You’renotaloneBe kindtoyourselfSmallsteps stillcountTodaycountsTake adeepbreathIt’sokay togo slowProgressoverperfectionChoosepeaceOne thingyou’reproud ofYoumatterReleasewhat youcan’tcontrolYou’reallowedto restFollowthehostGiveyourselfgraceDrinksomewaterRest isproductiveTap thescreenSharethe liveYou aredoingenoughStaypresentThismomentwill passYou’restrongerthan youthinkYouare notbehindYoushowedup todayYou’renotaloneBe kindtoyourselfSmallsteps stillcountTodaycountsTake adeepbreathIt’sokay togo slowProgressoverperfectionChoosepeaceOne thingyou’reproud ofYoumatterReleasewhat youcan’tcontrolYou’reallowedto restFollowthehostGiveyourselfgraceDrinksomewaterRest isproductiveTap thescreenSharethe liveYou aredoingenoughStaypresentThismomentwill passYou’restrongerthan youthinkYouare notbehindYoushowedup today

Motivational Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You’re not alone
  2. Be kind to yourself
  3. Small steps still count
  4. Today counts
  5. Take a deep breath
  6. It’s okay to go slow
  7. Progress over perfection
  8. Choose peace
  9. One thing you’re proud of
  10. You matter
  11. Release what you can’t control
  12. You’re allowed to rest
  13. Follow the host
  14. Give yourself grace
  15. Drink some water
  16. Rest is productive
  17. Tap the screen
  18. Share the live
  19. You are doing enough
  20. Stay present
  21. This moment will pass
  22. You’re stronger than you think
  23. You are not behind
  24. You showed up today