Write orspeak about5 happyitems andwhyStretchbeforebedDustoneroomHave arealdinnerPut 10itemsawayCook onehealthymeal andshare pix30minuteswalkingFill onebox withstuff youdon't wantPut yourlaundryaway30minuteswallpilatesClear offdiningtableListen tomusic thatrelaxesyouHave arealdinnerTalk tosomeoneyou haven'ttalked to in awhile30minuteswalkingDo amindfullnessexercisePut yourlaundryawayVacuumoneroomPracticegoodsleephygeine30minuteswallpilatesEat therainbow infruits andveggiesHave a 20minutedancepartyPut 10itemsaway15minutesresistanceor weightsTake boxtodonationdropoffDo a choreyou'vebeenputting offUnpackone boxof stuffTry a newhealthysnackDo thedishesWrite orspeak about5 happyitems andwhyStretchbeforebedDustoneroomHave arealdinnerPut 10itemsawayCook onehealthymeal andshare pix30minuteswalkingFill onebox withstuff youdon't wantPut yourlaundryaway30minuteswallpilatesClear offdiningtableListen tomusic thatrelaxesyouHave arealdinnerTalk tosomeoneyou haven'ttalked to in awhile30minuteswalkingDo amindfullnessexercisePut yourlaundryawayVacuumoneroomPracticegoodsleephygeine30minuteswallpilatesEat therainbow infruits andveggiesHave a 20minutedancepartyPut 10itemsaway15minutesresistanceor weightsTake boxtodonationdropoffDo a choreyou'vebeenputting offUnpackone boxof stuffTry a newhealthysnackDo thedishes

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write or speak about 5 happy items and why
  2. Stretch before bed
  3. Dust one room
  4. Have a real dinner
  5. Put 10 items away
  6. Cook one healthy meal and share pix
  7. 30 minutes walking
  8. Fill one box with stuff you don't want
  9. Put your laundry away
  10. 30 minutes wall pilates
  11. Clear off dining table
  12. Listen to music that relaxes you
  13. Have a real dinner
  14. Talk to someone you haven't talked to in a while
  15. 30 minutes walking
  16. Do a mindfullness exercise
  17. Put your laundry away
  18. Vacuum one room
  19. Practice good sleep hygeine
  20. 30 minutes wall pilates
  21. Eat the rainbow in fruits and veggies
  22. Have a 20 minute dance party
  23. Put 10 items away
  24. 15 minutes resistance or weights
  25. Take box to donation dropoff
  26. Do a chore you've been putting off
  27. Unpack one box of stuff
  28. Try a new healthy snack
  29. Do the dishes