PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 russian twists (with medicine ball)
2. 5 shuttle sprints (50)
3. 30 sit ups
4. 30 pushups
5. 5 rep 120lb dead lift
6. 75 air squats
7. 3 minute plank
8. 25 flutter kicks
9. 16 pullups
10. 21 burpees
11. 8 laps around lot
12. 50 shoulder presses (with plates)
13. 3 stair runs
14. 1 90lb drag (50m)
15. 2 minute plank
16. 2 farmer carry
17. 1/2 mile run
18. 25 pushups
19. 45 mountain climbers
20. 1/2 mile run
21. 30 lunges
22. 15 pullups
23. 1 mile run
24. 2:45 minute plank