"Don't worryaboutmakingmistakes.""Stopthinkingabout thethings youcan't change.""Have youtriedjournaling?""Haveyou triedpraying?""I'll helpyou, I amhere foryou.""Manypeoplerecovered,so can you.Have hope.""CalmDown.""You havebeen happyin the past, itwill return.""Otherpeopleneedyou.""Have youtriedmindfulness/meditation?""Suicide is apermanentsolution to atemporaryproblem.""It's allin yourhead.""You justneedtherapy.""You are stillyoung, youhave yourwhole lifeahead of you.""I am surethereis a job outtherefor you.""If youwanted todie you wouldhave done italready.""You justneed to bemorepositive!""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""You don'thave abad life,don'tcomplain.""You justhave toeathealthier.""Life isa gift.""Back in mydaywe just hadto suck it up"RecommendsSuicideHotline"Everyonehas upsanddowns.""Suicideisselfish.""It willgetbetter.""You arejustlooking forattention.""Just stopbeing sad/depressed/anxious.""Happinessis achoice.""Have youtriedexercise?""Don't beso hardonyourself""I don't believeyou thatdidn't have funat <activity>.""Everyonehas to deal/w thoseissues.You can too.""Justdealwith it.""Otherpeoplehave itworse.""Theworld isn'tthat bad.""Don't worryaboutmakingmistakes.""Stopthinkingabout thethings youcan't change.""Have youtriedjournaling?""Haveyou triedpraying?""I'll helpyou, I amhere foryou.""Manypeoplerecovered,so can you.Have hope.""CalmDown.""You havebeen happyin the past, itwill return.""Otherpeopleneedyou.""Have youtriedmindfulness/meditation?""Suicide is apermanentsolution to atemporaryproblem.""It's allin yourhead.""You justneedtherapy.""You are stillyoung, youhave yourwhole lifeahead of you.""I am surethereis a job outtherefor you.""If youwanted todie you wouldhave done italready.""You justneed to bemorepositive!""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""You don'thave abad life,don'tcomplain.""You justhave toeathealthier.""Life isa gift.""Back in mydaywe just hadto suck it up"RecommendsSuicideHotline"Everyonehas upsanddowns.""Suicideisselfish.""It willgetbetter.""You arejustlooking forattention.""Just stopbeing sad/depressed/anxious.""Happinessis achoice.""Have youtriedexercise?""Don't beso hardonyourself""I don't believeyou thatdidn't have funat <activity>.""Everyonehas to deal/w thoseissues.You can too.""Justdealwith it.""Otherpeoplehave itworse.""Theworld isn'tthat bad."

Anti-Suicide Bullshit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Don't worry about making mistakes."
  2. "Stop thinking about the things you can't change."
  3. "Have you tried journaling?"
  4. "Have you tried praying?"
  5. "I'll help you, I am here for you."
  6. "Many people recovered, so can you. Have hope."
  7. "Calm Down."
  8. "You have been happy in the past, it will return."
  9. "Other people need you."
  10. "Have you tried mindfulness/ meditation?"
  11. "Suicide is a permanent solution to a temporary problem."
  12. "It's all in your head."
  13. "You just need therapy."
  14. "You are still young, you have your whole life ahead of you."
  15. "I am sure there is a job out there for you."
  16. "If you wanted to die you would have done it already."
  17. "You just need to be more positive!"
  18. "But I am going through something worse than you, and I am not depressed / anxious."
  19. "You don't have a bad life, don't complain."
  20. "You just have to eat healthier."
  21. "Life is a gift."
  22. "Back in my day we just had to suck it up"
  23. Recommends Suicide Hotline
  24. "Everyone has ups and downs."
  25. "Suicide is selfish."
  26. "It will get better."
  27. "You are just looking for attention."
  28. "Just stop being sad/ depressed/ anxious."
  29. "Happiness is a choice."
  30. "Have you tried exercise?"
  31. "Don't be so hard on yourself"
  32. "I don't believe you that didn't have fun at <activity>."
  33. "Everyone has to deal /w those issues. You can too."
  34. "Just deal with it."
  35. "Other people have it worse."
  36. "The world isn't that bad."