This bingo card has a free space and 24 words: 30 lunges, 15 pullups, 1 90lb drag (50m), 3 minute plank, 25 flutter kicks, 5 shuttle sprints (50), 45 mountain climbers, 2 minute plank, 2 farmer carry, 1/2 mile run, 1/2 mile run, 2:45 minute plank, 5 rep 120lb dead lift, 25 pushups, 30 russian twists (with medicine ball), 8 laps around lot, 30 pushups, 3 stair runs, 50 shoulder presses (with plates), 16 pullups, 21 burpees, 1 mile run, 30 sit ups and 75 air squats.
Fitness Bingo | Green Bingo (No walking or stopping at all) | Yellow Bingo (no walking allowed) | Red Bingo (try not to walk) | tetris physical bingo
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