. Give yourself grace
  15. Progress over perfection
  16. Be kind to yourself
  17. Drink some water
  18. Small steps still count
  19. You are doing enough
  20. You are not behind
  21. You’re stronger than you think
  22. Rest is productive
  23. This moment will pass
  24. Follow the host