frog jumps x 10 squat x 10 jump and clap x 10 jump forward and backward x 10 stand heel to toe and count to 10 stand on one foot x 10 apart/together jumps x 10 do a happy dance downward dog and count to 10 opposite hand to knee marching x 10 sit ups x 10 high knee march x 10 superman and count to 10 run in place x 20 seconds wall sit 10 seconds Free! ball toss/catch to self x 5 bear walk and count to 10 half kneel to stand x 5 each leg bridges x 10 frog jumps x 10 squat x 10 jump and clap x 10 jump forward and backward x 10 stand heel to toe and count to 10 stand on one foot x 10 apart/together jumps x 10 do a happy dance downward dog and count to 10 opposite hand to knee marching x 10 sit ups x 10 high knee march x 10 superman and count to 10 run in place x 20 seconds wall sit 10 seconds Free! ball toss/catch to self x 5 bear walk and count to 10 half kneel to stand x 5 each leg bridges x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
frog jumps x 10
squat x 10
jump and clap x 10
jump forward and backward x 10
stand heel to toe and count to 10
stand on one foot x 10
apart/together jumps x 10
do a happy dance
downward dog and count to 10
opposite hand to knee marching x 10
sit ups x 10
high knee march x 10
superman and count to 10
run in place x 20 seconds
wall sit 10 seconds
Free!
ball toss/catch to self x 5
bear walk and count to 10
half kneel to stand x 5 each leg
bridges x 10