do ahappydancewall sit10secondsoppositehand to kneemarching x10half kneelto stand x5 each legdownwarddog andcount to10squatx 10jumpand clapx 10bear walkand countto 10supermanand countto 10stand heelto toe andcount to10run inplace x 20secondshigh kneemarch x10bridgesx 10jumpforward andbackward x10sit upsx 10frogjumpsx 10stand onone footx 10balltoss/catchto self x 5Free!apart/togetherjumps x 10do ahappydancewall sit10secondsoppositehand to kneemarching x10half kneelto stand x5 each legdownwarddog andcount to10squatx 10jumpand clapx 10bear walkand countto 10supermanand countto 10stand heelto toe andcount to10run inplace x 20secondshigh kneemarch x10bridgesx 10jumpforward andbackward x10sit upsx 10frogjumpsx 10stand onone footx 10balltoss/catchto self x 5Free!apart/togetherjumps x 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a happy dance
  2. wall sit 10 seconds
  3. opposite hand to knee marching x 10
  4. half kneel to stand x 5 each leg
  5. downward dog and count to 10
  6. squat x 10
  7. jump and clap x 10
  8. bear walk and count to 10
  9. superman and count to 10
  10. stand heel to toe and count to 10
  11. run in place x 20 seconds
  12. high knee march x 10
  13. bridges x 10
  14. jump forward and backward x 10
  15. sit ups x 10
  16. frog jumps x 10
  17. stand on one foot x 10
  18. ball toss/catch to self x 5
  19. Free!
  20. apart/together jumps x 10