stand heel to toe and count to 10 half kneel to stand x 5 each leg Free! jump forward and backward x 10 squat x 10 bear walk and count to 10 run in place x 20 seconds superman and count to 10 do a happy dance jump and clap x 10 bridges x 10 apart/together jumps x 10 frog jumps x 10 downward dog and count to 10 high knee march x 10 wall sit 10 seconds sit ups x 10 stand on one foot x 10 ball toss/catch to self x 5 opposite hand to knee marching x 10 stand heel to toe and count to 10 half kneel to stand x 5 each leg Free! jump forward and backward x 10 squat x 10 bear walk and count to 10 run in place x 20 seconds superman and count to 10 do a happy dance jump and clap x 10 bridges x 10 apart/together jumps x 10 frog jumps x 10 downward dog and count to 10 high knee march x 10 wall sit 10 seconds sit ups x 10 stand on one foot x 10 ball toss/catch to self x 5 opposite hand to knee marching x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
stand heel to toe and count to 10
half kneel to stand x 5 each leg
Free!
jump forward and backward x 10
squat x 10
bear walk and count to 10
run in place x 20 seconds
superman and count to 10
do a happy dance
jump and clap x 10
bridges x 10
apart/together jumps x 10
frog jumps x 10
downward dog and count to 10
high knee march x 10
wall sit 10 seconds
sit ups x 10
stand on one foot x 10
ball toss/catch to self x 5
opposite hand to knee marching x 10