This bingo card has a free space and 29 words: 30 minutes walking, Cook one healthy meal and share pix, Try a new healthy snack, Have a real dinner, Talk to someone you haven't talked to in a while, Eat the rainbow in fruits and veggies, 30 minutes wall pilates, Stretch before bed, Clear off dining table, Unpack one box of stuff, Fill one box with stuff you don't want, Take box to donation dropoff, Vacuum one room, Put your laundry away, Put 10 items away, Do the dishes, Have a 20 minute dance party, Put your laundry away, 30 minutes walking, 30 minutes wall pilates, Have a real dinner, Put 10 items away, Write or speak about 5 happy items and why, 15 minutes resistance or weights, Dust one room, Practice good sleep hygeine, Listen to music that relaxes you, Do a mindfullness exercise and Do a chore you've been putting off.
⚠ This card has duplicate items: Have a real dinner (2), 30 minutes wall pilates (2), Put your laundry away (2), Put 10 items away (2)
Wellness Challenge BINGO | Mary | Cleaning | Marta | Adam
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