Write or speak about 5 happy items and why Stretch before bed Dust one room Have a real dinner Put 10 items away Cook one healthy meal and share pix 30 minutes walking Fill one box with stuff you don't want Put your laundry away 30 minutes wall pilates Clear off dining table Listen to music that relaxes you Have a real dinner Talk to someone you haven't talked to in a while 30 minutes walking Do a mindfullness exercise Put your laundry away Vacuum one room Practice good sleep hygeine 30 minutes wall pilates Eat the rainbow in fruits and veggies Have a 20 minute dance party Put 10 items away 15 minutes resistance or weights Take box to donation dropoff Do a chore you've been putting off Unpack one box of stuff Try a new healthy snack Do the dishes Write or speak about 5 happy items and why Stretch before bed Dust one room Have a real dinner Put 10 items away Cook one healthy meal and share pix 30 minutes walking Fill one box with stuff you don't want Put your laundry away 30 minutes wall pilates Clear off dining table Listen to music that relaxes you Have a real dinner Talk to someone you haven't talked to in a while 30 minutes walking Do a mindfullness exercise Put your laundry away Vacuum one room Practice good sleep hygeine 30 minutes wall pilates Eat the rainbow in fruits and veggies Have a 20 minute dance party Put 10 items away 15 minutes resistance or weights Take box to donation dropoff Do a chore you've been putting off Unpack one box of stuff Try a new healthy snack Do the dishes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write or speak about 5 happy items and why
Stretch before bed
Dust one room
Have a real dinner
Put 10 items away
Cook one healthy meal and share pix
30 minutes walking
Fill one box with stuff you don't want
Put your laundry away
30 minutes wall pilates
Clear off dining table
Listen to music that relaxes you
Have a real dinner
Talk to someone you haven't talked to in a while
30 minutes walking
Do a mindfullness
exercise
Put your laundry away
Vacuum one room
Practice good sleep hygeine
30 minutes wall pilates
Eat the rainbow in fruits and veggies
Have a 20 minute dance party
Put 10 items away
15 minutes resistance or weights
Take box to donation dropoff
Do a chore you've been putting off
Unpack one box of stuff
Try a new healthy snack
Do the dishes