(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bear crawl across the gym
Dribble a basketball across the court
Slalom Race between cones using scooters
Hula hoop for 10 seconds
Kick a soccer ball into the goal from mid-court
Complete 25 jumping jacks or step jacks
Hop on right foot 10 times
Play rock, paper, scissors and win 5 games
Complete 5 push-ups
Throw a Frisbee into the cage from 20 ft. away
Complete 10 sit-ups
Balloon volley for 10 consecutive hit
Hold a yoga tree pose for 10 seconds
Hop on left foot 10 times
Scooter race 1 lap around the gym
Hold a wall sit for 30 sec.
Complete 5 tricep dips
Make a basket from the foul line
Cup Stack Race
4-3-2-1
Crab walk across the gym
Hold a plank for 20 sec.
Complete 20 arm circles (10 each direction)
Hit a tennis ball in the air 10 consecutive times with a racket