jumpand clapx 10bear walkand countto 10frogjumpsx 10sit upsx 10supermanand countto 10oppositehand to kneemarching x10jumpforward andbackward x10bridgesx 10stand onone footx 10squatx 10Free!stand heelto toe andcount to10apart/togetherjumps x 10downwarddog andcount to10do ahappydancehalf kneelto stand x5 each leghigh kneemarch x10wall sit10secondsrun inplace x 20secondsballtoss/catchto self x 5jumpand clapx 10bear walkand countto 10frogjumpsx 10sit upsx 10supermanand countto 10oppositehand to kneemarching x10jumpforward andbackward x10bridgesx 10stand onone footx 10squatx 10Free!stand heelto toe andcount to10apart/togetherjumps x 10downwarddog andcount to10do ahappydancehalf kneelto stand x5 each leghigh kneemarch x10wall sit10secondsrun inplace x 20secondsballtoss/catchto self x 5

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump and clap x 10
  2. bear walk and count to 10
  3. frog jumps x 10
  4. sit ups x 10
  5. superman and count to 10
  6. opposite hand to knee marching x 10
  7. jump forward and backward x 10
  8. bridges x 10
  9. stand on one foot x 10
  10. squat x 10
  11. Free!
  12. stand heel to toe and count to 10
  13. apart/together jumps x 10
  14. downward dog and count to 10
  15. do a happy dance
  16. half kneel to stand x 5 each leg
  17. high knee march x 10
  18. wall sit 10 seconds
  19. run in place x 20 seconds
  20. ball toss/catch to self x 5