UNIFIED P.E. MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 
   Hop on right foot 10 times
2. 
   Hold a yoga tree pose for 10 seconds
3. 
   Dribble a basketball across the court
4. 
   Complete 10 sit-ups
5. 
   Play rock, paper, scissors and win 5 games
6. 
   Bend and touch your toes for 10 sec.
7. 
   Slalom Race between cones using scooters
8. 
   Kick a soccer ball into the goal from mid-court
9. 
   Hold a plank for 20 sec.
10. 
    Hit a tennis ball in the air 10 consecutive times with a racket
11. 
    Make a basket from the foul line
12. 
    Bear crawl across the gym
13. 
    Complete 5 push-ups
14. 
    Balloon volley for 10 consecutive hit
15. 
    Hop on left foot 10 times
16. 
    Scooter race 1 lap around the gym
17. 
    Cup Stack Race 4-3-2-1
18. 
    Complete 20 arm circles (10 each direction)
19. 
    Complete 5 tricep dips
20. 
    Complete 25 jumping jacks or step jacks
21. 
    Crab walk across the gym
22. 
    Hula hoop for 10 seconds
23. 
    Throw a Frisbee into the cage from 20 ft. away
24. 
    Hold a wall sit for 30 sec.