Your BodyWarnsYou FirstBigFeelingsNeed SafeOutletsListen toUnderstandSocialMediaDramaAssumingInstead ofAskingAngerIs aSignalReactingWithoutThinkingAngerComesFrom Hurtor FearConflict = ADisagreementWinningIsn’t theGoal—Peace IsPauseBeforeRespondingConflictHappenstoEveryoneConflictIsNormalWalkingAway Isa SkillYouControlYourResponseRespectKeepsConflictFromGrowingConflict IsAboutDifferentNeedsProblem-Solve,Don’tAttackUse “IFeel”StatementsConflict IsNot AlwaysAboutAngerYelling orName-CallingCalmDownBeforeSolvingApologiesRepairRelationshipsHoldingThings InToo LongYour BodyWarnsYou FirstBigFeelingsNeed SafeOutletsListen toUnderstandSocialMediaDramaAssumingInstead ofAskingAngerIs aSignalReactingWithoutThinkingAngerComesFrom Hurtor FearConflict = ADisagreementWinningIsn’t theGoal—Peace IsPauseBeforeRespondingConflictHappenstoEveryoneConflictIsNormalWalkingAway Isa SkillYouControlYourResponseRespectKeepsConflictFromGrowingConflict IsAboutDifferentNeedsProblem-Solve,Don’tAttackUse “IFeel”StatementsConflict IsNot AlwaysAboutAngerYelling orName-CallingCalmDownBeforeSolvingApologiesRepairRelationshipsHoldingThings InToo Long

CONFLICT/ANGER MANAGMENT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your Body Warns You First
  2. Big Feelings Need Safe Outlets
  3. Listen to Understand
  4. Social Media Drama
  5. Assuming Instead of Asking
  6. Anger Is a Signal
  7. Reacting Without Thinking
  8. Anger Comes From Hurt or Fear
  9. Conflict = A Disagreement
  10. Winning Isn’t the Goal—Peace Is
  11. Pause Before Responding
  12. Conflict Happens to Everyone
  13. Conflict Is Normal
  14. Walking Away Is a Skill
  15. You Control Your Response
  16. Respect Keeps Conflict From Growing
  17. Conflict Is About Different Needs
  18. Problem-Solve, Don’t Attack
  19. Use “I Feel” Statements
  20. Conflict Is Not Always About Anger
  21. Yelling or Name-Calling
  22. Calm Down Before Solving
  23. Apologies Repair Relationships
  24. Holding Things In Too Long