30 sec butterflies 5 tornadoes 10 scissor kicks 10 mountain climbers 10 side to side jumps 10 crunches 10 high kicks 5 squat jumps 10 forward jumps 5 push ups 5 plank 10 sec planks 10 star jumps 10 toe jacks 10 Russian twists 10 handclaps 5 shoulder rolls 5 donkey kicks 10 arm circles 10 washing machines 5 each side lunges 10 windmills 10 toe touches 30 jog on the spot 20 second imaginary rope 10 Up/Down Planks 5 sumo squats 5 hops on left foot 5 lunges 10 hammer fist pounds 15 jumping jacks 10 punches 5 Russian Kicks 10 hops on the right foot 5 burpees 30 sec butterflies 5 tornadoes 10 scissor kicks 10 mountain climbers 10 side to side jumps 10 crunches 10 high kicks 5 squat jumps 10 forward jumps 5 push ups 5 plank 10 sec planks 10 star jumps 10 toe jacks 10 Russian twists 10 handclaps 5 shoulder rolls 5 donkey kicks 10 arm circles 10 washing machines 5 each side lunges 10 windmills 10 toe touches 30 jog on the spot 20 second imaginary rope 10 Up/Down Planks 5 sumo squats 5 hops on left foot 5 lunges 10 hammer fist pounds 15 jumping jacks 10 punches 5 Russian Kicks 10 hops on the right foot 5 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 sec butterflies
5 tornadoes
10 scissor kicks
10 mountain climbers
10 side to side jumps
10 crunches
10 high kicks
5 squat jumps
10 forward jumps
5 push ups
5 plank 10 sec planks
10 star jumps
10 toe jacks
10
Russian twists
10 handclaps
5 shoulder rolls
5 donkey kicks
10 arm circles
10 washing
machines
5 each side lunges
10 windmills
10 toe touches
30 jog on the spot
20 second imaginary rope
10 Up/Down Planks
5 sumo squats
5 hops on left foot
5 lunges
10 hammer fist pounds
15 jumping jacks
10 punches
5 Russian Kicks
10 hops on the right foot
5 burpees