PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 pushups
2. 2:45 minute plank
3. 30 sit ups
4. 8 laps around lot
5. 5 rep 120lb dead lift
6. 30 russian twists (with medicine ball)
7. 2 minute plank
8. 75 air squats
9. 1 90lb drag (50m)
10. 25 pushups
11. 25 flutter kicks
12. 30 lunges
13. 21 burpees
14. 16 pullups
15. 2 farmer carry
16. 3 stair runs
17. 1/2 mile run
18. 1/2 mile run
19. 1 mile run
20. 45 mountain climbers
21. 15 pullups
22. 50 shoulder presses (with plates)
23. 3 minute plank
24. 5 shuttle sprints (50)