do a happy dance apart/together jumps x 10 sit ups x 10 Free! jump forward and backward x 10 bear walk and count to 10 wall sit 10 seconds stand on one foot x 10 opposite hand to knee marching x 10 ball toss/catch to self x 5 stand heel to toe and count to 10 frog jumps x 10 jump and clap x 10 half kneel to stand x 5 each leg bridges x 10 squat x 10 run in place x 20 seconds high knee march x 10 downward dog and count to 10 superman and count to 10 do a happy dance apart/together jumps x 10 sit ups x 10 Free! jump forward and backward x 10 bear walk and count to 10 wall sit 10 seconds stand on one foot x 10 opposite hand to knee marching x 10 ball toss/catch to self x 5 stand heel to toe and count to 10 frog jumps x 10 jump and clap x 10 half kneel to stand x 5 each leg bridges x 10 squat x 10 run in place x 20 seconds high knee march x 10 downward dog and count to 10 superman and count to 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do a happy dance
apart/together jumps x 10
sit ups x 10
Free!
jump forward and backward x 10
bear walk and count to 10
wall sit 10 seconds
stand on one foot x 10
opposite hand to knee marching x 10
ball toss/catch to self x 5
stand heel to toe and count to 10
frog jumps x 10
jump and clap x 10
half kneel to stand x 5 each leg
bridges x 10
squat x 10
run in place x 20 seconds
high knee march x 10
downward dog and count to 10
superman and count to 10