MeatlessMondayPMStretchShare yourfavoriterecipe fordinnersEncouragesomeoneelse tohydrateDo 10jumpingjacksDo a 10-minuteworkoutStick toyour mealplan for adayWatch thesunset/sunriseHit yourhydrationgoalMealprepDo a 10secondplankDo 10leg liftsCleanyourwaterbottleDo a quickworkouton a busydayShare 3thingsyou’regrateful forMake anexercisescheduleEat avegetableyou usuallydon’t haveDo 10squatsGo tobedearlyShare atip youwish you'dhad earlierDecluttersomethingyou don’tneedShare aphoto ofyourdinnerShare aphoto ofyourbreakfastDo a buddyworkout(virtually orin person!)Eat a fruityouusuallydon’t haveShare anaturephotoWorkoutwith abuddyHit yourstep goalfor threedaysShare yourfavoriteworkout vidin DiscordAMStretchUse upsomethingfrom thefreezerHave ameal withmore than3 colorsJournalHave ano spenddayDosomeself careUse upsomethingin thefridgeDo 10pushupsShare yourworkoutplaylist/showShare aphoto of yourexerciseequipmentTake awalkoutsideUse upsomethingin thepantryMake agrocerylist for theweekDo a choreyou’vebeenputting offTakemedsDo 10bicepcurlsDoubleyourstep goalSharea petphotoTry anewexerciseShare aphoto ofyour lunchBakesomethingUse a newcookingmethod(slow cooker,air fry)Sharesomethingthat keepsyoumotivatedSkip anunexpectedsweetHit yoursleep goalfor threedaysTry a newproteinsourceMeatlessMondayPMStretchShare yourfavoriterecipe fordinnersEncouragesomeoneelse tohydrateDo 10jumpingjacksDo a 10-minuteworkoutStick toyour mealplan for adayWatch thesunset/sunriseHit yourhydrationgoalMealprepDo a 10secondplankDo 10leg liftsCleanyourwaterbottleDo a quickworkouton a busydayShare 3thingsyou’regrateful forMake anexercisescheduleEat avegetableyou usuallydon’t haveDo 10squatsGo tobedearlyShare atip youwish you'dhad earlierDecluttersomethingyou don’tneedShare aphoto ofyourdinnerShare aphoto ofyourbreakfastDo a buddyworkout(virtually orin person!)Eat a fruityouusuallydon’t haveShare anaturephotoWorkoutwith abuddyHit yourstep goalfor threedaysShare yourfavoriteworkout vidin DiscordAMStretchUse upsomethingfrom thefreezerHave ameal withmore than3 colorsJournalHave ano spenddayDosomeself careUse upsomethingin thefridgeDo 10pushupsShare yourworkoutplaylist/showShare aphoto of yourexerciseequipmentTake awalkoutsideUse upsomethingin thepantryMake agrocerylist for theweekDo a choreyou’vebeenputting offTakemedsDo 10bicepcurlsDoubleyourstep goalSharea petphotoTry anewexerciseShare aphoto ofyour lunchBakesomethingUse a newcookingmethod(slow cooker,air fry)Sharesomethingthat keepsyoumotivatedSkip anunexpectedsweetHit yoursleep goalfor threedaysTry a newproteinsource

Hockey - Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meatless Monday
  2. PM Stretch
  3. Share your favorite recipe for dinners
  4. Encourage someone else to hydrate
  5. Do 10 jumping jacks
  6. Do a 10-minute workout
  7. Stick to your meal plan for a day
  8. Watch the sunset/sunrise
  9. Hit your hydration goal
  10. Meal prep
  11. Do a 10 second plank
  12. Do 10 leg lifts
  13. Clean your water bottle
  14. Do a quick workout on a busy day
  15. Share 3 things you’re grateful for
  16. Make an exercise schedule
  17. Eat a vegetable you usually don’t have
  18. Do 10 squats
  19. Go to bed early
  20. Share a tip you wish you'd had earlier
  21. Declutter something you don’t need
  22. Share a photo of your dinner
  23. Share a photo of your breakfast
  24. Do a buddy workout (virtually or in person!)
  25. Eat a fruit you usually don’t have
  26. Share a nature photo
  27. Workout with a buddy
  28. Hit your step goal for three days
  29. Share your favorite workout vid in Discord
  30. AM Stretch
  31. Use up something from the freezer
  32. Have a meal with more than 3 colors
  33. Journal
  34. Have a no spend day
  35. Do some self care
  36. Use up something in the fridge
  37. Do 10 pushups
  38. Share your workout playlist/show
  39. Share a photo of your exercise equipment
  40. Take a walk outside
  41. Use up something in the pantry
  42. Make a grocery list for the week
  43. Do a chore you’ve been putting off
  44. Take meds
  45. Do 10 bicep curls
  46. Double your step goal
  47. Share a pet photo
  48. Try a new exercise
  49. Share a photo of your lunch
  50. Bake something
  51. Use a new cooking method (slow cooker, air fry)
  52. Share something that keeps you motivated
  53. Skip an unexpected sweet
  54. Hit your sleep goal for three days
  55. Try a new protein source