This bingo card has a free space and 39 words: Think Before You act, Used a calming strategy today, Identify one thing that made you feel calm today, Control your emotions, Recognize a stressor you experienced today, Talk to a friend, Asked for help when needed, Identified a trigger before reacting, Be Patient, name a consequence of your actions, Think about your choices, Stop, Think, Act, avoided an argument, Talk to an adult that you Trust, Asked for a break when needed, name a trigger, Positive Peer Interaction, reflection on what worked, Think about something Positive, Noticed how a strategy helped, Name a strategy to use, Think about what is causing you to lose control, Name two emotions you felt this week, Take a break, positive self-talk, impulsivity, hyperactivity, ADHD, URGE, RESIST, growth mindset, overwhelming, you will feel proud, Ask for help, Action Completed, Used a break appropriately, Noticed and named a trigger, Used a coping strategy and Share a reflection on what worked“Recognize a stressor you experienced today”.
Self Control Bingo | Self Control Bingo | Self Control Bingo | Self Control Bingo | Self Control Bingo
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