"You justneed to bemorepositive!""Don't beso hardonyourself""Don't worryaboutmakingmistakes.""Justdealwith it.""Stopthinkingabout thethings youcan't change.""CalmDown.""You justneedtherapy.""It willgetbetter.""Suicide is apermanentsolution to atemporaryproblem.""If youwanted todie you wouldhave done italready.""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""Happinessis achoice.""You are stillyoung, youhave yourwhole lifeahead of you.""I don't believeyou thatdidn't have funat <activity>.""Have youtriedexercise?""Have youtriedjournaling?""Life isa gift.""I am surethereis a job outtherefor you.""Haveyou triedpraying?""Otherpeoplehave itworse.""Back in mydaywe just hadto suck it up""Have youtriedmindfulness/meditation?""Otherpeopleneedyou.""You justhave toeathealthier.""Suicideisselfish.""You don'thave abad life,don'tcomplain.""Everyonehas upsanddowns.""You havebeen happyin the past, itwill return.""You arejustlooking forattention.""Theworld isn'tthat bad.""It's allin yourhead.""I'll helpyou, I amhere foryou.""Just stopbeing sad/depressed/anxious.""Manypeoplerecovered,so can you.Have hope."RecommendsSuicideHotline"Everyonehas to deal/w thoseissues.You can too.""You justneed to bemorepositive!""Don't beso hardonyourself""Don't worryaboutmakingmistakes.""Justdealwith it.""Stopthinkingabout thethings youcan't change.""CalmDown.""You justneedtherapy.""It willgetbetter.""Suicide is apermanentsolution to atemporaryproblem.""If youwanted todie you wouldhave done italready.""But I am goingthrough somethingworse than you,and I am notdepressed /anxious.""Happinessis achoice.""You are stillyoung, youhave yourwhole lifeahead of you.""I don't believeyou thatdidn't have funat <activity>.""Have youtriedexercise?""Have youtriedjournaling?""Life isa gift.""I am surethereis a job outtherefor you.""Haveyou triedpraying?""Otherpeoplehave itworse.""Back in mydaywe just hadto suck it up""Have youtriedmindfulness/meditation?""Otherpeopleneedyou.""You justhave toeathealthier.""Suicideisselfish.""You don'thave abad life,don'tcomplain.""Everyonehas upsanddowns.""You havebeen happyin the past, itwill return.""You arejustlooking forattention.""Theworld isn'tthat bad.""It's allin yourhead.""I'll helpyou, I amhere foryou.""Just stopbeing sad/depressed/anxious.""Manypeoplerecovered,so can you.Have hope."RecommendsSuicideHotline"Everyonehas to deal/w thoseissues.You can too."

Anti-Suicide Bullshit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "You just need to be more positive!"
  2. "Don't be so hard on yourself"
  3. "Don't worry about making mistakes."
  4. "Just deal with it."
  5. "Stop thinking about the things you can't change."
  6. "Calm Down."
  7. "You just need therapy."
  8. "It will get better."
  9. "Suicide is a permanent solution to a temporary problem."
  10. "If you wanted to die you would have done it already."
  11. "But I am going through something worse than you, and I am not depressed / anxious."
  12. "Happiness is a choice."
  13. "You are still young, you have your whole life ahead of you."
  14. "I don't believe you that didn't have fun at <activity>."
  15. "Have you tried exercise?"
  16. "Have you tried journaling?"
  17. "Life is a gift."
  18. "I am sure there is a job out there for you."
  19. "Have you tried praying?"
  20. "Other people have it worse."
  21. "Back in my day we just had to suck it up"
  22. "Have you tried mindfulness/ meditation?"
  23. "Other people need you."
  24. "You just have to eat healthier."
  25. "Suicide is selfish."
  26. "You don't have a bad life, don't complain."
  27. "Everyone has ups and downs."
  28. "You have been happy in the past, it will return."
  29. "You are just looking for attention."
  30. "The world isn't that bad."
  31. "It's all in your head."
  32. "I'll help you, I am here for you."
  33. "Just stop being sad/ depressed/ anxious."
  34. "Many people recovered, so can you. Have hope."
  35. Recommends Suicide Hotline
  36. "Everyone has to deal /w those issues. You can too."