Cup StackRace4-3-2-1Hop onright foot10 timesHit a tennisball in the air10 consecutivetimes with aracketComplete25 jumpingjacks orstep jacksKick asoccer ballinto the goalfrom mid-courtBend andtouch yourtoes for 10sec.Play rock,paper,scissors andwin 5 gamesHop onleft foot10 timesHold ayoga treepose for 10secondsMake abasketfrom thefoul lineBearcrawlacross thegymSlalom Racebetweencones usingscootersBalloonvolley for 10consecutivehitComplete 20arm circles(10 eachdirection)Hula hoopfor 10secondsScooterrace 1 laparoundthe gymDribble abasketballacross thecourtHold aplank for20 sec.Hold awall sit for30 sec.Complete5 push-upsCrab walkacrossthe gymComplete10 sit-upsThrow aFrisbee intothe cagefrom 20 ft.awayComplete5 tricepdipsCup StackRace4-3-2-1Hop onright foot10 timesHit a tennisball in the air10 consecutivetimes with aracketComplete25 jumpingjacks orstep jacksKick asoccer ballinto the goalfrom mid-courtBend andtouch yourtoes for 10sec.Play rock,paper,scissors andwin 5 gamesHop onleft foot10 timesHold ayoga treepose for 10secondsMake abasketfrom thefoul lineBearcrawlacross thegymSlalom Racebetweencones usingscootersBalloonvolley for 10consecutivehitComplete 20arm circles(10 eachdirection)Hula hoopfor 10secondsScooterrace 1 laparoundthe gymDribble abasketballacross thecourtHold aplank for20 sec.Hold awall sit for30 sec.Complete5 push-upsCrab walkacrossthe gymComplete10 sit-upsThrow aFrisbee intothe cagefrom 20 ft.awayComplete5 tricepdips

UNIFIED P.E. MOVES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cup Stack Race 4-3-2-1

  2. Hop on right foot 10 times

  3. Hit a tennis ball in the air 10 consecutive times with a racket

  4. Complete 25 jumping jacks or step jacks

  5. Kick a soccer ball into the goal from mid-court

  6. Bend and touch your toes for 10 sec.

  7. Play rock, paper, scissors and win 5 games

  8. Hop on left foot 10 times

  9. Hold a yoga tree pose for 10 seconds

  10. Make a basket from the foul line

  11. Bear crawl across the gym

  12. Slalom Race between cones using scooters

  13. Balloon volley for 10 consecutive hit

  14. Complete 20 arm circles (10 each direction)

  15. Hula hoop for 10 seconds

  16. Scooter race 1 lap around the gym

  17. Dribble a basketball across the court

  18. Hold a plank for 20 sec.

  19. Hold a wall sit for 30 sec.

  20. Complete 5 push-ups

  21. Crab walk across the gym

  22. Complete 10 sit-ups

  23. Throw a Frisbee into the cage from 20 ft. away

  24. Complete 5 tricep dips