"It's allin yourhead.""Suicideisselfish.""Have youtriedmindfulness/meditation?""You justneedtherapy.""CalmDown.""Everyonehas to deal/w thoseissues.You can too.""I don't believeyou thatdidn't have funat <activity>.""Haveyou triedpraying?""You justhave toeathealthier.""Manypeoplerecovered,so can you.Have hope.""Justdealwith it.""Otherpeopleneedyou.""You havebeen happyin the past, itwill return.""Just stopbeing sad/depressed/anxious.""Suicide is apermanentsolution to atemporaryproblem.""Stopthinkingabout thethings youcan't change.""You arejustlooking forattention.""Have youtriedjournaling?""Back in mydaywe just hadto suck it up"RecommendsSuicideHotline"Theworld isn'tthat bad.""Life isa gift.""You are stillyoung, youhave yourwhole lifeahead of you.""You don'thave abad life,don'tcomplain.""Happinessis achoice.""I am surethereis a job outtherefor you.""You justneed to bemorepositive!""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""I'll helpyou, I amhere foryou.""If youwanted todie you wouldhave done italready.""Have youtriedexercise?""Otherpeoplehave itworse.""Don't beso hardonyourself""It willgetbetter.""Don't worryaboutmakingmistakes.""Everyonehas upsanddowns.""It's allin yourhead.""Suicideisselfish.""Have youtriedmindfulness/meditation?""You justneedtherapy.""CalmDown.""Everyonehas to deal/w thoseissues.You can too.""I don't believeyou thatdidn't have funat <activity>.""Haveyou triedpraying?""You justhave toeathealthier.""Manypeoplerecovered,so can you.Have hope.""Justdealwith it.""Otherpeopleneedyou.""You havebeen happyin the past, itwill return.""Just stopbeing sad/depressed/anxious.""Suicide is apermanentsolution to atemporaryproblem.""Stopthinkingabout thethings youcan't change.""You arejustlooking forattention.""Have youtriedjournaling?""Back in mydaywe just hadto suck it up"RecommendsSuicideHotline"Theworld isn'tthat bad.""Life isa gift.""You are stillyoung, youhave yourwhole lifeahead of you.""You don'thave abad life,don'tcomplain.""Happinessis achoice.""I am surethereis a job outtherefor you.""You justneed to bemorepositive!""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""I'll helpyou, I amhere foryou.""If youwanted todie you wouldhave done italready.""Have youtriedexercise?""Otherpeoplehave itworse.""Don't beso hardonyourself""It willgetbetter.""Don't worryaboutmakingmistakes.""Everyonehas upsanddowns."

Anti-Suicide Bullshit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "It's all in your head."
  2. "Suicide is selfish."
  3. "Have you tried mindfulness/ meditation?"
  4. "You just need therapy."
  5. "Calm Down."
  6. "Everyone has to deal /w those issues. You can too."
  7. "I don't believe you that didn't have fun at <activity>."
  8. "Have you tried praying?"
  9. "You just have to eat healthier."
  10. "Many people recovered, so can you. Have hope."
  11. "Just deal with it."
  12. "Other people need you."
  13. "You have been happy in the past, it will return."
  14. "Just stop being sad/ depressed/ anxious."
  15. "Suicide is a permanent solution to a temporary problem."
  16. "Stop thinking about the things you can't change."
  17. "You are just looking for attention."
  18. "Have you tried journaling?"
  19. "Back in my day we just had to suck it up"
  20. Recommends Suicide Hotline
  21. "The world isn't that bad."
  22. "Life is a gift."
  23. "You are still young, you have your whole life ahead of you."
  24. "You don't have a bad life, don't complain."
  25. "Happiness is a choice."
  26. "I am sure there is a job out there for you."
  27. "You just need to be more positive!"
  28. "But I am going through something worse than you, and I am not depressed / anxious."
  29. "I'll help you, I am here for you."
  30. "If you wanted to die you would have done it already."
  31. "Have you tried exercise?"
  32. "Other people have it worse."
  33. "Don't be so hard on yourself"
  34. "It will get better."
  35. "Don't worry about making mistakes."
  36. "Everyone has ups and downs."