PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 rep 120lb dead lift
2. 5 shuttle sprints (50)
3. 3 stair runs
4. 25 pushups
5. 1 90lb drag (50m)
6. 30 sit ups
7. 21 burpees
8. 30 lunges
9. 3 minute plank
10. 30 pushups
11. 16 pullups
12. 45 mountain climbers
13. 2 farmer carry
14. 75 air squats
15. 8 laps around lot
16. 1/2 mile run
17. 15 pullups
18. 2 minute plank
19. 1 mile run
20. 50 shoulder presses (with plates)
21. 30 russian twists (with medicine ball)
22. 25 flutter kicks
23. 1/2 mile run
24. 2:45 minute plank