UNIFIED P.E. MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 
   Complete 20 arm circles (10 each direction)
2. 
   Hop on right foot 10 times
3. 
   Slalom Race between cones using scooters
4. 
   Play rock, paper, scissors and win 5 games
5. 
   Complete 25 jumping jacks or step jacks
6. 
   Hula hoop for 10 seconds
7. 
   Scooter race 1 lap around the gym
8. 
   Bear crawl across the gym
9. 
   Cup Stack Race 4-3-2-1
10. 
    Hold a wall sit for 30 sec.
11. 
    Hold a plank for 20 sec.
12. 
    Hop on left foot 10 times
13. 
    Hit a tennis ball in the air 10 consecutive times with a racket
14. 
    Crab walk across the gym
15. 
    Kick a soccer ball into the goal from mid-court
16. 
    Hold a yoga tree pose for 10 seconds
17. 
    Throw a Frisbee into the cage from 20 ft. away
18. 
    Complete 10 sit-ups
19. 
    Complete 5 tricep dips
20. 
    Dribble a basketball across the court
21. 
    Bend and touch your toes for 10 sec.
22. 
    Complete 5 push-ups
23. 
    Make a basket from the foul line
24. 
    Balloon volley for 10 consecutive hit