squatx 10bear walkand countto 10frogjumpsx 10apart/togetherjumps x 10stand heelto toe andcount to10jumpand clapx 10bridgesx 10downwarddog andcount to10sit upsx 10balltoss/catchto self x 5run inplace x 20secondsjumpforward andbackward x10wall sit10secondshalf kneelto stand x5 each legstand onone footx 10high kneemarch x10Free!oppositehand to kneemarching x10do ahappydancesupermanand countto 10squatx 10bear walkand countto 10frogjumpsx 10apart/togetherjumps x 10stand heelto toe andcount to10jumpand clapx 10bridgesx 10downwarddog andcount to10sit upsx 10balltoss/catchto self x 5run inplace x 20secondsjumpforward andbackward x10wall sit10secondshalf kneelto stand x5 each legstand onone footx 10high kneemarch x10Free!oppositehand to kneemarching x10do ahappydancesupermanand countto 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. squat x 10
  2. bear walk and count to 10
  3. frog jumps x 10
  4. apart/together jumps x 10
  5. stand heel to toe and count to 10
  6. jump and clap x 10
  7. bridges x 10
  8. downward dog and count to 10
  9. sit ups x 10
  10. ball toss/catch to self x 5
  11. run in place x 20 seconds
  12. jump forward and backward x 10
  13. wall sit 10 seconds
  14. half kneel to stand x 5 each leg
  15. stand on one foot x 10
  16. high knee march x 10
  17. Free!
  18. opposite hand to knee marching x 10
  19. do a happy dance
  20. superman and count to 10