AbPressFree!QuadKneeLiftCastanetsPelvicRockFlex/PointclamGrapeStompHipHingeCharlestonScapGlideBeatsPranceSwanToeTapHeelDropHappyBabyFront/BackSide KickInnerLeg LiftHeelGlideSwimPlankHappy/SadPuppyAroundtheClockShoulderPress100RotatedLeg LiftSpineExtensionSingleLegCircleHamstringStretchAbPressFree!QuadKneeLiftCastanetsPelvicRockFlex/PointclamGrapeStompHipHingeCharlestonScapGlideBeatsPranceSwanToeTapHeelDropHappyBabyFront/BackSide KickInnerLeg LiftHeelGlideSwimPlankHappy/SadPuppyAroundtheClockShoulderPress100RotatedLeg LiftSpineExtensionSingleLegCircleHamstringStretch

MOVE HAPPY! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ab Press
  2. Free!
  3. Quad Knee Lift
  4. Castanets
  5. Pelvic Rock
  6. Flex/Point
  7. clam
  8. Grape Stomp
  9. Hip Hinge
  10. Charleston
  11. Scap Glide
  12. Beats
  13. Prance
  14. Swan
  15. Toe Tap
  16. Heel Drop
  17. Happy Baby
  18. Front/Back Side Kick
  19. Inner Leg Lift
  20. Heel Glide
  21. Swim
  22. Plank
  23. Happy/Sad Puppy
  24. Around the Clock
  25. Shoulder Press
  26. 100
  27. Rotated Leg Lift
  28. Spine Extension
  29. SingleLeg Circle
  30. Hamstring Stretch