15 minutes resistance or weights Take box to donation dropoff Clear off dining table Stretch before bed Fill one box with stuff you don't want Put 10 items away Have a real dinner Dust one room Put 10 items away Do a mindfullness exercise Unpack one box of stuff Eat the rainbow in fruits and veggies Have a 20 minute dance party Listen to music that relaxes you 30 minutes wall pilates Put your laundry away Do the dishes 30 minutes walking Put your laundry away 30 minutes wall pilates Write or speak about 5 happy items and why 30 minutes walking Cook one healthy meal and share pix Talk to someone you haven't talked to in a while Have a real dinner Do a chore you've been putting off Practice good sleep hygeine Try a new healthy snack Vacuum one room 15 minutes resistance or weights Take box to donation dropoff Clear off dining table Stretch before bed Fill one box with stuff you don't want Put 10 items away Have a real dinner Dust one room Put 10 items away Do a mindfullness exercise Unpack one box of stuff Eat the rainbow in fruits and veggies Have a 20 minute dance party Listen to music that relaxes you 30 minutes wall pilates Put your laundry away Do the dishes 30 minutes walking Put your laundry away 30 minutes wall pilates Write or speak about 5 happy items and why 30 minutes walking Cook one healthy meal and share pix Talk to someone you haven't talked to in a while Have a real dinner Do a chore you've been putting off Practice good sleep hygeine Try a new healthy snack Vacuum one room
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 minutes resistance or weights
Take box to donation dropoff
Clear off dining table
Stretch before bed
Fill one box with stuff you don't want
Put 10 items away
Have a real dinner
Dust one room
Put 10 items away
Do a mindfullness
exercise
Unpack one box of stuff
Eat the rainbow in fruits and veggies
Have a 20 minute dance party
Listen to music that relaxes you
30 minutes wall pilates
Put your laundry away
Do the dishes
30 minutes walking
Put your laundry away
30 minutes wall pilates
Write or speak about 5 happy items and why
30 minutes walking
Cook one healthy meal and share pix
Talk to someone you haven't talked to in a while
Have a real dinner
Do a chore you've been putting off
Practice good sleep hygeine
Try a new healthy snack
Vacuum one room