Swim100ScapGlideCharlestonPlankFree!SingleLegCircleSwanAroundtheClockGrapeStompHeelDropPranceFlex/PointBeatsHappyBabyHeelGlideQuadKneeLiftHappy/SadPuppyInnerLeg LiftAbPressclamHipHingeCastanetsHamstringStretchShoulderPressPelvicRockToeTapSpineExtensionRotatedLeg LiftFront/BackSide KickSwim100ScapGlideCharlestonPlankFree!SingleLegCircleSwanAroundtheClockGrapeStompHeelDropPranceFlex/PointBeatsHappyBabyHeelGlideQuadKneeLiftHappy/SadPuppyInnerLeg LiftAbPressclamHipHingeCastanetsHamstringStretchShoulderPressPelvicRockToeTapSpineExtensionRotatedLeg LiftFront/BackSide Kick

MOVE HAPPY! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swim
  2. 100
  3. Scap Glide
  4. Charleston
  5. Plank
  6. Free!
  7. SingleLeg Circle
  8. Swan
  9. Around the Clock
  10. Grape Stomp
  11. Heel Drop
  12. Prance
  13. Flex/Point
  14. Beats
  15. Happy Baby
  16. Heel Glide
  17. Quad Knee Lift
  18. Happy/Sad Puppy
  19. Inner Leg Lift
  20. Ab Press
  21. clam
  22. Hip Hinge
  23. Castanets
  24. Hamstring Stretch
  25. Shoulder Press
  26. Pelvic Rock
  27. Toe Tap
  28. Spine Extension
  29. Rotated Leg Lift
  30. Front/Back Side Kick