What aremy goalsin life?Whatdoes lovemean toyou?What placemakes youfeel mostpeaceful?What feedsmy soul,makes mefeel alive?Explore an opinionor two that you heldin the past but havesince questioned orchanged. What ledyou to change thatopinion?What do youappreciatemost aboutyourpersonality?Who doyou trustmost?What threeordinarythings bringyou the mostjoy?What threeimportantthings have youlearned frompreviousrelationships?If I could talkto my teenageself, the onething I wouldsay is...What lessonshave Ilearned fromhard times ormistakes?What areyour favoritehobbies?Why?What are threeself-defeatingthoughts thatshow up inyour self-talk?What are mydreams? If Icould doanything, whatwould it be?Howhave Imatured?What partsof lifesurprisedyou most?What aremystrengths?What did Iwant to bewhen Igrew up?Whatunspokenfamily rulesdid I grow upwith?What difficultthoughts oremotions comeup mostfrequently foryou?Whatdo Idislike?Whatdrains meofenergy?Whatdo Ilike?Describeyour favoritething to dowhen feelinglow.What do youmost want yourchildren (orfuture children)to learn fromyou?Whatmakes melaugh?How do youshowcompassionto others?What go-tocoping strategieshelp you getthrough momentsof emotional orphysical pain?Describe achoice youregret. Whatdid you learnfrom it?What aremy goalsin life?Whatdoes lovemean toyou?What placemakes youfeel mostpeaceful?What feedsmy soul,makes mefeel alive?Explore an opinionor two that you heldin the past but havesince questioned orchanged. What ledyou to change thatopinion?What do youappreciatemost aboutyourpersonality?Who doyou trustmost?What threeordinarythings bringyou the mostjoy?What threeimportantthings have youlearned frompreviousrelationships?If I could talkto my teenageself, the onething I wouldsay is...What lessonshave Ilearned fromhard times ormistakes?What areyour favoritehobbies?Why?What are threeself-defeatingthoughts thatshow up inyour self-talk?What are mydreams? If Icould doanything, whatwould it be?Howhave Imatured?What partsof lifesurprisedyou most?What aremystrengths?What did Iwant to bewhen Igrew up?Whatunspokenfamily rulesdid I grow upwith?What difficultthoughts oremotions comeup mostfrequently foryou?Whatdo Idislike?Whatdrains meofenergy?Whatdo Ilike?Describeyour favoritething to dowhen feelinglow.What do youmost want yourchildren (orfuture children)to learn fromyou?Whatmakes melaugh?How do youshowcompassionto others?What go-tocoping strategieshelp you getthrough momentsof emotional orphysical pain?Describe achoice youregret. Whatdid you learnfrom it?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are my goals in life?
  2. What does love mean to you?
  3. What place makes you feel most peaceful?
  4. What feeds my soul, makes me feel alive?
  5. Explore an opinion or two that you held in the past but have since questioned or changed. What led you to change that opinion?
  6. What do you appreciate most about your personality?
  7. Who do you trust most?
  8. What three ordinary things bring you the most joy?
  9. What three important things have you learned from previous relationships?
  10. If I could talk to my teenage self, the one thing I would say is...
  11. What lessons have I learned from hard times or mistakes?
  12. What are your favorite hobbies? Why?
  13. What are three self-defeating thoughts that show up in your self-talk?
  14. What are my dreams? If I could do anything, what would it be?
  15. How have I matured?
  16. What parts of life surprised you most?
  17. What are my strengths?
  18. What did I want to be when I grew up?
  19. What unspoken family rules did I grow up with?
  20. What difficult thoughts or emotions come up most frequently for you?
  21. What do I dislike?
  22. What drains me of energy?
  23. What do I like?
  24. Describe your favorite thing to do when feeling low.
  25. What do you most want your children (or future children) to learn from you?
  26. What makes me laugh?
  27. How do you show compassion to others?
  28. What go-to coping strategies help you get through moments of emotional or physical pain?
  29. Describe a choice you regret. What did you learn from it?