do a happy dance jump forward and backward x 10 stand on one foot x 10 frog jumps x 10 apart/together jumps x 10 downward dog and count to 10 half kneel to stand x 5 each leg sit ups x 10 stand heel to toe and count to 10 bear walk and count to 10 high knee march x 10 ball toss/catch to self x 5 run in place x 20 seconds wall sit 10 seconds opposite hand to knee marching x 10 bridges x 10 squat x 10 superman and count to 10 jump and clap x 10 Free! do a happy dance jump forward and backward x 10 stand on one foot x 10 frog jumps x 10 apart/together jumps x 10 downward dog and count to 10 half kneel to stand x 5 each leg sit ups x 10 stand heel to toe and count to 10 bear walk and count to 10 high knee march x 10 ball toss/catch to self x 5 run in place x 20 seconds wall sit 10 seconds opposite hand to knee marching x 10 bridges x 10 squat x 10 superman and count to 10 jump and clap x 10 Free!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do a happy dance
jump forward and backward x 10
stand on one foot x 10
frog jumps x 10
apart/together jumps x 10
downward dog and count to 10
half kneel to stand x 5 each leg
sit ups x 10
stand heel to toe and count to 10
bear walk and count to 10
high knee march x 10
ball toss/catch to self x 5
run in place x 20 seconds
wall sit 10 seconds
opposite hand to knee marching x 10
bridges x 10
squat x 10
superman and count to 10
jump and clap x 10
Free!