EXERCISEfor 30minMAKE AGRATITUDEJOURNALDRINK ACUP OFHOTCOCOAWatcha funnymoviePlay airguitarWATCHAMOVIEWEARYOURFAVORITEWINTEROUTFITWATCH AFIREPLACEVIDEOTAKE AHOTBATH ORSHOWER10 thingsgratefulforTREATYOURSELFLIGHT ASCENTEDCANDLELISTEN TOCHEERFULMUSICWEARCOZYSOCKSLearnLyrics toa songMAKE AVISIONBOARDFOR THENew YEARTellsomejokesWatercolorPaintDECLUTTERYOURWINTERWARDROBEColorwithmarkersREADABOOKPRACTICEWINTERSKINCAREVISITTHELIBRARYDRINK ANEXTRAGLASS ofWATERGivehighfivesWear acolorfulwigPositiveSelf-TalkPet adog/catBAKESOMESWEETSTAKEPHOTOSDrinksometeaWRITELETTERS TOFRIENDSAND FAMILYGETMORESLEEPSING ASONGDO/WATCHSOMETHINGYOU LOVEWRITEA SILLYPOEMHugYourselfEXERCISEfor 30minMAKE AGRATITUDEJOURNALDRINK ACUP OFHOTCOCOAWatcha funnymoviePlay airguitarWATCHAMOVIEWEARYOURFAVORITEWINTEROUTFITWATCH AFIREPLACEVIDEOTAKE AHOTBATH ORSHOWER10 thingsgratefulforTREATYOURSELFLIGHT ASCENTEDCANDLELISTEN TOCHEERFULMUSICWEARCOZYSOCKSLearnLyrics toa songMAKE AVISIONBOARDFOR THENew YEARTellsomejokesWatercolorPaintDECLUTTERYOURWINTERWARDROBEColorwithmarkersREADABOOKPRACTICEWINTERSKINCAREVISITTHELIBRARYDRINK ANEXTRAGLASS ofWATERGivehighfivesWear acolorfulwigPositiveSelf-TalkPet adog/catBAKESOMESWEETSTAKEPHOTOSDrinksometeaWRITELETTERS TOFRIENDSAND FAMILYGETMORESLEEPSING ASONGDO/WATCHSOMETHINGYOU LOVEWRITEA SILLYPOEMHugYourself

Winter Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE for 30min
  2. MAKE A GRATITUDE JOURNAL
  3. DRINK A CUP OF HOT COCOA
  4. Watch a funny movie
  5. Play air guitar
  6. WATCH A MOVIE
  7. WEAR YOUR FAVORITE WINTER OUTFIT
  8. WATCH A FIREPLACE VIDEO
  9. TAKE A HOT BATH OR SHOWER
  10. 10 things grateful for
  11. TREAT YOURSELF
  12. LIGHT A SCENTED CANDLE
  13. LISTEN TO CHEERFUL MUSIC
  14. WEAR COZY SOCKS
  15. Learn Lyrics to a song
  16. MAKE A VISION BOARD FOR THE New YEAR
  17. Tell some jokes
  18. Watercolor Paint
  19. DECLUTTER YOUR WINTER WARDROBE
  20. Color with markers
  21. READ A BOOK
  22. PRACTICE WINTER SKIN CARE
  23. VISIT THE LIBRARY
  24. DRINK AN EXTRA GLASS of WATER
  25. Give high fives
  26. Wear a colorful wig
  27. Positive Self-Talk
  28. Pet a dog/cat
  29. BAKE SOME SWEETS
  30. TAKE PHOTOS
  31. Drink some tea
  32. WRITE LETTERS TO FRIENDS AND FAMILY
  33. GET MORE SLEEP
  34. SING A SONG
  35. DO/WATCH SOMETHING YOU LOVE
  36. WRITE A SILLY POEM
  37. Hug Yourself