Practice good sleep hygeine Try a new healthy snack Have a 20 minute dance party Write or speak about 5 happy items and why Fill one box with stuff you don't want Do a chore you've been putting off Stretch before bed 15 minutes resistance or weights 30 minutes wall pilates 30 minutes walking Cook one healthy meal and share pix 30 minutes wall pilates Do the dishes Vacuum one room Dust one room Put 10 items away Put your laundry away Eat the rainbow in fruits and veggies 30 minutes walking Do a mindfullness exercise Unpack one box of stuff Talk to someone you haven't talked to in a while Take box to donation dropoff Have a real dinner Put your laundry away Listen to music that relaxes you Clear off dining table Have a real dinner Put 10 items away Practice good sleep hygeine Try a new healthy snack Have a 20 minute dance party Write or speak about 5 happy items and why Fill one box with stuff you don't want Do a chore you've been putting off Stretch before bed 15 minutes resistance or weights 30 minutes wall pilates 30 minutes walking Cook one healthy meal and share pix 30 minutes wall pilates Do the dishes Vacuum one room Dust one room Put 10 items away Put your laundry away Eat the rainbow in fruits and veggies 30 minutes walking Do a mindfullness exercise Unpack one box of stuff Talk to someone you haven't talked to in a while Take box to donation dropoff Have a real dinner Put your laundry away Listen to music that relaxes you Clear off dining table Have a real dinner Put 10 items away
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice good sleep hygeine
Try a new healthy snack
Have a 20 minute dance party
Write or speak about 5 happy items and why
Fill one box with stuff you don't want
Do a chore you've been putting off
Stretch before bed
15 minutes resistance or weights
30 minutes wall pilates
30 minutes walking
Cook one healthy meal and share pix
30 minutes wall pilates
Do the dishes
Vacuum one room
Dust one room
Put 10 items away
Put your laundry away
Eat the rainbow in fruits and veggies
30 minutes walking
Do a mindfullness
exercise
Unpack one box of stuff
Talk to someone you haven't talked to in a while
Take box to donation dropoff
Have a real dinner
Put your laundry away
Listen to music that relaxes you
Clear off dining table
Have a real dinner
Put 10 items away