Cup Stack Race 4-3-2-1 Hop on right foot 10 times Hit a tennis ball in the air 10 consecutive times with a racket Complete 25 jumping jacks or step jacks Kick a soccer ball into the goal from mid- court Bend and touch your toes for 10 sec. Play rock, paper, scissors and win 5 games Hop on left foot 10 times Hold a yoga tree pose for 10 seconds Make a basket from the foul line Bear crawl across the gym Slalom Race between cones using scooters Balloon volley for 10 consecutive hit Complete 20 arm circles (10 each direction) Hula hoop for 10 seconds Scooter race 1 lap around the gym Dribble a basketball across the court Hold a plank for 20 sec. Hold a wall sit for 30 sec. Complete 5 push- ups Crab walk across the gym Complete 10 sit-ups Throw a Frisbee into the cage from 20 ft. away Complete 5 tricep dips Cup Stack Race 4-3-2-1 Hop on right foot 10 times Hit a tennis ball in the air 10 consecutive times with a racket Complete 25 jumping jacks or step jacks Kick a soccer ball into the goal from mid- court Bend and touch your toes for 10 sec. Play rock, paper, scissors and win 5 games Hop on left foot 10 times Hold a yoga tree pose for 10 seconds Make a basket from the foul line Bear crawl across the gym Slalom Race between cones using scooters Balloon volley for 10 consecutive hit Complete 20 arm circles (10 each direction) Hula hoop for 10 seconds Scooter race 1 lap around the gym Dribble a basketball across the court Hold a plank for 20 sec. Hold a wall sit for 30 sec. Complete 5 push- ups Crab walk across the gym Complete 10 sit-ups Throw a Frisbee into the cage from 20 ft. away Complete 5 tricep dips
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cup Stack Race
4-3-2-1
Hop on right foot 10 times
Hit a tennis ball in the air 10 consecutive times with a racket
Complete 25 jumping jacks or step jacks
Kick a soccer ball into the goal from mid-court
Bend and touch your toes for 10 sec.
Play rock, paper, scissors and win 5 games
Hop on left foot 10 times
Hold a yoga tree pose for 10 seconds
Make a basket from the foul line
Bear crawl across the gym
Slalom Race between cones using scooters
Balloon volley for 10 consecutive hit
Complete 20 arm circles (10 each direction)
Hula hoop for 10 seconds
Scooter race 1 lap around the gym
Dribble a basketball across the court
Hold a plank for 20 sec.
Hold a wall sit for 30 sec.
Complete 5 push-ups
Crab walk across the gym
Complete 10 sit-ups
Throw a Frisbee into the cage from 20 ft. away
Complete 5 tricep dips