high kneemarch x10wall sit10secondsbridgesx 10stand heelto toe andcount to10do ahappydancejumpand clapx 10Free!balltoss/catchto self x 5apart/togetherjumps x 10stand onone footx 10sit upsx 10squatx 10frogjumpsx 10supermanand countto 10oppositehand to kneemarching x10jumpforward andbackward x10half kneelto stand x5 each legdownwarddog andcount to10bear walkand countto 10run inplace x 20secondshigh kneemarch x10wall sit10secondsbridgesx 10stand heelto toe andcount to10do ahappydancejumpand clapx 10Free!balltoss/catchto self x 5apart/togetherjumps x 10stand onone footx 10sit upsx 10squatx 10frogjumpsx 10supermanand countto 10oppositehand to kneemarching x10jumpforward andbackward x10half kneelto stand x5 each legdownwarddog andcount to10bear walkand countto 10run inplace x 20seconds

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. high knee march x 10
  2. wall sit 10 seconds
  3. bridges x 10
  4. stand heel to toe and count to 10
  5. do a happy dance
  6. jump and clap x 10
  7. Free!
  8. ball toss/catch to self x 5
  9. apart/together jumps x 10
  10. stand on one foot x 10
  11. sit ups x 10
  12. squat x 10
  13. frog jumps x 10
  14. superman and count to 10
  15. opposite hand to knee marching x 10
  16. jump forward and backward x 10
  17. half kneel to stand x 5 each leg
  18. downward dog and count to 10
  19. bear walk and count to 10
  20. run in place x 20 seconds