"Don't beso hardonyourself""Life isa gift.""Suicide is apermanentsolution to atemporaryproblem.""You arejustlooking forattention.""CalmDown.""Theworld isn'tthat bad.""Everyonehas to deal/w thoseissues.You can too.""Otherpeopleneedyou.""It willgetbetter.""Have youtriedexercise?""You havebeen happyin the past, itwill return.""Everyonehas upsanddowns.""Stopthinkingabout thethings youcan't change.""You are stillyoung, youhave yourwhole lifeahead of you.""Justdealwith it.""Haveyou triedpraying?""Otherpeoplehave itworse.""Happinessis achoice.""Back in mydaywe just hadto suck it up""I'll helpyou, I amhere foryou.""You justhave toeathealthier.""Don't worryaboutmakingmistakes.""You justneed to bemorepositive!""It's allin yourhead."RecommendsSuicideHotline"But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""If youwanted todie you wouldhave done italready.""Manypeoplerecovered,so can you.Have hope.""I am surethereis a job outtherefor you.""Suicideisselfish.""Have youtriedmindfulness/meditation?""You justneedtherapy.""You don'thave abad life,don'tcomplain.""I don't believeyou thatdidn't have funat <activity>.""Just stopbeing sad/depressed/anxious.""Have youtriedjournaling?""Don't beso hardonyourself""Life isa gift.""Suicide is apermanentsolution to atemporaryproblem.""You arejustlooking forattention.""CalmDown.""Theworld isn'tthat bad.""Everyonehas to deal/w thoseissues.You can too.""Otherpeopleneedyou.""It willgetbetter.""Have youtriedexercise?""You havebeen happyin the past, itwill return.""Everyonehas upsanddowns.""Stopthinkingabout thethings youcan't change.""You are stillyoung, youhave yourwhole lifeahead of you.""Justdealwith it.""Haveyou triedpraying?""Otherpeoplehave itworse.""Happinessis achoice.""Back in mydaywe just hadto suck it up""I'll helpyou, I amhere foryou.""You justhave toeathealthier.""Don't worryaboutmakingmistakes.""You justneed to bemorepositive!""It's allin yourhead."RecommendsSuicideHotline"But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""If youwanted todie you wouldhave done italready.""Manypeoplerecovered,so can you.Have hope.""I am surethereis a job outtherefor you.""Suicideisselfish.""Have youtriedmindfulness/meditation?""You justneedtherapy.""You don'thave abad life,don'tcomplain.""I don't believeyou thatdidn't have funat <activity>.""Just stopbeing sad/depressed/anxious.""Have youtriedjournaling?"

Anti-Suicide Bullshit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Don't be so hard on yourself"
  2. "Life is a gift."
  3. "Suicide is a permanent solution to a temporary problem."
  4. "You are just looking for attention."
  5. "Calm Down."
  6. "The world isn't that bad."
  7. "Everyone has to deal /w those issues. You can too."
  8. "Other people need you."
  9. "It will get better."
  10. "Have you tried exercise?"
  11. "You have been happy in the past, it will return."
  12. "Everyone has ups and downs."
  13. "Stop thinking about the things you can't change."
  14. "You are still young, you have your whole life ahead of you."
  15. "Just deal with it."
  16. "Have you tried praying?"
  17. "Other people have it worse."
  18. "Happiness is a choice."
  19. "Back in my day we just had to suck it up"
  20. "I'll help you, I am here for you."
  21. "You just have to eat healthier."
  22. "Don't worry about making mistakes."
  23. "You just need to be more positive!"
  24. "It's all in your head."
  25. Recommends Suicide Hotline
  26. "But I am going through something worse than you, and I am not depressed / anxious."
  27. "If you wanted to die you would have done it already."
  28. "Many people recovered, so can you. Have hope."
  29. "I am sure there is a job out there for you."
  30. "Suicide is selfish."
  31. "Have you tried mindfulness/ meditation?"
  32. "You just need therapy."
  33. "You don't have a bad life, don't complain."
  34. "I don't believe you that didn't have fun at <activity>."
  35. "Just stop being sad/ depressed/ anxious."
  36. "Have you tried journaling?"