Complete5 push-upsCrab walkacrossthe gymKick asoccer ballinto the goalfrom mid-courtMake abasketfrom thefoul linePlay rock,paper,scissors andwin 5 gamesComplete5 tricepdipsComplete25 jumpingjacks orstep jacksThrow aFrisbee intothe cagefrom 20 ft.awayComplete 20arm circles(10 eachdirection)Bend andtouch yourtoes for 10sec.Hop onright foot10 timesHold awall sit for30 sec.Hit a tennisball in the air10 consecutivetimes with aracketHold ayoga treepose for 10secondsBearcrawlacross thegymSlalom Racebetweencones usingscootersHula hoopfor 10secondsHop onleft foot10 timesScooterrace 1 laparoundthe gymBalloonvolley for 10consecutivehitHold aplank for20 sec.Complete10 sit-upsCup StackRace4-3-2-1Dribble abasketballacross thecourtComplete5 push-upsCrab walkacrossthe gymKick asoccer ballinto the goalfrom mid-courtMake abasketfrom thefoul linePlay rock,paper,scissors andwin 5 gamesComplete5 tricepdipsComplete25 jumpingjacks orstep jacksThrow aFrisbee intothe cagefrom 20 ft.awayComplete 20arm circles(10 eachdirection)Bend andtouch yourtoes for 10sec.Hop onright foot10 timesHold awall sit for30 sec.Hit a tennisball in the air10 consecutivetimes with aracketHold ayoga treepose for 10secondsBearcrawlacross thegymSlalom Racebetweencones usingscootersHula hoopfor 10secondsHop onleft foot10 timesScooterrace 1 laparoundthe gymBalloonvolley for 10consecutivehitHold aplank for20 sec.Complete10 sit-upsCup StackRace4-3-2-1Dribble abasketballacross thecourt

UNIFIED P.E. MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 5 push-ups

  2. Crab walk across the gym

  3. Kick a soccer ball into the goal from mid-court

  4. Make a basket from the foul line

  5. Play rock, paper, scissors and win 5 games

  6. Complete 5 tricep dips

  7. Complete 25 jumping jacks or step jacks

  8. Throw a Frisbee into the cage from 20 ft. away

  9. Complete 20 arm circles (10 each direction)

  10. Bend and touch your toes for 10 sec.

  11. Hop on right foot 10 times

  12. Hold a wall sit for 30 sec.

  13. Hit a tennis ball in the air 10 consecutive times with a racket

  14. Hold a yoga tree pose for 10 seconds

  15. Bear crawl across the gym

  16. Slalom Race between cones using scooters

  17. Hula hoop for 10 seconds

  18. Hop on left foot 10 times

  19. Scooter race 1 lap around the gym

  20. Balloon volley for 10 consecutive hit

  21. Hold a plank for 20 sec.

  22. Complete 10 sit-ups

  23. Cup Stack Race 4-3-2-1

  24. Dribble a basketball across the court