What feedsmy soul,makes mefeel alive?What partsof lifesurprisedyou most?Who doyou trustmost?Whatdrains meofenergy?Whatmakes melaugh?Whatdo Idislike?Explore an opinionor two that you heldin the past but havesince questioned orchanged. What ledyou to change thatopinion?What do youappreciatemost aboutyourpersonality?What aremystrengths?What are mydreams? If Icould doanything, whatwould it be?What did Iwant to bewhen Igrew up?If I could talkto my teenageself, the onething I wouldsay is...What threeimportantthings have youlearned frompreviousrelationships?Whatdoes lovemean toyou?What areyour favoritehobbies?Why?What placemakes youfeel mostpeaceful?What are threeself-defeatingthoughts thatshow up inyour self-talk?What lessonshave Ilearned fromhard times ormistakes?What do youmost want yourchildren (orfuture children)to learn fromyou?What aremy goalsin life?What threeordinarythings bringyou the mostjoy?What difficultthoughts oremotions comeup mostfrequently foryou?Howhave Imatured?Describe achoice youregret. Whatdid you learnfrom it?Whatdo Ilike?Describeyour favoritething to dowhen feelinglow.What go-tocoping strategieshelp you getthrough momentsof emotional orphysical pain?Whatunspokenfamily rulesdid I grow upwith?How do youshowcompassionto others?What feedsmy soul,makes mefeel alive?What partsof lifesurprisedyou most?Who doyou trustmost?Whatdrains meofenergy?Whatmakes melaugh?Whatdo Idislike?Explore an opinionor two that you heldin the past but havesince questioned orchanged. What ledyou to change thatopinion?What do youappreciatemost aboutyourpersonality?What aremystrengths?What are mydreams? If Icould doanything, whatwould it be?What did Iwant to bewhen Igrew up?If I could talkto my teenageself, the onething I wouldsay is...What threeimportantthings have youlearned frompreviousrelationships?Whatdoes lovemean toyou?What areyour favoritehobbies?Why?What placemakes youfeel mostpeaceful?What are threeself-defeatingthoughts thatshow up inyour self-talk?What lessonshave Ilearned fromhard times ormistakes?What do youmost want yourchildren (orfuture children)to learn fromyou?What aremy goalsin life?What threeordinarythings bringyou the mostjoy?What difficultthoughts oremotions comeup mostfrequently foryou?Howhave Imatured?Describe achoice youregret. Whatdid you learnfrom it?Whatdo Ilike?Describeyour favoritething to dowhen feelinglow.What go-tocoping strategieshelp you getthrough momentsof emotional orphysical pain?Whatunspokenfamily rulesdid I grow upwith?How do youshowcompassionto others?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What feeds my soul, makes me feel alive?
  2. What parts of life surprised you most?
  3. Who do you trust most?
  4. What drains me of energy?
  5. What makes me laugh?
  6. What do I dislike?
  7. Explore an opinion or two that you held in the past but have since questioned or changed. What led you to change that opinion?
  8. What do you appreciate most about your personality?
  9. What are my strengths?
  10. What are my dreams? If I could do anything, what would it be?
  11. What did I want to be when I grew up?
  12. If I could talk to my teenage self, the one thing I would say is...
  13. What three important things have you learned from previous relationships?
  14. What does love mean to you?
  15. What are your favorite hobbies? Why?
  16. What place makes you feel most peaceful?
  17. What are three self-defeating thoughts that show up in your self-talk?
  18. What lessons have I learned from hard times or mistakes?
  19. What do you most want your children (or future children) to learn from you?
  20. What are my goals in life?
  21. What three ordinary things bring you the most joy?
  22. What difficult thoughts or emotions come up most frequently for you?
  23. How have I matured?
  24. Describe a choice you regret. What did you learn from it?
  25. What do I like?
  26. Describe your favorite thing to do when feeling low.
  27. What go-to coping strategies help you get through moments of emotional or physical pain?
  28. What unspoken family rules did I grow up with?
  29. How do you show compassion to others?