sit ups x 10 stand heel to toe and count to 10 wall sit 10 seconds half kneel to stand x 5 each leg apart/together jumps x 10 ball toss/catch to self x 5 bear walk and count to 10 superman and count to 10 squat x 10 run in place x 20 seconds downward dog and count to 10 jump and clap x 10 do a happy dance jump forward and backward x 10 high knee march x 10 opposite hand to knee marching x 10 frog jumps x 10 bridges x 10 stand on one foot x 10 Free! sit ups x 10 stand heel to toe and count to 10 wall sit 10 seconds half kneel to stand x 5 each leg apart/together jumps x 10 ball toss/catch to self x 5 bear walk and count to 10 superman and count to 10 squat x 10 run in place x 20 seconds downward dog and count to 10 jump and clap x 10 do a happy dance jump forward and backward x 10 high knee march x 10 opposite hand to knee marching x 10 frog jumps x 10 bridges x 10 stand on one foot x 10 Free!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
sit ups x 10
stand heel to toe and count to 10
wall sit 10 seconds
half kneel to stand x 5 each leg
apart/together jumps x 10
ball toss/catch to self x 5
bear walk and count to 10
superman and count to 10
squat x 10
run in place x 20 seconds
downward dog and count to 10
jump and clap x 10
do a happy dance
jump forward and backward x 10
high knee march x 10
opposite hand to knee marching x 10
frog jumps x 10
bridges x 10
stand on one foot x 10
Free!