Move your Body for 10 Minutes Reach Your Toes Scan a YMCA QR Code Watch a Zoo Animal Presentation Hear an Animal Sound Participate in Zoo Activity Take 5 Deep Breaths Try archery Do a 2- minute Warm-Up Movement Try Indoor or Outdoor Yoga Spot an Animal in Motion Try New Yoga Pose Attend a Sound Bath Session Pose for a Photo at 360 Booth Balance on One Foot Make a Wooden Charm Participate in Zoo Activity Talk with a YMCA Volunteer Make a Snowman Visit an Indoor Zoo Space Learn about a YMCA Program Find an Animal that Likes the Cold Stretch Your Arms Overhead Spot 3 Different Types of Birds Find 3 Different Textures in Nature Pose like a Flamingo for 10 seconds Drink Water Learn One New Animal Fact Pose like a Zoo Animal Participate in a Kid's Game Take 3 Deep Winter Breaths Take a photo with YMCA banner Try Snow Yoga Watch Sea Lion Discovery Learn About a YMCA Program Spot a Shark Participate in a Kid's Game Play in the Snow Walk like a penguin for 20 seconds Visit the Minnesota Trail Find 3 others and Do YMCA with Arms Move like your favorite animal for 20 seconds Spot an Animal Bigger than You Join a YMCA Movement Break Do 5 Snow Angels (standing or in snow) Practice Mindful Breathing Visit the YMCA Welcome Table Stand still & Listen for 3 Different Sounds Move your Body for 10 Minutes Reach Your Toes Scan a YMCA QR Code Watch a Zoo Animal Presentation Hear an Animal Sound Participate in Zoo Activity Take 5 Deep Breaths Try archery Do a 2- minute Warm-Up Movement Try Indoor or Outdoor Yoga Spot an Animal in Motion Try New Yoga Pose Attend a Sound Bath Session Pose for a Photo at 360 Booth Balance on One Foot Make a Wooden Charm Participate in Zoo Activity Talk with a YMCA Volunteer Make a Snowman Visit an Indoor Zoo Space Learn about a YMCA Program Find an Animal that Likes the Cold Stretch Your Arms Overhead Spot 3 Different Types of Birds Find 3 Different Textures in Nature Pose like a Flamingo for 10 seconds Drink Water Learn One New Animal Fact Pose like a Zoo Animal Participate in a Kid's Game Take 3 Deep Winter Breaths Take a photo with YMCA banner Try Snow Yoga Watch Sea Lion Discovery Learn About a YMCA Program Spot a Shark Participate in a Kid's Game Play in the Snow Walk like a penguin for 20 seconds Visit the Minnesota Trail Find 3 others and Do YMCA with Arms Move like your favorite animal for 20 seconds Spot an Animal Bigger than You Join a YMCA Movement Break Do 5 Snow Angels (standing or in snow) Practice Mindful Breathing Visit the YMCA Welcome Table Stand still & Listen for 3 Different Sounds
(Print)
Move your Body for 10 Minutes
Reach Your Toes
Scan a YMCA QR Code
Watch a Zoo Animal Presentation
Hear an Animal Sound
Participate in Zoo Activity
Take 5 Deep Breaths
Try archery
Do a 2-minute Warm-Up Movement
Try Indoor or Outdoor Yoga
Spot an Animal in Motion
Try New Yoga Pose
Attend a Sound Bath Session
Pose for a Photo at 360 Booth
Balance on One Foot
Make a Wooden Charm
Participate in Zoo Activity
Talk with a YMCA Volunteer
Make a Snowman
Visit an Indoor Zoo Space
Learn about a YMCA Program
Find an Animal that Likes the Cold
Stretch Your Arms Overhead
Spot 3 Different Types of Birds
Find 3 Different Textures in Nature
Pose like a Flamingo for 10 seconds
Drink Water
Learn One New Animal Fact
Pose like a Zoo Animal
Participate in a Kid's Game
Take 3 Deep Winter Breaths
Take a photo with YMCA banner
Try Snow Yoga
Watch Sea Lion Discovery
Learn About a YMCA Program
Spot a Shark
Participate in a Kid's Game
Play in the Snow
Walk like a penguin for 20 seconds
Visit the Minnesota Trail
Find 3 others and Do YMCA with Arms
Move like your favorite animal for 20 seconds
Spot an Animal Bigger than You
Join a YMCA Movement Break
Do 5 Snow Angels (standing or in snow)
Practice Mindful Breathing
Visit the YMCA Welcome Table
Stand still & Listen for 3 Different Sounds
