Action for Happiness

Action for Happiness Bingo Card
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This bingo card has a free space and 24 words: Do kind things for others, Find three good things each day, Thank the people you're grateful to, Look for the good in those around you, Bring mindfulness into your day, Find your strengths and focus on using them, Volunteer your time, energy and skills, Try something new or different, Help out a friend in need, Learn how to meditate, Know your thoughts, choose your actions, Get to know your neighbours better, Ask others about the things that have gone well, Get in touch with your spiritual side, Detox your negative thinking patterns, Get completely absorbed in something, Be positive but stay realistic, Write down your dreams for the future, Be realistic in your reasoning, Get outside and enjoy the natural world, Unplug - take a break from technology, Take care of the world around you, Make time for fun with family & friends and Get a good balance between work and life.

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