frogjumpsx 10squatx 10jumpand clapx 10jumpforward andbackward x10stand heelto toe andcount to10stand onone footx 10apart/togetherjumps x 10do ahappydancedownwarddog andcount to10oppositehand to kneemarching x10sit upsx 10high kneemarch x10supermanand countto 10run inplace x 20secondswall sit10secondsFree!balltoss/catchto self x 5bear walkand countto 10half kneelto stand x5 each legbridgesx 10frogjumpsx 10squatx 10jumpand clapx 10jumpforward andbackward x10stand heelto toe andcount to10stand onone footx 10apart/togetherjumps x 10do ahappydancedownwarddog andcount to10oppositehand to kneemarching x10sit upsx 10high kneemarch x10supermanand countto 10run inplace x 20secondswall sit10secondsFree!balltoss/catchto self x 5bear walkand countto 10half kneelto stand x5 each legbridgesx 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frog jumps x 10
  2. squat x 10
  3. jump and clap x 10
  4. jump forward and backward x 10
  5. stand heel to toe and count to 10
  6. stand on one foot x 10
  7. apart/together jumps x 10
  8. do a happy dance
  9. downward dog and count to 10
  10. opposite hand to knee marching x 10
  11. sit ups x 10
  12. high knee march x 10
  13. superman and count to 10
  14. run in place x 20 seconds
  15. wall sit 10 seconds
  16. Free!
  17. ball toss/catch to self x 5
  18. bear walk and count to 10
  19. half kneel to stand x 5 each leg
  20. bridges x 10