Make abasketfrom thefoul lineHit a tennisball in the air10 consecutivetimes with aracketBearcrawlacross thegymCup StackRace4-3-2-1Complete5 push-upsHold aplank for20 sec.Throw aFrisbee intothe cagefrom 20 ft.awayScooterrace 1 laparoundthe gymDribble abasketballacross thecourtHold awall sit for30 sec.Hop onright foot10 timesBalloonvolley for 10consecutivehitCrab walkacrossthe gymComplete25 jumpingjacks orstep jacksComplete5 tricepdipsComplete10 sit-upsPlay rock,paper,scissors andwin 5 gamesComplete 20arm circles(10 eachdirection)Hop onleft foot10 timesKick asoccer ballinto the goalfrom mid-courtBend andtouch yourtoes for 10sec.Hula hoopfor 10secondsHold ayoga treepose for 10secondsSlalom Racebetweencones usingscootersMake abasketfrom thefoul lineHit a tennisball in the air10 consecutivetimes with aracketBearcrawlacross thegymCup StackRace4-3-2-1Complete5 push-upsHold aplank for20 sec.Throw aFrisbee intothe cagefrom 20 ft.awayScooterrace 1 laparoundthe gymDribble abasketballacross thecourtHold awall sit for30 sec.Hop onright foot10 timesBalloonvolley for 10consecutivehitCrab walkacrossthe gymComplete25 jumpingjacks orstep jacksComplete5 tricepdipsComplete10 sit-upsPlay rock,paper,scissors andwin 5 gamesComplete 20arm circles(10 eachdirection)Hop onleft foot10 timesKick asoccer ballinto the goalfrom mid-courtBend andtouch yourtoes for 10sec.Hula hoopfor 10secondsHold ayoga treepose for 10secondsSlalom Racebetweencones usingscooters

UNIFIED P.E. MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a basket from the foul line

  2. Hit a tennis ball in the air 10 consecutive times with a racket

  3. Bear crawl across the gym

  4. Cup Stack Race 4-3-2-1

  5. Complete 5 push-ups

  6. Hold a plank for 20 sec.

  7. Throw a Frisbee into the cage from 20 ft. away

  8. Scooter race 1 lap around the gym

  9. Dribble a basketball across the court

  10. Hold a wall sit for 30 sec.

  11. Hop on right foot 10 times

  12. Balloon volley for 10 consecutive hit

  13. Crab walk across the gym

  14. Complete 25 jumping jacks or step jacks

  15. Complete 5 tricep dips

  16. Complete 10 sit-ups

  17. Play rock, paper, scissors and win 5 games

  18. Complete 20 arm circles (10 each direction)

  19. Hop on left foot 10 times

  20. Kick a soccer ball into the goal from mid-court

  21. Bend and touch your toes for 10 sec.

  22. Hula hoop for 10 seconds

  23. Hold a yoga tree pose for 10 seconds

  24. Slalom Race between cones using scooters