10 hammer fist pounds 10 toe jacks 5 burpees 5 lunges 10 hops on the right foot 15 jumping jacks 10 high kicks 10 washing machines 10 side to side jumps 5 shoulder rolls 20 second imaginary rope 10 mountain climbers 5 each side lunges 10 windmills 30 sec butterflies 5 push ups 10 forward jumps 5 plank 10 sec planks 10 Russian twists 5 sumo squats 10 crunches 10 toe touches 10 star jumps 10 Up/Down Planks 10 arm circles 5 squat jumps 5 tornadoes 5 Russian Kicks 10 scissor kicks 5 hops on left foot 5 donkey kicks 30 jog on the spot 10 handclaps 10 punches 10 hammer fist pounds 10 toe jacks 5 burpees 5 lunges 10 hops on the right foot 15 jumping jacks 10 high kicks 10 washing machines 10 side to side jumps 5 shoulder rolls 20 second imaginary rope 10 mountain climbers 5 each side lunges 10 windmills 30 sec butterflies 5 push ups 10 forward jumps 5 plank 10 sec planks 10 Russian twists 5 sumo squats 10 crunches 10 toe touches 10 star jumps 10 Up/Down Planks 10 arm circles 5 squat jumps 5 tornadoes 5 Russian Kicks 10 scissor kicks 5 hops on left foot 5 donkey kicks 30 jog on the spot 10 handclaps 10 punches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 hammer fist pounds
10 toe jacks
5 burpees
5 lunges
10 hops on the right foot
15 jumping jacks
10 high kicks
10 washing
machines
10 side to side jumps
5 shoulder rolls
20 second imaginary rope
10 mountain climbers
5 each side lunges
10 windmills
30 sec butterflies
5 push ups
10 forward jumps
5 plank 10 sec planks
10
Russian twists
5 sumo squats
10 crunches
10 toe touches
10 star jumps
10 Up/Down Planks
10 arm circles
5 squat jumps
5 tornadoes
5 Russian Kicks
10 scissor kicks
5 hops on left foot
5 donkey kicks
30 jog on the spot
10 handclaps
10 punches