PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1/2 mile run
2. 1 mile run
3. 30 sit ups
4. 75 air squats
5. 16 pullups
6. 30 pushups
7. 1/2 mile run
8. 8 laps around lot
9. 3 minute plank
10. 2 minute plank
11. 1 90lb drag (50m)
12. 25 pushups
13. 2:45 minute plank
14. 45 mountain climbers
15. 5 rep 120lb dead lift
16. 21 burpees
17. 30 lunges
18. 50 shoulder presses (with plates)
19. 15 pullups
20. 30 russian twists (with medicine ball)
21. 3 stair runs
22. 25 flutter kicks
23. 5 shuttle sprints (50)
24. 2 farmer carry