Take awalkoutsideShare yourfavoriteworkout vidin DiscordDo a 10-minuteworkoutShare atip youwish you'dhad earlierDo 10leg liftsMeatlessMondayTry anewexerciseMake anexercisescheduleDo a quickworkouton a busydayDo a buddyworkout(virtually orin person!)Hit yourhydrationgoalDo 10bicepcurlsMake agrocerylist for theweekHave ano spenddayShare aphoto ofyour lunchShare yourfavoriterecipe fordinnersBakesomethingHit yoursleep goalfor threedaysEat avegetableyou usuallydon’t haveStick toyour mealplan for adayDo a 10secondplankDecluttersomethingyou don’tneedPMStretchGo tobedearlyShare yourworkoutplaylist/showMealprepShare aphoto of yourexerciseequipmentDosomeself careEat a fruityouusuallydon’t haveUse upsomethingfrom thefreezerUse upsomethingin thefridgeDo 10pushupsDo a choreyou’vebeenputting offShare 3thingsyou’regrateful forDoubleyourstep goalTakemedsCleanyourwaterbottleTry a newproteinsourceWatch thesunset/sunriseUse upsomethingin thepantrySharea petphotoAMStretchSkip anunexpectedsweetHit yourstep goalfor threedaysDo 10squatsJournalWorkoutwith abuddySharesomethingthat keepsyoumotivatedUse a newcookingmethod(slow cooker,air fry)Do 10jumpingjacksHave ameal withmore than3 colorsShare anaturephotoShare aphoto ofyourdinnerShare aphoto ofyourbreakfastEncouragesomeoneelse tohydrateTake awalkoutsideShare yourfavoriteworkout vidin DiscordDo a 10-minuteworkoutShare atip youwish you'dhad earlierDo 10leg liftsMeatlessMondayTry anewexerciseMake anexercisescheduleDo a quickworkouton a busydayDo a buddyworkout(virtually orin person!)Hit yourhydrationgoalDo 10bicepcurlsMake agrocerylist for theweekHave ano spenddayShare aphoto ofyour lunchShare yourfavoriterecipe fordinnersBakesomethingHit yoursleep goalfor threedaysEat avegetableyou usuallydon’t haveStick toyour mealplan for adayDo a 10secondplankDecluttersomethingyou don’tneedPMStretchGo tobedearlyShare yourworkoutplaylist/showMealprepShare aphoto of yourexerciseequipmentDosomeself careEat a fruityouusuallydon’t haveUse upsomethingfrom thefreezerUse upsomethingin thefridgeDo 10pushupsDo a choreyou’vebeenputting offShare 3thingsyou’regrateful forDoubleyourstep goalTakemedsCleanyourwaterbottleTry a newproteinsourceWatch thesunset/sunriseUse upsomethingin thepantrySharea petphotoAMStretchSkip anunexpectedsweetHit yourstep goalfor threedaysDo 10squatsJournalWorkoutwith abuddySharesomethingthat keepsyoumotivatedUse a newcookingmethod(slow cooker,air fry)Do 10jumpingjacksHave ameal withmore than3 colorsShare anaturephotoShare aphoto ofyourdinnerShare aphoto ofyourbreakfastEncouragesomeoneelse tohydrate

Hockey - Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk outside
  2. Share your favorite workout vid in Discord
  3. Do a 10-minute workout
  4. Share a tip you wish you'd had earlier
  5. Do 10 leg lifts
  6. Meatless Monday
  7. Try a new exercise
  8. Make an exercise schedule
  9. Do a quick workout on a busy day
  10. Do a buddy workout (virtually or in person!)
  11. Hit your hydration goal
  12. Do 10 bicep curls
  13. Make a grocery list for the week
  14. Have a no spend day
  15. Share a photo of your lunch
  16. Share your favorite recipe for dinners
  17. Bake something
  18. Hit your sleep goal for three days
  19. Eat a vegetable you usually don’t have
  20. Stick to your meal plan for a day
  21. Do a 10 second plank
  22. Declutter something you don’t need
  23. PM Stretch
  24. Go to bed early
  25. Share your workout playlist/show
  26. Meal prep
  27. Share a photo of your exercise equipment
  28. Do some self care
  29. Eat a fruit you usually don’t have
  30. Use up something from the freezer
  31. Use up something in the fridge
  32. Do 10 pushups
  33. Do a chore you’ve been putting off
  34. Share 3 things you’re grateful for
  35. Double your step goal
  36. Take meds
  37. Clean your water bottle
  38. Try a new protein source
  39. Watch the sunset/sunrise
  40. Use up something in the pantry
  41. Share a pet photo
  42. AM Stretch
  43. Skip an unexpected sweet
  44. Hit your step goal for three days
  45. Do 10 squats
  46. Journal
  47. Workout with a buddy
  48. Share something that keeps you motivated
  49. Use a new cooking method (slow cooker, air fry)
  50. Do 10 jumping jacks
  51. Have a meal with more than 3 colors
  52. Share a nature photo
  53. Share a photo of your dinner
  54. Share a photo of your breakfast
  55. Encourage someone else to hydrate