5 plank 10 sec planks 10 toe touches 10 side to side jumps 10 star jumps 10 high kicks 5 Russian Kicks 10 forward jumps 5 hops on left foot 5 shoulder rolls 10 handclaps 5 sumo squats 10 mountain climbers 5 tornadoes 5 lunges 10 hops on the right foot 10 windmills 5 squat jumps 5 donkey kicks 10 toe jacks 10 Russian twists 5 push ups 10 washing machines 10 punches 20 second imaginary rope 10 arm circles 10 Up/Down Planks 15 jumping jacks 30 jog on the spot 5 burpees 10 crunches 10 scissor kicks 5 each side lunges 30 sec butterflies 10 hammer fist pounds 5 plank 10 sec planks 10 toe touches 10 side to side jumps 10 star jumps 10 high kicks 5 Russian Kicks 10 forward jumps 5 hops on left foot 5 shoulder rolls 10 handclaps 5 sumo squats 10 mountain climbers 5 tornadoes 5 lunges 10 hops on the right foot 10 windmills 5 squat jumps 5 donkey kicks 10 toe jacks 10 Russian twists 5 push ups 10 washing machines 10 punches 20 second imaginary rope 10 arm circles 10 Up/Down Planks 15 jumping jacks 30 jog on the spot 5 burpees 10 crunches 10 scissor kicks 5 each side lunges 30 sec butterflies 10 hammer fist pounds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 plank 10 sec planks
10 toe touches
10 side to side jumps
10 star jumps
10 high kicks
5 Russian Kicks
10 forward jumps
5 hops on left foot
5 shoulder rolls
10 handclaps
5 sumo squats
10 mountain climbers
5 tornadoes
5 lunges
10 hops on the right foot
10 windmills
5 squat jumps
5 donkey kicks
10 toe jacks
10
Russian twists
5 push ups
10 washing
machines
10 punches
20 second imaginary rope
10 arm circles
10 Up/Down Planks
15 jumping jacks
30 jog on the spot
5 burpees
10 crunches
10 scissor kicks
5 each side lunges
30 sec butterflies
10 hammer fist pounds