Mental Health Bingo

Mental Health Bingo Card
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This bingo card has a free space and 29 words: What did I want to be when I grew up?, How have I matured?, What unspoken family rules did I grow up with?, What do I like?, What do I dislike?, What makes me laugh?, What are my strengths?, What feeds my soul, makes me feel alive?, What drains me of energy?, What lessons have I learned from hard times or mistakes?, What are my goals in life?, What are my dreams? If I could do anything, what would it be?, Who do you trust most?, What three important things have you learned from previous relationships?, How do you show compassion to others?, What do you most want your children (or future children) to learn from you?, What does love mean to you?, What do you appreciate most about your personality?, Explore an opinion or two that you held in the past but have since questioned or changed. What led you to change that opinion?, What difficult thoughts or emotions come up most frequently for you?, Describe a choice you regret. What did you learn from it?, What are three self-defeating thoughts that show up in your self-talk?, What go-to coping strategies help you get through moments of emotional or physical pain?, Describe your favorite thing to do when feeling low., What three ordinary things bring you the most joy?, What place makes you feel most peaceful?, What are your favorite hobbies? Why?, What parts of life surprised you most? and If I could talk to my teenage self, the one thing I would say is....

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