skiptouchyourtoesBurpeeLungeMountainClimbersSitUphop onleft legflutterkickJumpingJacksSidePlankhamstringstretchSquatSquatJumpcriss-crossapplesauceflexVerticalJumpPush-uptouchthegroundSupermandownwardfacing dogHighKneesplank15 sWallSitshop onrightlegskiptouchyourtoesBurpeeLungeMountainClimbersSitUphop onleft legflutterkickJumpingJacksSidePlankhamstringstretchSquatSquatJumpcriss-crossapplesauceflexVerticalJumpPush-uptouchthegroundSupermandownwardfacing dogHighKneesplank15 sWallSitshop onrightleg

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skip
  2. touch your toes
  3. Burpee
  4. Lunge
  5. Mountain Climbers
  6. Sit Up
  7. hop on left leg
  8. flutter kick
  9. Jumping Jacks
  10. Side Plank
  11. hamstring stretch
  12. Squat
  13. Squat Jump
  14. criss-cross apple sauce
  15. flex
  16. Vertical Jump
  17. Push-up
  18. touch the ground
  19. Superman
  20. downward facing dog
  21. High Knees
  22. plank
  23. 15 s Wall Sits
  24. hop on right leg