Push-upflexSquatJumpJumpingJacksLungehamstringstretchSitUpHighKneesSupermanSidePlankplankcriss-crossapplesauceVerticalJumpdownwardfacing dogflutterkickskipSquatMountainClimbersBurpeetouchyourtoes15 sWallSitshop onrightlegtouchthegroundhop onleft legPush-upflexSquatJumpJumpingJacksLungehamstringstretchSitUpHighKneesSupermanSidePlankplankcriss-crossapplesauceVerticalJumpdownwardfacing dogflutterkickskipSquatMountainClimbersBurpeetouchyourtoes15 sWallSitshop onrightlegtouchthegroundhop onleft leg

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Push-up
  2. flex
  3. Squat Jump
  4. Jumping Jacks
  5. Lunge
  6. hamstring stretch
  7. Sit Up
  8. High Knees
  9. Superman
  10. Side Plank
  11. plank
  12. criss-cross apple sauce
  13. Vertical Jump
  14. downward facing dog
  15. flutter kick
  16. skip
  17. Squat
  18. Mountain Climbers
  19. Burpee
  20. touch your toes
  21. 15 s Wall Sits
  22. hop on right leg
  23. touch the ground
  24. hop on left leg