List twohealthycopingskillsI amgoodat....A copingskill I willtry is....Name aself-soothingskill: SmellSomethingI amgrateful foris....One positivething I will doafter leavingtoday is....Somethingpositive thathappenedtodayI amlookingforwardto....List a copingskill to dealwith feelingangryList acoping skillto deal withfeeling sadWhat's oneway tocommunicateeffectively?Whatdoes DBTstand for?Name aself-soothingskill: TouchName a self-soothingskill:MovementName twoof yourstrengthsI can tell Iamstressedby....SomethingI used tofind difficultis....Name anunhealthycopingskillSomeone Ican reachout to forsupport is....Somethingthatfrustratesme is....Name aself-soothingskill: SoundA goal Ihave formyselfis.....Name aself-soothingskill: TasteName aself-soothingskill: SightList twohealthycopingskillsI amgoodat....A copingskill I willtry is....Name aself-soothingskill: SmellSomethingI amgrateful foris....One positivething I will doafter leavingtoday is....Somethingpositive thathappenedtodayI amlookingforwardto....List a copingskill to dealwith feelingangryList acoping skillto deal withfeeling sadWhat's oneway tocommunicateeffectively?Whatdoes DBTstand for?Name aself-soothingskill: TouchName a self-soothingskill:MovementName twoof yourstrengthsI can tell Iamstressedby....SomethingI used tofind difficultis....Name anunhealthycopingskillSomeone Ican reachout to forsupport is....Somethingthatfrustratesme is....Name aself-soothingskill: SoundA goal Ihave formyselfis.....Name aself-soothingskill: TasteName aself-soothingskill: Sight

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. List two healthy coping skills
  2. I am good at....
  3. A coping skill I will try is....
  4. Name a self-soothing skill: Smell
  5. Something I am grateful for is....
  6. One positive thing I will do after leaving today is....
  7. Something positive that happened today
  8. I am looking forward to....
  9. List a coping skill to deal with feeling angry
  10. List a coping skill to deal with feeling sad
  11. What's one way to communicate effectively?
  12. What does DBT stand for?
  13. Name a self-soothing skill: Touch
  14. Name a self-soothing skill: Movement
  15. Name two of your strengths
  16. I can tell I am stressed by....
  17. Something I used to find difficult is....
  18. Name an unhealthy coping skill
  19. Someone I can reach out to for support is....
  20. Something that frustrates me is....
  21. Name a self-soothing skill: Sound
  22. A goal I have for myself is.....
  23. Name a self-soothing skill: Taste
  24. Name a self-soothing skill: Sight