Hula hoopfor 10secondsSlalom Racebetweencones usingscootersHop onright foot10 timesBalloonvolley for 10consecutivehitDribble abasketballacross thecourtHop onleft foot10 timesKick asoccer ballinto the goalfrom mid-courtCrab walkacrossthe gymMake abasketfrom thefoul lineComplete 20arm circles(10 eachdirection)Complete5 tricepdipsHold ayoga treepose for 10secondsHit a tennisball in the air10 consecutivetimes with aracketComplete5 push-upsCup StackRace4-3-2-1Complete25 jumpingjacks orstep jacksHold awall sit for30 sec.Scooterrace 1 laparoundthe gymThrow aFrisbee intothe cagefrom 20 ft.awayComplete10 sit-upsHold aplank for20 sec.Play rock,paper,scissors andwin 5 gamesBend andtouch yourtoes for 10sec.Bearcrawlacross thegymHula hoopfor 10secondsSlalom Racebetweencones usingscootersHop onright foot10 timesBalloonvolley for 10consecutivehitDribble abasketballacross thecourtHop onleft foot10 timesKick asoccer ballinto the goalfrom mid-courtCrab walkacrossthe gymMake abasketfrom thefoul lineComplete 20arm circles(10 eachdirection)Complete5 tricepdipsHold ayoga treepose for 10secondsHit a tennisball in the air10 consecutivetimes with aracketComplete5 push-upsCup StackRace4-3-2-1Complete25 jumpingjacks orstep jacksHold awall sit for30 sec.Scooterrace 1 laparoundthe gymThrow aFrisbee intothe cagefrom 20 ft.awayComplete10 sit-upsHold aplank for20 sec.Play rock,paper,scissors andwin 5 gamesBend andtouch yourtoes for 10sec.Bearcrawlacross thegym

UNIFIED P.E. MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hula hoop for 10 seconds

  2. Slalom Race between cones using scooters

  3. Hop on right foot 10 times

  4. Balloon volley for 10 consecutive hit

  5. Dribble a basketball across the court

  6. Hop on left foot 10 times

  7. Kick a soccer ball into the goal from mid-court

  8. Crab walk across the gym

  9. Make a basket from the foul line

  10. Complete 20 arm circles (10 each direction)

  11. Complete 5 tricep dips

  12. Hold a yoga tree pose for 10 seconds

  13. Hit a tennis ball in the air 10 consecutive times with a racket

  14. Complete 5 push-ups

  15. Cup Stack Race 4-3-2-1

  16. Complete 25 jumping jacks or step jacks

  17. Hold a wall sit for 30 sec.

  18. Scooter race 1 lap around the gym

  19. Throw a Frisbee into the cage from 20 ft. away

  20. Complete 10 sit-ups

  21. Hold a plank for 20 sec.

  22. Play rock, paper, scissors and win 5 games

  23. Bend and touch your toes for 10 sec.

  24. Bear crawl across the gym