UNIFIED P.E. MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 
   Complete 5 push-ups
2. 
   Complete 10 sit-ups
3. 
   Hop on right foot 10 times
4. 
   Complete 25 jumping jacks or step jacks
5. 
   Crab walk across the gym
6. 
   Balloon volley for 10 consecutive hit
7. 
   Make a basket from the foul line
8. 
   Kick a soccer ball into the goal from mid-court
9. 
   Complete 20 arm circles (10 each direction)
10. 
    Cup Stack Race 4-3-2-1
11. 
    Hop on left foot 10 times
12. 
    Hold a wall sit for 30 sec.
13. 
    Slalom Race between cones using scooters
14. 
    Dribble a basketball across the court
15. 
    Hit a tennis ball in the air 10 consecutive times with a racket
16. 
    Complete 5 tricep dips
17. 
    Play rock, paper, scissors and win 5 games
18. 
    Bear crawl across the gym
19. 
    Hold a yoga tree pose for 10 seconds
20. 
    Throw a Frisbee into the cage from 20 ft. away
21. 
    Bend and touch your toes for 10 sec.
22. 
    Hold a plank for 20 sec.
23. 
    Scooter race 1 lap around the gym
24. 
    Hula hoop for 10 seconds