touchyourtoeshamstringstretchSquatflutterkickskiphop onleft legLungehop onrightlegcriss-crossapplesauceJumpingJacksplankHighKneestouchthegroundflexBurpeeMountainClimbersSidePlankPush-up15 sWallSitsdownwardfacing dogSupermanVerticalJumpSitUpSquatJumptouchyourtoeshamstringstretchSquatflutterkickskiphop onleft legLungehop onrightlegcriss-crossapplesauceJumpingJacksplankHighKneestouchthegroundflexBurpeeMountainClimbersSidePlankPush-up15 sWallSitsdownwardfacing dogSupermanVerticalJumpSitUpSquatJump

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. touch your toes
  2. hamstring stretch
  3. Squat
  4. flutter kick
  5. skip
  6. hop on left leg
  7. Lunge
  8. hop on right leg
  9. criss-cross apple sauce
  10. Jumping Jacks
  11. plank
  12. High Knees
  13. touch the ground
  14. flex
  15. Burpee
  16. Mountain Climbers
  17. Side Plank
  18. Push-up
  19. 15 s Wall Sits
  20. downward facing dog
  21. Superman
  22. Vertical Jump
  23. Sit Up
  24. Squat Jump