What feedsmy soul,makes mefeel alive?What threeimportantthings have youlearned frompreviousrelationships?Describe achoice youregret. Whatdid you learnfrom it?What did Iwant to bewhen Igrew up?What aremy goalsin life?What placemakes youfeel mostpeaceful?Whatdoes lovemean toyou?Howhave Imatured?Describeyour favoritething to dowhen feelinglow.What partsof lifesurprisedyou most?Whatdrains meofenergy?What lessonshave Ilearned fromhard times ormistakes?If I could talkto my teenageself, the onething I wouldsay is...What areyour favoritehobbies?Why?What are mydreams? If Icould doanything, whatwould it be?What are threeself-defeatingthoughts thatshow up inyour self-talk?What threeordinarythings bringyou the mostjoy?How do youshowcompassionto others?What do youmost want yourchildren (orfuture children)to learn fromyou?Whatdo Ilike?Who doyou trustmost?What go-tocoping strategieshelp you getthrough momentsof emotional orphysical pain?What aremystrengths?Whatunspokenfamily rulesdid I grow upwith?Whatdo Idislike?Explore an opinionor two that you heldin the past but havesince questioned orchanged. What ledyou to change thatopinion?What difficultthoughts oremotions comeup mostfrequently foryou?Whatmakes melaugh?What do youappreciatemost aboutyourpersonality?What feedsmy soul,makes mefeel alive?What threeimportantthings have youlearned frompreviousrelationships?Describe achoice youregret. Whatdid you learnfrom it?What did Iwant to bewhen Igrew up?What aremy goalsin life?What placemakes youfeel mostpeaceful?Whatdoes lovemean toyou?Howhave Imatured?Describeyour favoritething to dowhen feelinglow.What partsof lifesurprisedyou most?Whatdrains meofenergy?What lessonshave Ilearned fromhard times ormistakes?If I could talkto my teenageself, the onething I wouldsay is...What areyour favoritehobbies?Why?What are mydreams? If Icould doanything, whatwould it be?What are threeself-defeatingthoughts thatshow up inyour self-talk?What threeordinarythings bringyou the mostjoy?How do youshowcompassionto others?What do youmost want yourchildren (orfuture children)to learn fromyou?Whatdo Ilike?Who doyou trustmost?What go-tocoping strategieshelp you getthrough momentsof emotional orphysical pain?What aremystrengths?Whatunspokenfamily rulesdid I grow upwith?Whatdo Idislike?Explore an opinionor two that you heldin the past but havesince questioned orchanged. What ledyou to change thatopinion?What difficultthoughts oremotions comeup mostfrequently foryou?Whatmakes melaugh?What do youappreciatemost aboutyourpersonality?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What feeds my soul, makes me feel alive?
  2. What three important things have you learned from previous relationships?
  3. Describe a choice you regret. What did you learn from it?
  4. What did I want to be when I grew up?
  5. What are my goals in life?
  6. What place makes you feel most peaceful?
  7. What does love mean to you?
  8. How have I matured?
  9. Describe your favorite thing to do when feeling low.
  10. What parts of life surprised you most?
  11. What drains me of energy?
  12. What lessons have I learned from hard times or mistakes?
  13. If I could talk to my teenage self, the one thing I would say is...
  14. What are your favorite hobbies? Why?
  15. What are my dreams? If I could do anything, what would it be?
  16. What are three self-defeating thoughts that show up in your self-talk?
  17. What three ordinary things bring you the most joy?
  18. How do you show compassion to others?
  19. What do you most want your children (or future children) to learn from you?
  20. What do I like?
  21. Who do you trust most?
  22. What go-to coping strategies help you get through moments of emotional or physical pain?
  23. What are my strengths?
  24. What unspoken family rules did I grow up with?
  25. What do I dislike?
  26. Explore an opinion or two that you held in the past but have since questioned or changed. What led you to change that opinion?
  27. What difficult thoughts or emotions come up most frequently for you?
  28. What makes me laugh?
  29. What do you appreciate most about your personality?