Slalom Racebetweencones usingscootersHold aplank for20 sec.Complete25 jumpingjacks orstep jacksHop onright foot10 timesScooterrace 1 laparoundthe gymHula hoopfor 10secondsHop onleft foot10 timesCrab walkacrossthe gymComplete10 sit-upsThrow aFrisbee intothe cagefrom 20 ft.awayBearcrawlacross thegymHit a tennisball in the air10 consecutivetimes with aracketMake abasketfrom thefoul lineHold ayoga treepose for 10secondsKick asoccer ballinto the goalfrom mid-courtComplete5 push-upsPlay rock,paper,scissors andwin 5 gamesDribble abasketballacross thecourtHold awall sit for30 sec.Bend andtouch yourtoes for 10sec.Cup StackRace4-3-2-1Balloonvolley for 10consecutivehitComplete 20arm circles(10 eachdirection)Complete5 tricepdipsSlalom Racebetweencones usingscootersHold aplank for20 sec.Complete25 jumpingjacks orstep jacksHop onright foot10 timesScooterrace 1 laparoundthe gymHula hoopfor 10secondsHop onleft foot10 timesCrab walkacrossthe gymComplete10 sit-upsThrow aFrisbee intothe cagefrom 20 ft.awayBearcrawlacross thegymHit a tennisball in the air10 consecutivetimes with aracketMake abasketfrom thefoul lineHold ayoga treepose for 10secondsKick asoccer ballinto the goalfrom mid-courtComplete5 push-upsPlay rock,paper,scissors andwin 5 gamesDribble abasketballacross thecourtHold awall sit for30 sec.Bend andtouch yourtoes for 10sec.Cup StackRace4-3-2-1Balloonvolley for 10consecutivehitComplete 20arm circles(10 eachdirection)Complete5 tricepdips

UNIFIED P.E. MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slalom Race between cones using scooters

  2. Hold a plank for 20 sec.

  3. Complete 25 jumping jacks or step jacks

  4. Hop on right foot 10 times

  5. Scooter race 1 lap around the gym

  6. Hula hoop for 10 seconds

  7. Hop on left foot 10 times

  8. Crab walk across the gym

  9. Complete 10 sit-ups

  10. Throw a Frisbee into the cage from 20 ft. away

  11. Bear crawl across the gym

  12. Hit a tennis ball in the air 10 consecutive times with a racket

  13. Make a basket from the foul line

  14. Hold a yoga tree pose for 10 seconds

  15. Kick a soccer ball into the goal from mid-court

  16. Complete 5 push-ups

  17. Play rock, paper, scissors and win 5 games

  18. Dribble a basketball across the court

  19. Hold a wall sit for 30 sec.

  20. Bend and touch your toes for 10 sec.

  21. Cup Stack Race 4-3-2-1

  22. Balloon volley for 10 consecutive hit

  23. Complete 20 arm circles (10 each direction)

  24. Complete 5 tricep dips