Stick toyour mealplan for adayDo a buddyworkout(virtually orin person!)Eat a fruityouusuallydon’t haveEncouragesomeoneelse tohydrateDo 10squatsBakesomethingAMStretchDo 10bicepcurlsSharea petphotoHit yoursleep goalfor threedaysWorkoutwith abuddyDoubleyourstep goalShare aphoto of yourexerciseequipmentDo 10pushupsMeatlessMondayUse a newcookingmethod(slow cooker,air fry)Do a 10-minuteworkoutShare yourfavoriterecipe fordinnersShare aphoto ofyour lunchDo 10leg liftsShare 3thingsyou’regrateful forMealprepCleanyourwaterbottleDo a quickworkouton a busydayUse upsomethingfrom thefreezerTakemedsDo a choreyou’vebeenputting offHit yourstep goalfor threedaysTry anewexerciseEat avegetableyou usuallydon’t haveDosomeself careShare yourfavoriteworkout vidin DiscordUse upsomethingin thepantryTry a newproteinsourceShare atip youwish you'dhad earlierWatch thesunset/sunriseJournalHave ano spenddayShare aphoto ofyourbreakfastMake agrocerylist for theweekTake awalkoutsideHave ameal withmore than3 colorsMake anexercisescheduleShare yourworkoutplaylist/showHit yourhydrationgoalSkip anunexpectedsweetDo a 10secondplankSharesomethingthat keepsyoumotivatedDo 10jumpingjacksPMStretchShare anaturephotoGo tobedearlyDecluttersomethingyou don’tneedUse upsomethingin thefridgeShare aphoto ofyourdinnerStick toyour mealplan for adayDo a buddyworkout(virtually orin person!)Eat a fruityouusuallydon’t haveEncouragesomeoneelse tohydrateDo 10squatsBakesomethingAMStretchDo 10bicepcurlsSharea petphotoHit yoursleep goalfor threedaysWorkoutwith abuddyDoubleyourstep goalShare aphoto of yourexerciseequipmentDo 10pushupsMeatlessMondayUse a newcookingmethod(slow cooker,air fry)Do a 10-minuteworkoutShare yourfavoriterecipe fordinnersShare aphoto ofyour lunchDo 10leg liftsShare 3thingsyou’regrateful forMealprepCleanyourwaterbottleDo a quickworkouton a busydayUse upsomethingfrom thefreezerTakemedsDo a choreyou’vebeenputting offHit yourstep goalfor threedaysTry anewexerciseEat avegetableyou usuallydon’t haveDosomeself careShare yourfavoriteworkout vidin DiscordUse upsomethingin thepantryTry a newproteinsourceShare atip youwish you'dhad earlierWatch thesunset/sunriseJournalHave ano spenddayShare aphoto ofyourbreakfastMake agrocerylist for theweekTake awalkoutsideHave ameal withmore than3 colorsMake anexercisescheduleShare yourworkoutplaylist/showHit yourhydrationgoalSkip anunexpectedsweetDo a 10secondplankSharesomethingthat keepsyoumotivatedDo 10jumpingjacksPMStretchShare anaturephotoGo tobedearlyDecluttersomethingyou don’tneedUse upsomethingin thefridgeShare aphoto ofyourdinner

Hockey - Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stick to your meal plan for a day
  2. Do a buddy workout (virtually or in person!)
  3. Eat a fruit you usually don’t have
  4. Encourage someone else to hydrate
  5. Do 10 squats
  6. Bake something
  7. AM Stretch
  8. Do 10 bicep curls
  9. Share a pet photo
  10. Hit your sleep goal for three days
  11. Workout with a buddy
  12. Double your step goal
  13. Share a photo of your exercise equipment
  14. Do 10 pushups
  15. Meatless Monday
  16. Use a new cooking method (slow cooker, air fry)
  17. Do a 10-minute workout
  18. Share your favorite recipe for dinners
  19. Share a photo of your lunch
  20. Do 10 leg lifts
  21. Share 3 things you’re grateful for
  22. Meal prep
  23. Clean your water bottle
  24. Do a quick workout on a busy day
  25. Use up something from the freezer
  26. Take meds
  27. Do a chore you’ve been putting off
  28. Hit your step goal for three days
  29. Try a new exercise
  30. Eat a vegetable you usually don’t have
  31. Do some self care
  32. Share your favorite workout vid in Discord
  33. Use up something in the pantry
  34. Try a new protein source
  35. Share a tip you wish you'd had earlier
  36. Watch the sunset/sunrise
  37. Journal
  38. Have a no spend day
  39. Share a photo of your breakfast
  40. Make a grocery list for the week
  41. Take a walk outside
  42. Have a meal with more than 3 colors
  43. Make an exercise schedule
  44. Share your workout playlist/show
  45. Hit your hydration goal
  46. Skip an unexpected sweet
  47. Do a 10 second plank
  48. Share something that keeps you motivated
  49. Do 10 jumping jacks
  50. PM Stretch
  51. Share a nature photo
  52. Go to bed early
  53. Declutter something you don’t need
  54. Use up something in the fridge
  55. Share a photo of your dinner