PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 rep 120lb dead lift
2. 3 stair runs
3. 3 minute plank
4. 16 pullups
5. 30 russian twists (with medicine ball)
6. 30 sit ups
7. 75 air squats
8. 1 90lb drag (50m)
9. 2 farmer carry
10. 2:45 minute plank
11. 45 mountain climbers
12. 21 burpees
13. 1/2 mile run
14. 15 pullups
15. 25 pushups
16. 8 laps around lot
17. 5 shuttle sprints (50)
18. 50 shoulder presses (with plates)
19. 30 pushups
20. 1 mile run
21. 2 minute plank
22. 30 lunges
23. 1/2 mile run
24. 25 flutter kicks