Do a mindfullness exercise Practice good sleep hygeine Put your laundry away Do a chore you've been putting off 30 minutes wall pilates 15 minutes resistance or weights Put 10 items away Have a 20 minute dance party Take box to donation dropoff Try a new healthy snack Eat the rainbow in fruits and veggies 30 minutes walking 30 minutes walking Fill one box with stuff you don't want Stretch before bed Talk to someone you haven't talked to in a while Write or speak about 5 happy items and why 30 minutes wall pilates Have a real dinner Clear off dining table Do the dishes Vacuum one room Unpack one box of stuff Put 10 items away Dust one room Put your laundry away Have a real dinner Cook one healthy meal and share pix Listen to music that relaxes you Do a mindfullness exercise Practice good sleep hygeine Put your laundry away Do a chore you've been putting off 30 minutes wall pilates 15 minutes resistance or weights Put 10 items away Have a 20 minute dance party Take box to donation dropoff Try a new healthy snack Eat the rainbow in fruits and veggies 30 minutes walking 30 minutes walking Fill one box with stuff you don't want Stretch before bed Talk to someone you haven't talked to in a while Write or speak about 5 happy items and why 30 minutes wall pilates Have a real dinner Clear off dining table Do the dishes Vacuum one room Unpack one box of stuff Put 10 items away Dust one room Put your laundry away Have a real dinner Cook one healthy meal and share pix Listen to music that relaxes you
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a mindfullness
exercise
Practice good sleep hygeine
Put your laundry away
Do a chore you've been putting off
30 minutes wall pilates
15 minutes resistance or weights
Put 10 items away
Have a 20 minute dance party
Take box to donation dropoff
Try a new healthy snack
Eat the rainbow in fruits and veggies
30 minutes walking
30 minutes walking
Fill one box with stuff you don't want
Stretch before bed
Talk to someone you haven't talked to in a while
Write or speak about 5 happy items and why
30 minutes wall pilates
Have a real dinner
Clear off dining table
Do the dishes
Vacuum one room
Unpack one box of stuff
Put 10 items away
Dust one room
Put your laundry away
Have a real dinner
Cook one healthy meal and share pix
Listen to music that relaxes you